How To: Do an advance sun salutation yoga sequence
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
Explore the inner workings deep inside your skin. Watch this video to understand this visually stunning wonderment!
This atomic zoom takes you deep into the eye of a fruit fly. Understand this visually stunning wonderment.
Take a journey deep into the details of a human eye, all the way down to the atomic level. Understand this visually stunning wonderment.
Watch this video to go deep into the molecular and atomic makeup of steel. Understand this visually stunning wonderment.
In this video, we learn how to make Indian puri for pani puri. Ingredients are: 1/2 c Fine Sooji, 1/4 tsp salt, 1/8 tsp baking powder, 1/4 c warm water, 1 tbsp all purpose flour, 1 tsp oil, and oil for deep frying. Start off by mixing the Sooji, salt, and baking powder together. Then, add warm water and soak the Sooji in it. From here, knead the sooji for 4 minutes, until it's firm. Then wrap it in plastic wrap and place in the fridge for 20 minutes. Then, roll out and cut into small round sh...
Hilah Johnson demonstrates how to make a quick and easy recipe called Hush Puppies,in this video.In a bowl take some leftover corn dog batter add an egg to it.Also add 1/2 cup of cornmeal,three nicely chopped green onions and a tablespoon of sugar.Mix the ingredients thoroughly.In a deep fryer add anough oil for deep friyng and heat it.When the temp gets to 375,take some of the batter mixture in a spoon add it to the oil.Keep turning the hush puppies to avoid them from burning.When they are g...
First of all you have to search for a reputed dealer. Then ask him all necessary questions like what sort of lenses shall fit in your camera, what shall be the size of the lens to fit in your camera. If you are going to purchase it online then you have to ask whether the surface of the lens is scratched and marked in any way. Make sure that three is no mould or scratches on the lenses. You can also hold the lens towards the sun or a light source. Do not hold it directly against the sun. Now y...
In this Beauty and Style video tutorial you will learn how to make homemade deep hair conditioners. Robert Steinken, hair stylist from Los Angeles presents this video. Take mayonnaise; depending on the length of your hair take half a cup to up to a cup. Take two eggs, add to the mayonnaise and mix them up well. If you want some more shine to our hair, add some olive oil. Olive oil is fantastic for hair conditioning. Mix well and apply it to your hair evenly. Then wrap up your hair. It keeps t...
If there's one artery clogger that's worth the health effects, it's definitely beer battered onion rings. Lucky for everyone, this deep fried snack is really easy to make. All you need is beer, onions, and some deep frying equipment. This video tutorial walks you through the process and offers some helpful tips on making your onion rings the tastiest.
What would David Lynch do? Well, being a deep, deep man, David Lynch would meditate. Elephant Man, Eraserhead, the Straight Story, Blue Velvet, and so on, David Lynch has been writing and directing movies that have alternately scared, confused, and inspired an international audience and devoted fan base. Cinematic genius or no, Lynch is still just a man, who is filled with anxiety and wants happiness. Watch this video tutorial and learn how to get involved in transcendental meditation and how...
Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
With the change to a glass back, many of us are concerned about the durability of OnePlus 6. While glass does offer some benefits such as lighter weight, without proper reinforcement, it can easily shatter in one drop. Now we have our our first look at its durability thanks to JerryRigEverything.
In this tutorial, we learn how to make a paper mache Helm's Deep. You can make a pretty good one just using paper mache if you don't have the professional materials. Build it on a cardboard surface and then use cut outs from cereal boxes to make the structures and building features. The paper mache will go over the buildings, so you can make different types of structures. You can also use crumpled up news paper to make the terrain so it will maintain its shape. After you put the mache on, it ...
Fall is now in full swing, which means that the vibrant, colorchanging leaves on all the trees in your neighborhood are taking center stage in the fall scenery. In lush hues of orange, red, sienna, and emerald green, leaves are the most colorful and multidimensional seasonal treats.
We always knew that Taylor Swift was a bombshell, but it wasn't until her 2010 VMAs performance that we saw just what a retro doll she could be. While Swift usually favors light and bright makeup colors that emphasize, rather than overwhelm, her natural beauty, she went all out for the awards show.
In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...
In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very often. Next, get a full stomach of air and then drop your voice very low. After this, release all of your breath while breathing out in a low voice. Then your voice will sound extremely low and you will be scream singin...
This is a great quick and easy recipe and a great healthy alternative to store-bought frosting. My husband and children love this frosting, and it's also a hit at my PTA meetings. It goes great on cakes, cupcakes, cookies, or anything you desire to put frosting on.
In this video, we learn how to use your diaphragm to scream sing. This is what you would use if you were doing death metal vocals to scream in a song. You will need to use the voice from the back of your throat, but make sure you aren't using the wrong portion of your voice to breathe too hard, or you will lose your voice quickly. You want to deep breathe and use your diaphragm to pull the deep sound out of your throat. This will take practice to get used to, but it will help you sound deeper...
In order to do a bloody makeup look for Halloween, you will need the following: deep red blush, deep shadow Mac paints, eyeshadow, contour shadows, theatre blood, and eyeliner.
Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...
In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...
In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take your hands behind you, so your fingers point towards your feet. Now, inhale and lift your hips up and keep pressing your feet into the floor. Keep your chin touching to your chest. A regular tabletop position just includes ...
For the first version of the yoga extended puppy pose, kneel down on the floor while extending your arms towards a chair or a sofa placed in front of you. Stretch out your arms gently. Keep your back straight and then gently lift it up. Repeat these steps over and over yet gently. Take deep breaths as you do so.
In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. Your shoulders should stay in line with your hips. Now, lift your hips up and keep your elbows in, don't let them go wide. Practice keeping them in as you deep breathe. Release back down, then get into the same position...
In this tutorial, Dina Priost shows us how to do variations of the squat. Begin in a standard squatting position, and deep breathe 3 times. Now, place your hands on the ground and crouch down, placing one leg off the floor one after the other. The knees should be placing the arms around where your elbows are. The next move will start with a squat, and place the right arm on the ground with the left raised in the air. Do this with both arms while deep breathing. Place arms on the floor again w...
Wipe headlights clean. Double tape around the headlights. Use two layers of tape around the headlight lens to protect the paint. Insert the backing plate into the drill. Attach the foam interface pad. Use a spray bottle of water to lubricate and keep headlights clean while sanding. Completely remove the old UV coating. You'll see heavy sanding marks in the headlight lens. With the 500 grit sandpaper, remove oxidation and pitting. Use uniform movements of up and down and side to side with mode...
In this tutorial the how2heroes show us how to make pigs in a blanket from scratch. First, take 2 packages of mini cocktail franks, place them in a bowl and set aside. Now, that 2 1/3 cups of flour, pinch of salt, 1 stick of room temperature butter, 1 (8 oz) package of cream cheese and mix it in a food processor until it's made a crumbled texture. Now, add 2 eggs and 2 tbsp of cold water and keep pulsing until the mixture has come together. Now you will place the dough on a counter with flour...
Add shimmer and color to your wood furniture with a Deep Red Mahogany Finish. Watch as The Wood Whisper's Marc Spagnuolo shows you how to apply this look to anything wood in your home. First Marc tells you about narrowing down whether or not you have to mask the wood or enhance the wood. After you figure that out you must choose how to color your wood. There are stains, oils, dyes and more! Marc chooses both a Merlot General Finishes Water Based Dye and Brown Mahogany General Finishes Gel Sta...
In this video tutorial, viewers learn how to sea foam a vehicle. By doing this, it will help the vehicle's engine to last longer. Users will need 2 cans of sea foam and 1 can of sea foam Deep Creep. Begin by opening the gas cap and pour 1 can of sea foam into the fuel tank. Open the oil cap and pour only half of the other can sea foam into it. Then open the throttle body and spray the Deep Creep. Now leave the vehicle to rest for 15-20 minutes. This video will benefit those viewers who have a...
This Outdoor Recreation video tutorial shows how to spool a line on a deep sea spinning reel. This video is from marktheshark. First get the end of the line, put it through the guide at the top end of the rod, and then pass the line through all the guides making sure that you don’t miss a guide. Open the bell, go around the spool twice, twist the line six times, put a knot and tighten the knot fully. Cut off the excess. Close the bell and now add line to the spinning reel by rotating the spoo...
Mark the Shark demonstrates how to replace fishing line on a reel for deep sea fishing. First make sure to thread the fishing line into the guide ends and that you don't miss any. Put the rod in the rod holder so that you have two free hands to work with the line. Thread the line twice in the spool and make a knot to hold the line in place. Pull the line tight so it's snug against the reel and snip off the loose ends. Turn the crank and make sure that the line feeds into the spool very evenly...
In this video, Dr. Shawnboy gives a graphic demonstration of how to deep-fry a whole turkey in 100% bacon grease. The major problem that is encountered while doing so is that, unlike peanut oil, bacon grease starts foaming almost as soon as the turkey is dipped into it. A very simple solution to this is to keep stirring the grease continuously while bringing up the temperature to the prescribed 350 degree Fahrenheit. It takes about an hour of frying, and the turkey is perfectly done and ready...
Don’t throw out that banana peel—or that overly ripe banana. Put them to good use around your house instead.
It can happen in an instant: Your car ends up in the water, and it’s sinking fast. Here’s how to get out if you are in an unfortunate accident. You will need self composure and a glass breaking tool. Hardware stores sell tools specifically designed to break car windows in an emergency. Just remember to stay calm! Learn how to escape a car sinking in deep water if you are in a car accident.
After a long, stressful week, we can only think about two things: How much our back hurts and how much we want a massage. Stat. Thankfully, if you are plagued by aches and pains you don't have to shell out most of your week's hard-earned money to get a nice massage at a spa. In fact, you (or your spouse) can do it at home with some simple techniques.
Trying to eat healthy and lose weight when you're a foodie is hard. Because when it comes down to it, most good food (we're thinking sweet, salty, fried, and crispy) is essentially a heart attack in a box. But every now and then you find a recipe that's both delicious and relatively healthy.
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...