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How To: Spin on a stationary bike

Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.

How To: Practice a proper up-right push up

Up-right push ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them on a bar or on the wall. Begin the up-right push up by placing your hands should width apart in front of you, feet back and on your toes, keep the body straight and lower yourself keeping your elbows out. Keep watching to learn more about proper form for doing up right push ups.

How To: Keep your knife sharp

Check out this instructional hiking video to learn 5 simple steps to maintaining a sharp, rust-free blade. Here's a backpacking tutorial video from the Backpacker's Gear School in the March 2007 Gear Guide. One of the key tips to keeping your knife sharp is to clean it after every trip. Learn other important tips to keep your blade nice and clean for your next hiking expedition.

How To: Start using Microsoft PowerPoint: Mac 2008

You could be a PowerPoint power user or you could be a PowerPoint newbie— you've never created a slideshow in your life! Either way, this will show all of you brand new to PowerPoint 2008 for Mac (and all of your slideshow gurus) the basics of PowerPoint. The Microsoft Office for Mac team shows you just how to get started and get up to speed fast in this how-to video.

How To: Solder your own headphone amp

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Build a 3D scanner from a $25 laser level

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Add widgets to your HTC Hero cell phone

Widgets are invading our computers and mobile phones, and the new HTC Hero Android-enabled device is no different. If you want to get the most out of your widgets, you're going to have to first learn how to add new ones to your home screen. Best Buy has answers. The Best Buy Mobile team explains how simple it is to add widgets to your HTC Hero cell phone.

How To: Design a Grecian urn with pink roses & other flowers

He says that he is soling to make some foliage, flowers and leaves draping out of the vase so that it gives you a feeling that you are in Greece when seen from the balconies of houses in the hillside or something. He first puts some lemon leaves to cover sides of the vase making them drape out, them he puts some comatose leaves on the sides along with the lemon leaves and asks you to make them hang outside from the sides of the vase so that it gives a real delicate look. He says that all thes...

How To: Crochet a baby booty

Mike shows you how to recreate a pair of baby booties in a design style he has created himself. He uses different yarns to create different sized booties. Thicker yarn will create larger booties than thin yarn does. He adds a row of eyelash yarn on row eight to beautify the design, yet it is optional. You can leave it off if you like. Also, on the finished booties he plans to add lacing on the front by weaving baby shoe laces, cords or string through the front area in a shoe lace pattern unde...

How To: Create a life-sized foam and clay automobile model

Getting bored, or need some sort of car that costs practically nothing? This three-part video tutorial will show you how to create a life-sized foam and clay automobile model. You'll learn how to build an automotive clay model. Why would you want to build an automotive clay model? Well, for the fun of it, or because you're an automotive designers or modeler and you need to design and build a prototype of a new vehicle.

How To: Build a pyramid in Minecraft

For centuries, the pyramid has been a symbol of significance to many. Build one of these magnificent structures in your Minecraft world. Watch this video to learn how to design and build your own pyramid in Minecraft. You can use it as a tomb, a casino, a basketball arena, or a tourist attraction!

How To: Build a drawbridge in Minecraft

A man's home is his castle. That makes his Minecraft world his... world? Protect the castle in your Minecraft world, learn how to build a drawbridge by watching this Minecraft guide video. You'll get tips on building this design and see which materials are needed.

How To: Use a U-bot on MocoSpace

MocoSpace is a newly emerging social network, aimed and designed primarily for users of smartphones and other mobile devices. This tutorial shows you how to use the Ubot software to work with and monitor activity for your clients and customers on MocoSpace.

How To: Start using Sony's new Internet TV Blu-ray Disc player with Google TV

Google TV is a revolutionary new way to enjoy your two favorite things in life— Internet and TV. And Sony just happens to be the first company to design television products powered by Google, like their Internet TV Blu-ray Disc Player (Model NSZ-GT1). If you're thinking of getting one, this video provides a hands on, showing you how to use the new Sony Internet TV, paired with practically any television.