Deluxe Flats Search Results

How To: Exercise with a physio ball for thinner thighs

This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...

How To: Cook delicious stuffed flank steak for Moms

The Family Circle Test Kitchen brings us this demonstration of how to prepare a delicious Stuffed Flank Steak. The stuffing is made by combining a package of frozen spinach, thawed and drained, some crumbled blue cheese, a jar of roasted red peppers, drained and chopped, some bread crumbs, an egg yolk, and some garlic salt and black pepper.

How To: Style a faux hawk in straight hair for men

This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and style it by flattening the sides and pulling the top stright up. Pull the bangs forward and off to one side and make them spiky. Use a hairbrush on the sides to brush the hair forward, keeping it flat against the sides ...

How To: Make an origami Kusudama Venus

In this Arts & Crafts video tutorial you will learn how to make an origami Kusudama Venus. For this project, you need square sheets of paper of different colors. First you fold a sheet diagonally across to form a triangle. Then fold it again to form a smaller triangle. Open up one triangle and fold it in to a square. Repeat this step with the other triangle also. Now the paper folded in to a square; ¼ the original size. Holding one square flat on the table, lift up the other and squeeze it d...

How To: Cut up a cabbage

This video is a demonstration of the proper way to cut up a cabbage. Large vegetables like cabbage can be hard to cut up because they are so big and tend to move around on the cutting surface. The first thing to do is to create a flat surface, so make it safer to cut. Cut the whole cabbage in half holding the end of the core on top. Cut the core out of each half in a big V shape. Cut it in half again to make quarters. Take the cabbage apart so that you can flatten it out and cut thin slices f...

How To: Use Pilates to get skinny legs and thighs

In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and shoulders on ground. Don’t rock from side to side. Pull in your stomach and engage the stomach along with the legs. Then change the direction of rotation and repeat. The toes should be stretched upward Then repeat thi...

How To: Make a Spartan spear from scratch at home

To make your very own Spartan Spear, like in the movie 300, you just have to follow a few short, easy instructions. Start off by taking a broom stick, and cutting off the end. Make sure your broom stick is empty inside. Then take a hammer and flatten the last few inches of it, hammering it into a point or a flat blade at the end. Cut off part of the tip at an angle on either side, then open it back up with pliers. A few inches below the opening, take your pliers and press in on the broom stic...

How To: Do a double leg freerun trick

In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. Keep your legs together and knees locked. Land on the balls of your feet. Never land on the heels or flat footed. This video will benefit those viewers who are interested in flexibility, aerobics and free-running, and w...

How To: Do a sitting toe touch for your abs

In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...

How To: Ollie on a skateboard, for beginners

It takes most everyone a long time to do an ollie but once you have it done it happens all the time. When first starting out it is a good idea to learn the technique in the grass or on some carpet so the board doesn’t roll around. It’s also a good idea to fully learn the ollie in place before you start doing it in motion. Next is foot placement, have your front foot right behind the front bolts on your skateboard and you back foot on the tail. When you press the back foot into the ground lift...

How To: Make a loud and annoying paper popper, step by step

This video demonstrates how to make a loud and annoying paper popper. Prepare a regular sheet of paper and lay it down on the table or a flat surface. Fold the lower portion of the paper at about an inch and a half (1.5") or two inches (2"). Fold it the second time at about the same length you did with the first. Then, fold the paper right in the middle in the opposite direction with your first two folds. Your paper should now be folded to resemble a nurse's hat. Hold one corner of the folded...

How To: Make a popper out of a sheet of paper

This video shows how to make a paper "popper" that you can use to make a loud popping noise. Start with piece of paper. first fold it in half the skinny way, then fold it in half again the other way. Set the paper down on a table or flat surface so that the flaps of the paper make an "M" shape. Now take the paper in your hands and grab the outer sheets of the "M" with the index finger and thumb of your right hand. Pull the inner sheets out with your other hand. Take the popper in your right h...

How To: Pick a door lock using only a paper clip

In this video, we learn how to pick a door lock with a paper clip. First, make sure you have a door lock that has a pinhole on the outside. Now take your paperclip and open it up so it's straight and flat. Once you've done this, stick your paperclip into the pinhole and wait until you feel a small hole on the inside of the lock and twist the paperclip. Keep twisting the paperclip until the door becomes unlocked, you will hear and feel the lock opening. If the paperclip slips, just stick it ba...

How To: Wax a snowboard in two minutes

To wax a snowboard you will need an iron, board wax, a flat scraper and a buffer pad. First, use the iron to melt the wax. The iron should be hot enough to cause the wax to quickly drip but not hot enough to produce smoke. Iron the wax onto the snowboard by using small concentric circles to melt the wax evenly. Go over spots several times, if necessary. Be sure to use wax that is appropriate for your riding conditions. Scrape the excess wax off of the board. Use a buffer pad like the rough si...

How To: Sing high notes for men

The focus of this video is on singing high notes for men. The first step is to identify which mode your high note are sung in: classical, contemporary, or falsetto. For most men around the E flat note of the range determines which of these three routes is natural to the singer. For classical singers there is a distinct throttling around this pitch change into higher notes, a region known as the passagio. Contemporary singers have a more gradually ramping up as they pass over this transition o...

How To: Prepare refreshing "spa-like" drinks with Brooke Burke

When entertaining, it's great to have fun, colorful ideas to make drinks feel special. By adding a simple slice of fruit or vegetable to a glass of water can impress your friends and make you feel like you're at the spa. It is very important to drink water, and flavoring it with lemon makes it easier if you're not a water drinker. The host cuts slices of lemon and lays them on top of the water or the side of the glass to garnish, and squeezes the rest of the juice into the water. It can be ma...

How To: Do a wet foot fit test to fit shoes

This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of arch you have. There are three types of arches: high, medium and low. High arches require a lot of cushion for running. Medium arches require a reasonable amount of cushion for running. Individuals with low arches or flat...

How To: Open a can using a Swiss Army Knife

This is a video demonstrating how to open a can with a Swiss Army Knife can opener. To begin, place the can on a flat surface. Open the can opener on the Swiss Army Knife. Make sure that the hook of the can opener is on the outer ring of the can and that the cutting part is on the inside. Use the blade to puncture a hole in the can, pulling up on the handle and pushing the blade along the can. Move the can in a counter clockwise motion cutting along the way. Use the tip of the can opener to p...

How To: Use a machete modified with a "scandi" edge

On this video from Bushcraft Machete, he explains the purpose of a scandi edge and how to use it. He uses the machete as a planer, stripping the bark from a log by holding the machete almost flat against the log and tapping the back of the blade with a stick. He explains that a scandi edge is sharpened all the way down to a point and has a very low angle. This type of edge makes the machete useful for carving off thin strips of wood. He has sharpened his machete with a scandi edge near the ha...

How To: Make your own origami magic ball

Tutorial of how to quickly make and Origami Magic Ball! Get a piece of 20x40cm paper. Fold along side in 32 equal parts, by repeatedly folding the paper in half - using genderless folds. Fold the short side in 8 equal parts- using valley folds. Turn the sheet over and start diagonal folds - using valley folds into 32 parts. Roll paper out flat, and fold it zigzag following previously made genderless folds. At corner of paper, create a "water bomb" by pressing together previously made folds fo...

How To: Create a classic smoky eye

This tutorial explains how to create a classic smoky eye. First prime the eye lid with black cream all over the lid using a flat brush. Apply black eye shadow in the crease area. Apply the eye liner on the top and bottom of the eyes. To give it a more dramatic effect, take your angled brush and put more eye shadow on the bottom. Curl the eyelashes using an eyelash curler. Finish the look by applying mascara and then you're finished.

How To: Replace a door or window screen

Ron Hazelton describes how to replace a screen in a door or window. The screen is held in the frame by a vinyl cord that can be removed with a knife. Lift the old screen out of the frame. With the new screen on a flat surface, using the frame as a template, cut the new screen a half-inch larger than the frame all around. Cut 45-degree notches in the screen at each corner. Place the screen evenly on the frame. Press the cord back into the groove on the sides first, then the top and bottom. Fin...

How To: Tattoo professionally step-by-step

For people who would like to learn how to make a professional tattoo, this is the tutorial to watch. For making a basic arm tattoo, the subject should be seated upright in a military position. You should apply some alcohol and then some antiseptic to the area to disinfect the area and place the stencil over the area. It is suggested that the subject shave his or her arm in order to get the best effects. The tattoo stencil should be placed over the center line of the arm and align it properly,...

How To: Do the Lady Gaga Poker Face bow hairstyle

Lady Gaga's Poker Face bow hairstyle! Lady Gaga’s hair bow was definitely a challenging request. I had to change it up to make it something more wearable for everyday. Well at least for me. I don’t think a HUGE-mongo bow on my head would work for me. A small petite one on the side is much more wearable. Watch this how to video to learn how to recreate Lady Gaga's bow hairstyle from the Lady Gaga music video Poker Face.

How To: Do a Macaco parkour, Capoeira or freerunning trick

Epic from TRICKset breaks down how to do a Macaco... Portuguese for monkey, this was made famous in Capoeira! This is a super cool trick for flat land gymnastics. He talks about the preparation you need to undertake before trying it out. He shows the step by step from the squat to the hand position and the Macaco execution. Capoeira is a form of martial arts and dance that originated in Brasil.

How To: Perform a barhop on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barhop on a BMX bicycle.

How To: Perform a 360 on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 on a BMX bicycle.

How To: Perform a 360 ledge on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 ledge on a BMX bicycle.

How To: Begin drawing backgrounds

Once you've learned to draw sculptural forms in perspective you will naturally want to begin placing several objects within a common space. You would like to draw a background. The trouble is, when drawing in perspective, there is no flat background. It helps to map out the space using halfway points to make note of significant objects. Watch this four part instructional video to draw several objects against a single background.

How To: Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This instructional DIY video shows you how to build a single speed fixed-gear or 'fixie' bicycle. Using old parts, build a bicycle effective for flat grounds. It looks like a lot of work, but if you have the tools, it should be relatively inexpensive. Learn aside Bre Pettis and Make Magazine.

How To: Get rid of your hair cowlick

Battles with your hair can be super frustrating, especially those dreaded cowlicks. This helpful video will show you how to get serious, and punch that cowlick into place. You'll need a hairbrush, a hair dryer and some patience. Don't worry, you'll be able to style your hair like a pro when you're done watching this how-to video. Other useful tools in this video include combs, flat irons and rollers. So check it out and get rid of that cowlick today!

How To: Crack open a Dudley combination lock

Alright, there are lots of videos out there dealing with Master combination locks, but this how-to video will show you how to open a Dudley combination lock. These locks are commonly used in schools, so you've likely seen one there. This method opens the lock permanently, meaning you won't be able to close it afterward. You'll need a flat head screwdriver and a little patience. The method involves prying off the style, allowing you to get to the insides of the lock. After that, you'll be push...

How To: Wrap handlebars

In this video we learn how to wrap handlebars. First, open up the tape and remove the adhesive. Place the tape on the bar and then tuck in one half as you work your way up the bar. The adhesive should be on the bars and there should be tension on them so they lay flat. Once you finish wrapping this, make sure they are tight and secure. Check your work to make sure you didn't leave any gaps and the curve is smooth. Don't pull too hard if you are working with cork tape, this will cause damage t...

How To: Make old fashioned sugar cookies

In this video, we learn how to make old fashioned sugar cookies. First, you will need 2 sticks of butter and 1 3/4 c sugar. Mix this together, then add in two eggs to the bowl and mix together again. Now, add in 2 3/4 c flour and mix this up with a spoon. Form into a large bowl, then roll out on a flat surface. After this, you can cut out round shapes or any other shape you would like. Bake the cookies in the oven until they are golden brown, then enjoy and eat with milk or ice cream.