On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
Sometimes, it's hard playing games on the PC. You have to position your hands a certain way to press specific buttons and such, but this tutorial will help you avoid that all together. In this tutorial, you'll be learning how to use a PSP as a PC gaming controller via the FuSa gamepad. It's easy to do, and takes a short while to complete. Enjoy!
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 177th installment in their series of digital spreadsheet magic tricks, you'll learn how to format a column as text numbers to avoid data validation trouble.
Cars are expensive to buy, replace or repair. Check out this video and learn how to avoid the most statistically dangerous parking areas. There is no guarantee that no one will touch your vehicle, but by take precautions you are much less likely to be targeted.
Kissing friends and family members on the cheek is a common social greeting. If you are not used to it, cheek kisses can come across as awkward. Follow these steps and avoid any strange confrontations.
Princess Pink Cat demonstrates how to use Vaseline to apply pigments and hold them into place. Dip a finger into the jar, spread the tiniest amount possible across the lid. You can go all the way to the brow bone or just to the crease. Wipe the excess Vaseline off to avoid creasing. The remaining Vaseline will make your pigment colors pop by gripping the pigments to the skin.
Simon Leach from Simon Leach Ceramics provides some great workshop footage on preparing to glaze Raku ceramic pots. This tutorial video provides answers on the beauty and function of Raku pots, as well as some great ideas for home decoration. Simon walks you through the process of glazing these pots, including important specifics about proper materials and methods, easy recipes for making your materials and tools at home, as well as common mistakes that you should avoid when glazing your cera...
Do you need to learn some basic French skills? This great vocabulary tutorial from learnlanguages1.googlepages.com will teach you some essential meeting and greeting phrases that will give you a jump start in speaking quickly and proficiently. It includes comprehensive context and pronunciation information that will save you hours of time and probably help you avoid a great deal of embarrassment. With this excellent series of free videos, you can greatly improve your French language skills qu...
In this video, , peakDavid, demonstrates how to use and understand the APA (American Psychological Association) format for citing sources for references in papers, essays, and theses. You will learn the different types of citations used in APA format, and learn to understand how they are used to reference the works you used in your paper. Also, you will learn why you should use the APA format to cite your research, to avoid confusion by the reader, as well as any claims of plagiarism.
Gluten-free batter tends to be very dense, which results in not-so-fluffy crumb cakes. To fix this problem, you only need to add some hot water at the end and mix it till the batter becomes loose like pancake batter.
Have an Amazon store for yourself? Sell books? Well, you may be wasting your time listing certain books when they'll never sell, but there are some ways to make sure you're listing only the most sellable and profitable books on Amazon.com. Watch this video tutorial to learn how to select profitable books to sell on Amazon, and how to know which books aren't worth it and to avoid.
Worried about losing your precious Xbox 360 games? This video shows you how to make backups to avoid the stress of losing one of your games. In order to burn these Xbox 360 games, you need to ensure that you have a modded Xbox 360.
This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and stay healthy, washing your hands is vastly important.
Learn how to make gravy with roux. Preparing smooth and savory gravy is easier than you may think. The trick to avoiding lumps is to use a roux as a thickener for gravy. To prepare the gravy, you'll need broth (turkey, chicken or a combination of broth and water), fat separator, roasting pan, all purpose flour and roux.
John Jacobs' Golf Schools present Quick Tips: Chipping. Director of Instruction Tom Perkins helps you get from just off the green to right next to the cup. Chipping technique is important in elevating your golf game and avoiding mistakes.
This video tutorial demonstrates how to install memory (RAM) in an Apple Mac Pro. There is a specific way that memory needs to be installed in a Mac Pro, so follow directions closely to avoid complications. It's really not that hard to install new memory into the Apple Mac Pro computer.
Here are a few stop motion animation tips. You will need a digital camcorder, editing software, and clay or Legos. This video lends advice for basic stop motion animation. Avoid common mistakes if you are a beginner animator.
Add inches to your appearance without wearing 12-inch platform shoes. You will need: -the right length jacket
When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.
Learn how to cook with garlic and avoid hose tiny bits of burned, minced garlic. Chowhound fayehess, also known as Faye Delicious of Blip.tv, puts whole cloves and heads of garlic into her saute pan to extract the flavor. The secret is to cook before mincing. Garlic, yum.
Chowhound fayehess, also known as Faye Delicious of Blip.tv, avoids a mess by placing the spoon over top of her pot. Watch this video to learn how to stop cream from boiling over. A wooden spoon can make the cream descend. It is amazing!
How do you edit a low-budget flick to look like an Academy Award-worthy film? The same way you get to Carnegie Hall: practice, practice, practice editing. Fun filmmaking tutorial for first time filmmakers. This how to video will help you avoid beginner mistakes when editing your first movie.
Shooting will probably be the most exciting part of making your first movie, and possibly the most challenging, too. Follow these steps to make the best use of your cameras. Fun filmmaking tutorial for first time filmmakers. This how to video will help you avoid beginner mistakes when shooting your first movie.
Is your disposal not working? Follow the few steps outlined in this video and perhaps you'll be able to avoid calling that service person out to your home. For step-by-step instructions on troubleshooting, and repairing, a faulty garbage disposal, watch this handy home how-to.
Watch this instructional video on how to coat detail work around boxes and pipes with joint compound. Spackling drywall is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of spackle. Learn how to lay dow thin coats of putty around details and box shapes to avoid heavy sanding in the second stage of prepping a room for painting.
This instructional video demonstrates how to coat ceilings with joint compound, without dripping mud on your face. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of joint compound. Spackling ceilings is one of the more difficult tasks in prepping a room for painting, but this video provides tips on how to lay down thin layers of putty to avoid heavy sanding after the spackle dries.
This is a video demonstration on how to coat cornerbeads with join compound. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a bucket of fresh joint compound. Learn how to spackle a corner in thin coats to avoid heavy sanding in the second stage of prepping a room for painting.
Here's how to spot nails and screws with joint compound. This instructional video will show you how to coat nails and screw holes in drywall with a thin layer of spackle. Use a metal putty knife and fresh joint compound to get a smooth surface of spackle and avoid heavy sanding.
Shin splints are painful and can hamper an exercise routine. Learn how to prevent shin splints during cardio in this exercise tutorial. When doing cardio you should avoid heavy impact on hard surfaces, use good cushion and support in shoes, and take duck walks to strengthen muscles. With this hwo to video you can prevent shin splints during your cardio workout.
Strengthen arms, wrists and abs with the Upward Facing Dog Pose. Learn how to do the Upward Facing Dog in this yoga video. To practice the Upward Facing Dog you will increase flexibility in spine, work abs, pull shoulder blades together, avoid compression in lower back and breathe properly. With this how to video you will be able to incorporate the Upward Facing Dog pose into your yoga routine.
Back exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to avoid injury and work out the back with cables. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
This is how to store a rope so it will not tangle. If you have long lengths of rope to carry along on a boating trip or camping adventure, it helps to wrap the rope into an accessible yet compact series of loops. This rope will unwind easily for all your rope tying needs.
This instructional dating video demonstrates five of the worst possible ways to kiss someone. There are many ways to kiss a person that can be every enjoyable; like a romantic French kiss, a smooch, or a peck on the cheek. Pay attention to these kissing tips to avoid a dating disaster.
One important part of jewelery making involves properly opening and closing a jump ring. This jewelry how-to video demonstrates the proper way to close a jump ring. Avoid closing it the wrong way as it may cause the jump ring to break in half.
In this tutorial, Gary Rosenzweig of MacMost.com shows you how to sign up for a free AOL Instant Messenger account that you can use with iChat on your Mac. Stay in touch with friends and family while avoiding troublesome cell phone radiation with this how-to.
This instructional wood turning video demonstrates how to dry a green piece of wood and avoid cracking. Date the piece and mop a green wood sealer inside the bowl. Set it aside for 90-120 days in a dry climate. This is a necessary step when preparing wood to make a carved wooden bowl.
Donny Gruendler, a faculty member at Musicians Institute, has become and expert at performing with backing tracks, manually triggering samples, and playing with loops (both live and in the studio). In this installment from his video tutorial series in which he discusses the fundamentals of playing with loops, Donny provides tips for complimenting a drum loop (and thus avoiding "target practice").
