Demands Patience Search Results

How To: Make a classic tuna Niçoise salad with tomatoes, olives and herbs

This is definitely a great tuna dish for you fish lovers. It's not your typical tuna salad though, because it features some very delicious tuna filets. See how to make this classic Niçoise tuna delight, which is actually really easy! Chef Keith Pooler shows you that the tuna and tomatoes are steeped in oil, with hard-boiled eggs, chickpeas, Nicoise olives and a vinaigrette with basil, thyme, chives and tarragon, which come together in a colorful and delicious dish that demands attention.

News: Transport Yourself to THE Most Dangerous Race Track in the World: The Green Hell

Ever heard of Nürburgring? If you're an auto racing enthusiast, you likely have. According to Wikipedia, the racetrack was nicknamed "The Green Hell" by Jackie Stewart (famed Scottish racing driver) and is known as "the toughest, most dangerous and most demanding purpose-built racing circuit in the world". Located in Germany, the older track was first built in the 1920s around the village and medieval castle of Nürburg in the Eifel mountains.

How To: Do a static V-hold ab exercise

This exercise is challenging! The static V-hold is a fairly simple exercise to perform. But if done correctly and at the right time, it can be very demanding. This exercise is most effective when performed as the last in a series of ab exercises; or basically, when the abs are completely fatigued.

How To: Do a leg curl with a stability ball

This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.

How To: Make Money Online by File Sharing

When I was unemployed I looked for different ways to make money. Most of that work was connected with online stuff; I’ve tried writing content, refreshed my old Photoshop skills and even created postcards, but then I realized that my passion to music can bring me more money than all of the other work. I was an active member of a few musical forums and started to add affiliate links to my posts instead of simple ones, so they can be profitable.

How To: Change the stitch order in Embird

Roseanne shows you the basics of stitching and dragging colors into order with Embird embroidery design software. Hide all colors demands or show changes made to color changes. She also describes how to reassemble outlines and organizes groups. Change the stitch order in Embird.

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

How To: Find the Best Black Friday Weekend Sales Online

Yesterday was the biggest shopping event of the year— Black Friday— the day after Thanksgiving. Most waiting in huge lines, getting swallowed up by commercialism on its biggest profit-turning day, and there's still tons of shopping to be had on Saturday and Sunday, with many stores continuing their sales across the weekend. But if you're not interested in bouncing heads with a rush of angry holiday shoppers, you can still get the same deals online, from the comfort and safety of your own home.

WTForeign Fridays: 9 Crazy Festivals from Around the Globe

In many ways, we center a large portion of our lives around festivals. They provide us days off from work, allow us time to be content with our families and loved ones, and a give us a chance to eat as much as we want without Aunt Carol saying something about our necks (it's thyroidal, Carol). However, some festivals are determined to push the needle to crazy. Here, for your consideration, are those offenders.

News: Google Chrome Web Store Gets New Look

This morning, the Official Google Blog and Chrome Blog revealed the new tab page, which lets you flip between your installed apps and your most visited web sites. To take a look at how it works, check out the video below. The Chrome Web Store also received a facelift. It's now a lot bigger and brighter, with infinite scrolling instead of pagination. Adding new apps and extensions is a snap; all you have to do is select your app or extension, read more about it, and then click on the +Add to C...

News: Bring the Brothers Grimm Characters to Life This Halloween

Cinderella, Little Red Riding Hood and Sleeping Beauty are some of the most horrific fairy tales ever written, but over the course of nearly 200 years they've become watered down and sugar coated for innocent children everywhere. The original tales by the Brothers Grimm are virtually opposites of how we know them today, because they were never really intended for unsullied youngsters. The folk tales came from storytellers across the German countryside, recounting the terrors they've heard ove...

News: Google Kills Gaming on Android

One of the biggest advantages iOS has over Android as a mobile platform is how readily and fully it has embraced mobile gaming. There are over 200,000 games available in the Apple store, compared to approximately 100,000 in the Android Marketplace. As an Android-using gamer, this has always bothered me.

How To: Add a Dislike Button to Your Facebook Page

Are you one of countless Facebook users who find the classic Thumbs Up symbol tiresomely sycophantic? You're not alone. Back in August of 2010, the widespread addition of an "official" Thumbs Down symbol to Facebook pages quickly revealed itself to be a scam, but only after countless users opted in.

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

News: 10 Argentine hooligans are deported... is it just us?

In the news this past couple of days, we've heard of about 10 Argentine hooligans being deported back to Argentina before the start of the World Cup. I'm glad for the South African authorities showing that they have a firm grasp of security leading up to Friday's kick-off, and that the inter-agency cooperation between countries was a serious one.

How To: Clean a Butcher Block Table

A butcher block table (or counter) is a solid, wooden table. Originating in butcher shops (hence the name), this has become a popular household item. Butcher block tables and counters are durable and attractive looking. The downside of butcher block is that the wood is so porous it can stain easily. Butcher block can be sanded and refinished to get rid of stains, but that drastic step isn't always necessary.

Hacking Reconnaissance: Finding Vulnerabilities in Your Target Using Nmap

Remember that scene in The Matrix when Trinity uses a realistic Nmap port scan, followed by an actual SSH exploit (long since patched) to break into a power company? Well, believe it or not, but that scene is not far fetched at all. If you want to exploit vulnerabilities and root boxes, you'll need to learn how to perform the necessary reconnaissance first. In fact, you will spend far more time researching your target then you will exploiting it. In this article, I am going to show you the fi...