If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
in this video we learn how to seduce women. Seducing women comes down to being confident, interacting with them, and knowing what their reactions are. First, you will need to talk to a girl and get a feel for her. Be confident in yourself and don't care what anyone else thinks about you. Enjoy and love yourself but don't come off as arrogant to the girl. Talk to her and interact by touching her and teasing her. Once you do this, the girl will start to approach you and become far more interest...
In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind relax and make sure you are in a very quiet area. Let your hands lay in front of you and just take the time to relax and let your mind wander. When you come out of this state you will be more relaxed and less stressed. T...
In this tutorial, we learn how to draw graffiti letters. When you are drawing these letters, you will want to use as much imagination as you can. Make sure to add in your own personal flare to give each of the letters a special touch. Now, you will draw the letters making them into a large 3D letter. Add in swirls and lines to the edges of the letters to give them a wet look and then add in shading to the side to make it look darker. Add in more shading and darker outlines, then when you are ...
In this video, we learn how to write a name in graffiti letters. Start off by outlining the letters, make sure to draw them thick so they look 3D. Add in different shapes edges to the letters to make them look more like graffiti. Make sure they are all touching and overlapping as well. Then, use the pencil to draw in the areas in between the letters and in the middle of them. Once you do this, you will be able to add in additional lines and shading to each of the individual letters. You can a...
In this video, we learn how to draw an eye step by step. First, draw the curve of the eye on the top and on the bottom. Then, draw in the pupil of the eye and the inner corner of the eye. Use a light touch with the pencil to make the circle in the middle of the eye. Then, draw around it with a bolder line. After this, draw the crease above the eye, then draw shading to show where the crease line is. Next, fill in the pupil and add in a circle to make the eye appear glossy or that light is hit...
In this video, Skinny and Mini teach us how to make a quiche. First, crack two eggs inside of a bowl and whisk them together. Next, you will need to add in four more eggs and whisk those with in. Now, you add whisk in half of 1/3 c water with the eggs. From here, you will add in your favorite vegetables and meats that you want in with your quiche. Also add in your choice of cheese and combine everything together. Now, grease a baking dish and pour the quiche mixture inside of it. Bake this in...
This video tutorial is in the Electronics category which will show you how to unfreeze an iPod Nano. Doing this is really simple and easy and doesn't take much time. This video is not meant for unfreezing iPod shuffle or iPod touch. If your iPod Nano freezes and stops responding, press the enter button in the center and the menu button located at the top part of the ring simultaneously. Hold the buttons down for a couple of seconds till the screen powers up again. Your iPod Nano is now unfroz...
In this video we learn how to whiten teeth in Photoshop like a professional. Start off by opening up Photoshop and zooming in on the teeth in your photo. Start out by selecting a hollow brush and then paint the selection onto the teeth. Paint around them carefully and make sure you don't touch the gums in the middle and on the top of the teeth. Once you have selected the entire area of the teeth you will see them all covered in red. Then, go to "select" and "inverse", then press the button fo...
In this video, we learn how to draw with basic concepts and techniques. To shade with different pencils, you will start out by doing a light touch on the pencil and then push down harder to create a darker shade. Use different pencils to get long and wider lines from the shading. A 4B and a 6B pencil will have lines that look the same, but they are different in the way they apply graphite to the paper. Practice using all of your pencils to get an idea of how they write, then you can choose wh...
In this tutorial, we learn how to draw wavy manga hair. Start off with your manga face shot and then grab a pencil. Draw in strands of hair on the forehead and create bangs across to the eyebrows. After this, draw down hair on the head going down around the ears and throughout the rest of the head. Use a light touch of the pencil to create most of the strands coming from the root of the head, then use a darker line to create different types of strands. When finished, add in additional details...
In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
In this tutorial, we learn how to draw Dialga. Using a pencil on a white piece of paper, use a light touch to create the outline of Dialga. After this, draw in the small details on the inside of the body. Use shading and lines to make it look just like the real character. Continue to draw down the entire body until you reach the feet. Make sure to draw the spikes on the side and add in the proper lines to make it look like the real character. Add in more details if you would like, then save t...
In this video, we learn how to draw Venom. Start out by drawing the outline of the entire body of the character. Use a soft line to create light lines throughout the entire body. After you have completed this, use a more bold line to draw around the body and start filling in details. Add the veins to the arms and then use shading to make them look more realistic. Draw in the details of the face and tongue, then continue on until you reach the torso to the feet. Once finished with the drawing,...
In this video, we learn how to prepare surfaces before painting with Lowe's. First, you will need to place a drop cloth on the floor and apply painter's tape to all the outlets and spots you don't want paint to touch. After this, clean off the walls and remove all the dust and debris, including nails. Next, grab the paint you need along with brushes and paint rollers. Remove any wallpaper that is on your wall, then start to paint. Pour the paint into the tray, then use the roller dipped in pa...
In this tutorial, we learn how to paint with basic latex painting techniques with Lowe's. First, you will need to determine how much paint you need by figuring out the room size. Next, you will need to paint the ceiling and apply blue painter's tape to all the areas you don't want paint to touch. Make sure to stir the paint before you use it and open up windows and fans to circulate the air. Cut the edges by painting around 2" inside first. Once finished with the ceiling, start cutting the ed...
In this tutorial, we learn how to use a wall to do split stretches. Start out against a wall that has nothing around it so you can easily stretch with it. After this, face the wall and then lay on your back. Bring your legs up to the wall, then bring them out to the sides as far as you can for around 30 seconds. If someone else is with you, you can have them push on the inside of your legs to create a greater stretching effect. After this, flip onto your stomach, then slide down onto the legs...
In this tutorial, we learn how to draw anime. Start off by drawing the outline of the anime, then color in the face, hair, and clothing. Add in the ear on the side of the head, then add in the features of the face. Next, add in shading to the face, hair, and clothing to add dimension to the drawing. Next, add in details to the face to make this look more realistic. Then, draw in trees and leaves for the background of the drawing and color them green and brown. After this, add in a light sheen...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
Your family is your family no matter where they are, but if members of your family are living far away in another state or even another country it becomes hard to keep in touch and show you care as often as you want. And making cakes for them is nigh impossible, giving the shipping problems.
In this video, we learn how to perform a convincing false riffle shuffle. Start off with one deck of cards. After this, riffle the cards off half way and do a standard shuffle. Bend the cards up after this, then use your pinkie and pointer finger to touch each other. When you release, the cards are naturally going to separate from each other. They will push off in opposite directions because of the way you are working the cards. Square it up on the edges, then square on the back and use your ...
In this video, we learn how to play Jazz guitar: II-V-I Chord Sequences. You will play this in C, D minor, G7, and C major. You will be using different frets, so you have to pay attention to where your finger placement is and how you are placing your entire hand. When you start to play, you will notice how many different combinations there are on the guitar and see how the flow of the jazz sequence goes. Once you learn this, you can incorporate it into jazz music that you are playing, then yo...
In this video, we learn how to shoot wedding photography like a pro. Start off by having the wedding party in front of a clear background. Try taking their picture outside with trees and a clear sky in the background behind them. Use the surroundings to add a special touch to the pictures and use the correct flash so that the wedding party shows more than the background does. Accentuate the background and use white flash absorbers around the wedding party so their faces have more color that s...
In this video tutorial, we learn how to play "Dakota" by Stereophonics on guitar for beginners. First you will want to get down the different chords that you will play throughout the entire song. Once you have these, start to break the parts of the song down into sections. Now start to learn the intro, first verse, second verse, chorus, and so on as you go. After you have learned these separately, start to play this Stereophonics song from beginning to the end. After you have done this, add i...
This clip presents a general overview of what's new to the latest version of the iOS SDK. If you're interested in writing apps for the iPhone, iPod Touch or iPad, you'll need to know how to use the iOS SDK. If you're entirely new to the dev kit, however, never fear: the web is awash in high-quality, free tutorials like this one, which will teach you everything you'll need to know. For more information, including detailed, step-by-step instructions, and to get started writing your own apps and...
Looking for a quick guide on how to brighten your smile with Photoshop? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Most do-it-yourself mechanics are afraid to touch newer model cars and trucks, even when it comes to changing spark plugs. This video will show you the process of replacing the spark plugs on a 2006 Ford Escape. The front three spark plugs are easy to get to, but the back three are underneath the intake, so you will have to remove that for access. But don't worry… there are no special tools required for this job.
In this tutorial, we learn how to play easy slash chords on an acoustic guitar. The D/F# base chord is different because your thumb will be touching the strings to make a different sound when the bass comes. If you move your thumb to play the bass note, you will have another way to play this chord. The G/B chord has a few different options to play, where you can place your fingers on the different strings to accomplish different noises while you are playing. By practicing the different variat...
In this video, we learn how to draw an anime girl in Photoshop. First, draw the outline of the face, shoulders, and neck using a light touch of the brush. Next, draw in the details of the face and then start drawing in the hair. Use different shapes and swirls for the hair, to make it thick and long around her face and body. Next, draw in her hand and arm. Use a darker brush to fill in the details and draw over the outline, to create the final sketch. Add in eyelashes and feminine details to ...
In this video, we learn how to trick your trick or treaters on Halloween. You will need strong tape and a glove to do this trick. First, loop the tape and place it on as much surface area of the glove as you can (on the palm). Now, put the glove on your hand and wait for the trick or treaters to come. Now, take one piece of candy from the basket, making sure it's touching your hand. After this, place your hand in the bag and push it off, picking up other pieces of candy. Once you do this, you...
In this video, we learn how to make a vegetarian burger. First, you will need to have a vegetarian burger you purchase form your local store. After this, add some coconut oil to your pan and then place the burger down onto the oil so both sides touch the oil. Now, place some sesame bread into the toaster and start to cut up your tomato into slices. When the toast is finished, apply butter spread to the bread as well as vegan mayonnaise. Then, add on the tomatoes and alfalfa sprouts, followed ...
In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...
In this video, we learn how to win over her friends. One thing you can do is to pay for drinks or buy a meal when you are out with the friends. Ask them questions so you can get to know them and they think you care about them. Do not touch them and give half hugs if you have to, so they don't get the wrong impression. Give your girlfriend space with her friends and let her do things by herself, being supportive of her hanging with her friends is great. Try to set her friends up with your guy ...
In this video, we learn how to play pool doing the spot drill. You will run balls in rotational order without missing or touching another object balls. First, you will place the cute ball diagonally to the ball and then shoot the ball into the corner pocket diagonal to it. There are several ways to go through this pattern. You can also stand on the opposite side of the table and shoot into the corner pocket from farther away. Make sure the cue ball doesn't get stuck to the rail, which will ma...
Would you like a touch of mod and whimsy all in one? Then this hat is perfect for you because it strikes the perfect balance between the two. Made of cozy, soft blue yarn, embellished with a pretty pink border, and done up in a sort of inverse bowl shape, this is not your everyday baseball cap or beret.
In this tutorial, we learn how to glue straight and curved latex seams. First, press each piece of latex down so it's just touching in the middle. After this, use your finger to press down on the middle, then take a roller and roll over the middle until it's perfectly straight. Now, stretch out the latex to make sure that both sides are stuck together. To glue curved latex seams, place the pieces together slowly, pushing your finger down in the center as you go to make a curved effect. Once y...
In this video, the editors at Good Housekeeping Magazine teach us how to decorate for the holidays quickly and easily. The first decoration you can do is to make a Minora. To do this, you will first take a glass candle holder and fill it up with green rocks until it's 1/3 of the way full. After this, place a tapered candle in it and keep filling with rocks until the candle stands straight. You can also purchase clear bulbs and fill them with a sprig of greenery and red beads. After this, clos...
In this video, we learn how to draw vector clouds in CorelDraw X4. First, open the program and make a circle using "ctrl+shift". Make these circles touching and overlapping each other on the top of the page. After this, select all and then weld it. Next, press "ctrl+k" to break the curves apart, then erase the parts inside of the clouds. When this is done, select all, then copy and paste for additional clouds. Trim the bottom to make the clouds sit on a mountain or straight edge, then you are...
In this video, we learn how to play Oasis "Wonderwall" on acoustic guitar. The intro starts with B minor 7, G, D suspended 4, and A 7 suspended four. You will play this twice to get the introduction complete. After this, you will play C at 9, and D suspended 4 to get the second verse of the song. Continue to repeat these patterns until you reach the chorus, which will have a different sound to it than the rest of the song. After you have completed learning the movement of your fingers for the...
In this video, we learn how to play the old spiritual "Morning has broken" on guitar. Start with D, then G, A, F#, B, G7, C, F, and C when you first begin the song. Then, play D on the different frets so you are getting different sounds each time you touch the strings. As you continue to play through the song, learn the different strings individually so you know how to play them properly. Play the song in sections before you group all of them together. When finished, you will have one complet...
