In this online video self-defense course you’ll learn the basic moves of Kung Fu for kids. Sifu Dan Schmidt demonstrates various stances, blocks, punches, kicks and jumps that will give children a means of defending themselves if they’re ever in a bad situation. These lessons are perfect for helping kids build strength, endurance, motivation, self-discipline and concentration, so watch these free video clips and start training today.
Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought with Benny “The Jet” Uriquidez in the early ‘80’s to mid ‘90’s. Ric holds four titles. Muay Thai, otherwise known as Thai Boxing is a hard martial art practiced mainly in Thailand. Named as the national sport, a modified version of Muay Thai is practiced by the military in self defense.
Now that more people are working from home on unsecured networks and personal devices, hackers are having a field day accessing everything from private browsing histories to personal banking information. A virtual private network (VPN) is the first and most important line of defense when it comes to protecting all of your devices from digital intrusions, but not all VPNs are created equal.
The majority of us have been shown, again and again, that we want our own business. Business software is making this a reality by automating and simplifying the complex parts of running any company.
With millions of people working from home as a result of the coronavirus outbreak, hacking is on the rise. Nefarious black hats are taking advantage of the fact that workers have been forced to abandon their secure office networks in favor of home wireless connections. And white hats are spending even more time at home trying to be the next great ethical hacker.
While we haven't covered Amazon Web Services, or AWS, on Null Byte before, Amazon's cloud computing platform is ripe for attack by hackers, pentesters, and cybersecurity researchers. It's also an excellent cloud hosting service to build or use vulnerable-by-design AWS setups and frameworks.
Post-exploitation information gathering can be a long and drawn-out process, but it is an essential step when trying to pivot or establish advanced persistence. Every hacker should know how to enumerate a target manually, but sometimes it is worth it to automate the process. Metasploit contains post modules that can quickly gather valuable information about a target, saving both time and effort.
One of the most common web application vulnerabilities is LFI, which allows unauthorized access to sensitive files on the server. Such a common weakness is often safeguarded against, and low-hanging fruit can be defended quite easily. But there are always creative ways to get around these defenses, and we'll be looking at two methods to beat the system and successfully pull off LFI.
We Harry Potter fans all remember Hogwarts students pulling Mandrake Roots in the greenhouses in Chamber of Secrets. Well, in Harry Potter: Wizards Unite, we now have an opportunity to work in our own Greenhouses, as well as dine inside Inns scattered throughout the map. Let's take a look at how these two establishments help you along your magical AR journey.
If you've read or watched anything Harry Potter before, you know friendship and teamwork are huge parts of the story. The same goes for Harry Potter: Wizards Unite, with its "Wizarding Challenges." Here, you can tackle Fortresses full of Foes alone, but why do that when you can battle with up to four other friends at once? Here's how it all works on Android or iOS.
Microsoft Office files can be password-protected in order to prevent tampering and ensure data integrity. But password-protected documents from earlier versions of Office are susceptible to having their hashes extracted with a simple program called office2john. Those extracted hashes can then be cracked using John the Ripper and Hashcat.
With the number of web applications out there today, it comes as no surprise that there are just as many vulnerabilities waiting for hackers to discover. Finding those vulnerabilities can be a difficult task, but there are plenty of tools available to make the process easier. While it won't help find any zero-days, web scanners such as Uniscan will detect common vulnerabilities.
Mystery is a tricky thing. Used correctly, it can give onlookers the impression that wondrous and perhaps valuable things are afoot. However, once the veil of suspension of disbelief is removed in any significant way, that same mystery can quickly turn into not just skepticism, but outright anger at what may have seemed like an attempt to dupe trusting onlookers.
One of the best ways to improve your skills as a hacker is to learn to combine different avenues of attack to achieve success. What if it were possible to get a victim to connect to our machine and execute a chosen payload on our behalf? This is indeed possible with the almighty Metasploit and the aid of a technique known as command injection.
The transcribing app can be an invaluable tool, especially if you're a student or are in a profession that relies on audio journals or interviews. These apps can convert important recordings like lectures and meetings into text for you to carefully read through to better comprehend.
If there's one strength of Apple's that iOS and Android fans can agree on, it's the company's dedication to user privacy. With each new iteration of iOS, Apple builds upon these foundations, enhancing and increasing each iPhone's ability to protect its user's data. In iOS 12, Apple has added many new features to Safari, most of which have their own unique way of keeping you safe online.
We need to take our privacy and security much more seriously. Whether it's malware-infected apps or the mishandling of our data by companies like Facebook, there are threats all around us in this digital world. Fortunately, some smartphones are simply designed to protect us better.
With the announcement of ARKit 2.0 at WWDC 2018, Apple is bringing some powerful new capabilities to mobile augmented reality apps this fall.
Deleted bank statements and private photos are still within an attacker's grasp, so don't think that emptying your recycling bin is enough to keep your files from coming back to life. It's possible for a hacker to recover compromising files and images from a backdoored computer completely without the victim's knowledge.
When it comes to your security, you want the best of the best. Why settle for mediocre service with something as valuable as your protection? Malware continues to make its way onto the Play Store, leaving millions of devices vulnerable. You need an app that will shield your devices from both the latest malware threats and threats nearby. And when it comes to antivirus apps, there is only one choice.
You may have seen news reports over the last two days detailing a major security flaw in virtually all smartphones. The devices that are at risk are not limited to either iPhone or Android — all of us are affected. If you want to make sure your smartphone and its data stay secure, there are a few steps you can take.
The public leaks of NSA tools and information have led to the release of previously secret zero-day exploits such as EternalBlue, which was used in the notorious WannaCry ransomware attack. Despite multiple patches being released, many users have failed to update their systems, so many devices are still vulnerable to these now-public attacks.
After spending a good portion of 2017 teasing us with images and bits of news, Lenovo, in a partnership with Disney and Lucasfilm, has finally released its Mirage AR headset along with the Star Wars: Jedi Challenge game collection.
Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome.
The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
While it is easy to create and maintain your compost pile, you can enjoy it more knowing a few basic tips.
What's in a sneeze? Quite a lot—dirt, mucus, and infectious germs—it seems. And sneezing the right way can reduce the germs you share with neighbors.
To shine light on the future of the relationship between humans and viruses, a team of researchers from the University of Oxford looked into the dim and distant past.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
When it comes to busted smartphones, liquid damage ranks right up there with shattered screens as one of the most common issues owners have to deal with—as well as the most embarrassing. Thankfully, though, with the rise of waterproof phones such as the Samsung Galaxy S7 and even the iPhone 7, this is becoming less and less of a worry. But not everyone has a waterproof device.
This is the very first article in my series on setting up a Mac for hacking. In this series, I will be operating under the assumption that you have a clean install of macOS (previously OS X). If you aren't starting with a clean installation, there may be a few differences, but nothing we can't help you out with.
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has followed in the wake of the Atkins/paleo/gluten-free movements.
Welcome back, my rookie hackers! So many readers come to Null Byte to learn how to hack Wi-Fi networks (this is the most popular hacking area on Null Byte) that I thought I should write a "how-to" on selecting a good Wi-Fi hacking strategy.
Bad news, guys. The shelf life for liquor leftovers does not apply to your two-buck chuck. While an opened bottle of your favorite whiskey will stay respectable for ages thanks to its high ABV (which makes it inhospitable to outside elements), an opened bottle of merlot will sour quickly. However, it turns out that red and white wines have different life spans once they're opened—for reasons which we'll cover below.
It may not be as large as the Samsung Galaxy Note 2, but the Galaxy S3's screen size is still big enough to make iPhone owners cry themselves to sleep. The 4.8-inch AMOLED display with 720 x 1280 pixels makes the GS3 a great mobile companion—and an even better portable gaming device.
The vast majority of people involved in Steampunk are interested in history but, like with science, there's something about history that we don't talk about very often: The holes.
Living in Los Angeles has taught me one thing—parking is a luxury. If you are lucky enough to find street parking anywhere near your desired location, do not pass it up thinking you will get an even closer one. It does not exist. Looking for free parking? Get real. You can't even park at a busted meter in Los Angeles, despite state law saying otherwise. Now, finding a good parking spot is not just relevant for Los Angeles, but for other large cities and any other crowded areas, be it a shoppi...
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
One of the best things about Christopher Nolan's Batman trilogy is how realistic he makes the caped crusader feel. Unlike the Joel Schumacher or even the Tim Burton versions, Nolan's world seems grounded in some level of scientific fact. But just how close is science to actually being able to replicate some of the Dark Knight's gadgetry?