Delicate Balance Search Results

How To: Do a parkour rail balance

This is how you can learn how to easily accomplish a parkour rail balance. When you first start out, use a rail that is close to the ground; you will probably fall several times while practicing. As you get more used to it you can use rails that are higher. Start out by walking across the rail slowly; keep your feet forward or curved, whichever you prefer. Eventually you will get faster and be able to jump from rail to rail. Just keep practicing and you will get the hang of it quickly.

How To: Change skin colors in Photoshop

In this video, we are shown how to change the skin color of a person in Photoshop. He starts off by explaining that there are two different methods that you can use to change the skin color. The first method is through Hue and Saturation. With a couple of simple changes, you can change the tone and color of the skin. The second way is the more difficult method. You work through the color balance options in Photoshop. He explains that you will need to learn and play around with the color balan...

How To: Do the Head Stall freestyle soccer trick

This is not charm school. Far from trying to maintain perfect posture, the man in this video is training his ability to balance things on his head for the love of sport, the sport of freestyle soccer. Here, you will learn how you to can pull of the iconic Head Stall freestyle soccer move, in which the ball in balanced on the player's head for as long as possible.

How To: Do the firefly yoga pose

The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...

How To: Make barbecued pulled pork in a smoker

Pulled pork sandwiches anyone? Watch this how to video and try this easy to do recipe for real BBQ pulled pork, all done on a simple backyard BBQ smoker. All you need for this pulled pork barbecue is 8-10lbs. of Boston butt, also known as pork shoulder, and your favorite dry rub and barbecue sauce.

How To: These Two Items Make the Only Meat Marinade You'll Ever Need

My father never cooked a meat without some kind of marinade. He always used a slew of ingredients: salt, pepper, Season-All, Cajun seasoning, vinegar, olive oil, liquid smoke, Worcestershire, hot sauce, onions, lemons... I'm pretty sure this isn't a complete list, but I've honestly forgotten the rest! It always tasted amazing, but the long list of ingredients was definitely a detriment whenever replicating the marinade.

How To: Cook Fish Without Actually 'Cooking' It

Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.

News: WTF Is Gluten? Finally—A Definitive Answer

Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of gluten.

How To: Teach your dog to balance a treat on his nose

In this video, we learn how to teach your dog to balance a treat on his nose. First, you need to look at your dog and have them concentrate. Don't give them the treat on their nose for too much time, start off with small increments. After this, you will tell them to "get it" and then will flick it off their nose to eat it. Start doing this until you have a time frame that you want, then they will get the treat! Withhold the treat if they aren't showing enough constraint. When finished, you wi...

How To: Change and balance a car tire

In this tutorial we learn how to change and balance a car tire. First, take the tire and remove the air out of it from all the sides. After this, remove the tire from the wheel. You will need to use a pry bar to help you remove it from the tire completely. It will help out a lot if you have a machine that will do this for you. Then, apply grease around the wheel and put the new tire on. From here, inflate the new tire while on the wheel and it will be ready to install on your vehicle.

How To: Perform Jeff Hardy's Swanton Bomb pro wrestling move

In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...

How To: Ride a skateboard

In this tutorial, we learn how to ride a skateboard. First, you want to look at the board and find where the bolts are. After this, you will put your feet where the bolts are and stand on the board. Get your balance together while standing on the board. After this, you can use one of your feet to push you and then put it back on the board to continue to ride on a smooth surface. If you need more momentum, use your feet again to help you push. Once you find your balance and can ride normally, ...

How To: Make a scalloped crochet hoop earring

Think all crochet projects produce yuppy granny squares and are only done by elderly cat ladies who live alone? Think again. With stars like Amanda Seyfried proclaiming that knitting is their favorite hobby, crocheting/knitting is once again becoming hot stuff, kind of like designer cupcakes or pilates.

How To: Create a simple and elegant fishtail braid

Fishtail braids are really not much different from your typical braids, only that they trail off from being thick at the top to very thin and delicate on the bottom (yes, like a fish tail). But this one feature is what makes them infinitely more elegant and romantic than the typical braids we wore in 5th grade.

How To: Design with bead frames with Katie Hacker

Bead frames are pretty simple to understand. Rather than simply stringing beads onto a pendant or necklace, you can attach them to bead frames, which come in all shapes and varieties, to make a novel design that can take advantage of negative space. It goes without saying that elaborate bead frames make the entire design more ornamental, whereas a simple round wooden bead base helps put the spotlight on the bead in the center for a subtle glamour.

How To: Make a sakura (cherry blossom) from polymer clay

Cherry blossoms aren't just special because they're Bath and Body Works' best-selling scent of all time. No, in addition to their delicate floral smell, cherry blossoms are special because they are the first flower buds to open in spring. Spring officially stars when you see the cherry blossom trees bursting into color, and what a wonderful way to celebrate the new season!

How to Freestyle soccer: Foot/nose/head stall & more tricks

In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...

How To: Do freestyle soccer tricks

Mario shows us how to do freestyle soccer trips in this tutorial. One great trick to learn is to balance the soccer ball on your head from kicking it up in the air. This will require a lot of practice, but if you keep at it you will be able to walk around and even sit down with the soccer ball balanced on your head. The next trick you can do is called the rainbow, where you kick it into the air and catch it with your foot, so it makes a rainbow shape. You can also get up to an expert level wh...

How To: Strengthen hip muscles with a Pilates arc routine

This clip demonstrates a technique to strengthen the muscles that balance the hip using a Pilates arc. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this fre...

How To: Do a backspin maneuver in figure skating

In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Do a yoga flying crow pose arm balance

In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...

How To: Draw a tribal heart tattoo with markers

Tattooing is not a job for the weak, but it does take precision and a delicate touch. But you don't have to pierce skin with needles to enjoy the art of tattoos. Anybody with a few pencils and markers can design their own tattoo creations, but to help get you started, try out this tribal heart tattoo sketch. Watch the video to see the whole process of daring a tribe-style heart, and follow along to create your own. Perfect for beginning artists.

How To: Feather cast on a spinning and bait casting gear

Fishing is a relaxing hobby that many people pick up and enjoy during the spring and summer seasons. For some, fishing is nothing more than a can and fishing line. But for others, they take it a bit more serious. This tutorial is for those who are interested in taking it more serious. The video shows you how to feather cast on either a spinning and bait casting gear. Each one works differently, but casting lures takes a delicate touch. So good luck, pay attention, and enjoy!