Deeper Relaxation Search Results

How To: Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they relax you can go deeper into the tissue. If it's a true trigger point the muscle will twitch when it begins to release. Use your thumbs and start at the base of the neck on both sides of the spine pressing outward about two...

How To: Cut a rotor

Before cutting the rotors select a centering cone that fits about halfway through the center hole of hub-less rotor or bearing spacer to center the rotor to the spindle. After select two identical clamps that fit the rotor without interfering with the machined surfaces of the rotor. Slide one clamp onto lathe shaft, open end out Slide spring, followed by centering cone. Slide on the rotor and outer clamp followed by the bushing, spacer, and nut. Tighten nut and Install damping strap. Adjust t...

News: PlayFusion Secures Funding to Develop Interactive AR Gaming Platform

Independent game developer PlayFusion announced today a partnership with NEXON Korea Corporation, resulting in a Series A preferred share round to fund development of their entertainment platform. PlayFusion's platform applies augmented reality, Internet of Things (IoT), and audio recognition to Lightseekers, an original property that combines mobile gaming with smart action figures, trading card games, and other media.

How To: Insert a Tampon Like an Adult

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this video will show you the animated process. The key is to RELAX! Worrying about it may make you tense, making insertion even harder.

How To: Do a double wing eyeliner inspired by anime

Start with a totally bare eyelid to create the base for the winged eye. It's important to go for a gel eyeliner. This allows you more precision than liquid eyeliners. Pull the skin taut at the outer eye, look down & using a flat brush, apply liner into lash line itself on top eyelid, in between root of lashes. Taking the line from the inner corner of the eye, put color in lash line all the way to outer corner of eye. Close eye; pull lid towards ear so skin is taut. Repeat base step; this time...

How To: Clean a dog's ears of dirt and wax

Your mother used to remind you to wash behind your ears now make sure you keep your dog in tip top health and clean their ears too. Dogs depend a lot on their hearing but can build dirt and wax in and around their ears which can be irritating or lead to infection.

How To: Cook Indian potatoes in a creamy yogurt sauce

This recipe for potatoes in a creamy yogurt sauce is just perfect for those times when you haven’t had a chance to get to the grocery store for fresh vegetables. The hardest part out of the entire recipe is boiling the potatoes. With the red of the tomatoes in the gravy and the green of the cilantro garnish, it is a visual treat. Watch this how to video to learn how to cook Indian style potatoes in a creamy yogurt sauce. This potato dish is also commonly known as dahi wale aloo.

How To: Save Up to 60% Battery Life by Enabling Dark Mode in the YouTube App

With the increasing popularity of OLED displays, companies like Apple, Google, and Samsung have all shifted away from traditional LCDs for their flagship devices. An OLED screen provides deeper blacks and is better for battery life since each pixel can be controlled individually while emitting its own light. This, in turn, has made dark themes an important software feature.

News: Here's What's New in the Settings Menu on Samsung's One UI

Android 9.0 Pie has finally arrived for Galaxy devices like the Note 9, S9, and S8, in the form of One UI. Of course, we've had a good idea as to what Samsung had up its sleeve for some time, thanks in large part to beta versions of the firmware that leaked out well before its official debut. Nevertheless, it's still exciting to experience the new features the software has to offer — with all its kinks ironed out.

News: Galaxy Note 8 & Galaxy S8 Don't Support Project Treble on Oreo

The Oreo beta updates for the S8 and Note 8 have been avilable for some time now. If you're interested in running Oreo on your Galaxy Note 8, you can check out our guide on how to do so. As we dig deeper into the updates, one question on the minds of Galaxy fans is whether or not the Oreo update will support Project Treble. Today, it appears we have an answer.