Deeper Relaxation Search Results

How To: Blow bubble rings underwater

Anyone can blow bubbles with that soap formula and a bubble wand, but what about blowing bubbles rings underwater. It surprisingly, isn't too much different from blowing regular bubbles underwater. You'll need to be able to hold your breath for a long time and to be able to stay under the water's surface (the deeper you can go, the longer the bubble ring will last). Watch this video bubble-blowing tutorial and learn how to blow bubble rings underwater.

How To: Increase your burn awareness and treat burns properly

Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface burns to deeper, higher degree singes. So, check out this clip and prepare, just in case!

How To: Do data binding in Silverlight

In this video Jesse Liberty dives deeper into data-binding, demonstrating in detail how to create business classes that represent data retrieved from a web service, and how to bind them to various controls using a combination of Blend and Visual Studio. This is a detailed, easy to follow video, to help you use the program, and all it entails.

How To: Sear meat when cooking

Learn how to sear meat when cooking. Searing meat is the process for caramelizing the sugars and browning the proteins present in meat and poultry, creating richer color and deeper flavor, and an appealing crust. To sear meat cuts, you'll need your meat or poultry, skillet, salt, pepper, and vegetable oil.

How To: Read the meaning of the space between the fingers

Astrologist and palmist Peter John demonstrates some of the basics of palm-reading in this how-to video. Everything from the lines in the hand to way the hands are held can reveal deeper meanings about a personality. This lesson covers the significance of the space between the fingers. Watch this video palmistry tutorial from Peter John and learn how to interpret the meaning of the space between the fingers when palm reading.

How To: Read the meaning of kings in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The king of pentacles, the king of swords, the king of cups, and the king of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the king card.

How To: Read the meaning of queens in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The queen of pentacles, the queen of swords, the queen of cups, and the queen of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the queen card.

How To: Read the meaning of knights in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The knight of pentacles, the knight of swords, the knight of cups, and the knight of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the knight card.

How To: Read the meaning of the ten in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The ten of pentacles, the ten of swords, the ten of cups, and the ten of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the ten cards.

How To: Practice bound poses in yoga

This how-to video introduces bound poses in yoga. Bound poses use interlocking body parts to take a yoga stretch deeper. Many people don't know where to start with these kind of poses, so we hope this yoga how-to video helps you unlock the mystery.

How To: Create your very own, personal yoga sequence

In order to create your own personal yoga sequence and to personalize your yoga routine, you will need to remember to ask yourself about your needs. Remember that you shouldn't just do it as a routine. Having a routine is important, because it will encourage you to do your exercises everyday. However, you have to remember to be in the moment and to give your body what it is asking for and demanding.

How To: Wear cute eye makeup with your glasses

When you wear glasses it is important to make your eyes stand out. Your eyes will be hard to see behind your frames, so make sure to choose brighter colors and deeper lines that will help them pop. You don't want to put too much makeup on, however, because you don't want to look clownish. So, check out this video for great makeup tips that will help you look great, even with poor vision.

How To: Disassemble the Apple iPhone 3G

This slide show video, with helpful notes, demonstrates how to disassemble the Apple iPhone 3G. First remove the iPhone SIM card, then remove the display. Then dive right in to the bare components! This iPhone disassembly video breaks down the interior components for deeper understanding. Interesting for those who don't want to risk taking their own iPhone apart.

How To: Excavate a pond and use hand tools

This video shows you how to excavate a pond using hand tools and a jackhammer.First of all, you must organize your digging in shelves. A pond should have some parts deeper than others. You start by leveling the pond at the part where it will be more shallow (thus creating the first shelf). Then go to a deeper part and level that out. In this way you create shelves with different elevations.Your tools for excavating are the spade, the flat shovel, the pick, the wheelbarrow and the jackhammer. ...

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Stop procrastinating to achieve your goals

In this tutorial, we learn how to stop procrastinating to achieve your goals. Procrastination is an avoidance behavior that can indicate a deeper psychological disorder. To get out of putting it off, make a schedule for yourself! Figure out how long it will take you to finish tasks and then put the time you need to do these on your calendar. Next, create accountability so someone will make sure you are keeping up on your tasks. Also, find meaning in the tasks that you need to do and make them...

How To: Fish using a jerk bait

One of the most important features on the jerk bait is the front end diving lip which is used to make the lure dive deeper in the water when the jerk bait is pulled by the fishing rod. There is one more very important feature involved in using this jerk bait. It is the "pause" and "jerk" motion of the lure. This action should be performed after the line is fully cast out and fully under the water and all of the slack left in the fishing line is reeled in and gone. The reason for the "pause" i...

How To: Build a pond with Lowe's

The Smart Pond system can be used to create a water feature in a backyard. Ponds can be made above the ground or in the ground using a preformed pond. Various types of ponds are shown, which would be appropriate for various locations. The location of a pond is discussed; it shouldn't be under trees to avoid debris and too much shade. Draw out the plan for your pond and dig one or two feet deeper than the depth of the pond. Determine the size of the liner, place it in the hole and anchor it wi...

How To: Do relaxation techniques when at a red light

Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.

How To: Get a bigger butt with squats

In this video, we learn how to get a bigger butt with squats. First, place your feet wider than shoulder width apart. Then, point your toes out at a 45 degree angle and look straight ahead. Squat down as deep as you can while carrying a bar. Repeat this again, making sure you are keeping your head up and looking straight ahead. The deeper your squats, the larger your butt will be from the muscle you are building. Continue to do this for several reps, then add in more weights as your body gets...

How To: Create advanced shadows in GIMP

In this video we learn how to create advanced shadows in GIMP. First, create a new image that's 500x400. After this, create different layers on the page and use the shadow and gradient to create different colors. As you do this, you can you can add in a layer mask to create a deeper shadow inside the image. Use a larger brush to make the shadowing fuzzy and then use the shape tool to drag it out and make it larger. Practice playing with the different brushes and gradients and have fun creatin...

How To: Use your diaphragm to scream sing

In this video, we learn how to use your diaphragm to scream sing. This is what you would use if you were doing death metal vocals to scream in a song. You will need to use the voice from the back of your throat, but make sure you aren't using the wrong portion of your voice to breathe too hard, or you will lose your voice quickly. You want to deep breathe and use your diaphragm to pull the deep sound out of your throat. This will take practice to get used to, but it will help you sound deeper...

How To: Do a yoga heart gate pose

In this video, Dina Prioste shows us how to do a heart gate yoga pose. Make sure you are warmed up before you come into this exercise, so you won't pull a muscle. Begin in a basic side angle pose, starting in warrior 2. Now, take the right elbow onto the right thigh and sweep the left arm over to the left ear. Make sure your core is straight and your spine is long. Now, lean down into the right side of the body while keeping the left arm high. To take it into a deeper stretch, look over your ...