In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
Not everything that Facebook does is in the best interest of its users. Just look at past examples such as social ads, facial recognition, and instant personalization. Users were perfectly fine without these, and they still are. And now there's another annoying problem that Facebook users have to deal with—the ticker.
There is an easier way to get in shape—and you can do it from the comfort and privacy of your own home if you so prefer. There are a few low impact pieces of exercise equipment that you can use to tone and shape your body; and often these simple tools can produce dramatic results. In these exercise videos, learn how to workout with a resistance band and a fitness ball. Through the power of the internet, our expert can be your personal trainer and lead you through several exercises to tone you...
In this series of instructional how-to videos, our expert teaches you all about theater games for kids. Get great ideas for introducing theater techniques to children of all ages. Watch a special introduction to theater games from our expert actor. Learn about different acting and theater exercises such as mirror exercises, facial expression exercises, mood games, music games, and prop games. Teach a child how to perform a monologue or a one-sided conversation. Watch as our expert guides you ...
In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...
There's a tool on your iPhone that can help you with your overall emotional well-being, one that can help you be more aware of your emotions throughout the day and build resilience against the stressors in your life.
The startup JigSpace, which was among the first apps to support ARKit and LiDAR for iPhone augmented reality apps, has capitalized on its early mover status by innovating within the space.
Attackers may have actively exploited a new WebKit vulnerability on iOS and iPadOS, but Apple just released a patch to secure your iPhone and iPad from attacks.
This holiday season, give yourself a gift that will keep on giving: a new web development skill. Whether it's to secure lucrative freelance work in the new year, bolster your résumé, or have fun with some frankly outrageous discounts on online course bundles right now (up to 99% off), there's nothing better you can do with your free time. Your future (pro coder) self will thank you.
If you're an aspiring or even well-established web or app developer, the good news is that there's a virtually limitless number of lucrative opportunities waiting for you, regardless of whether you're looking to work for a company or as a freelancer.
The Internet of Things (IoT) is changing everything in our homes and at work, from security systems and lighting fixtures to smartphones and speakers. An estimated 50 billion devices are now hooked up to IoT.
After shipping a redesign of Google Photos and adding a neat new Map View feature for exploring photos, Google has made another change to manage the volume of photos and videos the app is handling during the Social Distancing Era.
There are times when leadership is tested. This is one of those times. As government and business leaders around the world are grappling with the unfolding coronavirus pandemic, the real-time responses to the crisis from many leaders have been great and, at times, less-than-optimal.
Whether you're trying to become an influencer or just want to share better photos and videos, the best camera to start with is your smartphone. It is likely the only camera you always have on you and it's probably capable of excellent pictures and video capture. But with a little help, it could definitely be better.
Indian startup Dimension NXG is launching augmented reality headsets into India's consumer market with a bold idea: focusing on immersive computing in education on the high-end. The plan is to give a new kind of AR headset to schoolchildren in remote Indian villages, starting from class 5 (age 10) until graduation.
With a cheap computer, smaller than the Raspberry Pi, an attacker can create a remote hacking device. The device can be attached to a target router without anyone's knowledge and enable the hacker to perform a variety of network-based attacks from anywhere in the world.
Many popular apps automatically share your personal data. While I have accepted a certain amount of data collection from Google, to know companies such as Facebook perform this without my consent bothers me. After some researching, I've found a great solution, and it doesn't require root.
A hacker with privileged access to a Windows 10 computer can configure it to act as a web proxy, which allows the attacker to target devices and services on the network through the compromised computer. The probes and attacks appear to originate from the Windows 10 computer, making it difficult to detect the attacker's actual location.
Next to Apple, Snap is currently one of the most important companies on the planet in terms of delivering products that are moving augmented reality into the mainstream. That's why it's no surprise that Facebook, which is also focused on AR and tried to acquire the company for $3 billion several years ago, duplicates many of the smaller company's features.
The week of the annual Consumer Electronics Show is supposed to be filled with good news for the augmented reality industry as AR headset and smartglasses makers show off their new wares.
In 2018, augmented reality went from the vague promise of interesting things in the near future to tangible developments in software and hardware, proving that immersive computing is indeed the future.
Many online users worry about their accounts being breached by some master hacker, but the more likely scenario is falling victim to a bot written to use leaked passwords in data breaches from companies like LinkedIn, MySpace, and Tumblr. For instance, a tool called H8mail can search through over 1 billion leaked credentials to discover passwords that might still be in use today.
Before you can dive into customizing your OnePlus 6T, you must take the initial step of unlocking the bootloader to gain the ability to install TWRP, Magisk, custom ROMs, and other mods.
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, we'll outline dozens of macOS-specific attacks penetration testers should know about.
Web 2.0 technology has provided a convenient way to post videos online, keep up with old friends on social media, and even bank from the comfort of your web browser. But when applications are poorly designed or incorrectly configured, certain flaws can be exploited. One such flaw, known as CSRF, allows an attacker to use a legitimate user's session to execute unauthorized requests to the server.
One of the primary marketing tactics used by Magic Leap in promoting the Magic Leap One was selling early adopters on the "magic" contained within the device. On Thursday, some of that magic was uncovered as the Magic Leap One was completely disassembled by repair engineers, revealing the delicate innards of the device and detailing how it delivers its augmented reality experiences.
With iOS 12, Apple is making up for mistakes from the past, with iPhone batteries being no exception. The new update builds upon both battery health and performance throttling tools introduced in iOS 11.3 by offering users more information about your iPhone's battery usage than ever before.
The calendar app is one of the unsung heroes found within your iPhone. It's the ultimate personal assistant that you've come to rely on to keep track of your schedule and ensure you never miss a class or meeting, all while reminding you of upcoming birthdays and deadlines to help maintain good relationships with loved ones and colleagues.
Command injection is a technique used by hackers to execute system commands on a server, usually via a web application or some kind of GUI. This can happen when an application provides some sort of functionality to the user involving the use of system commands. When the input is not properly sanitized, commands not originally intended to be run are allowed to be executed.
Magic Leap CEO Rony Abovitz doesn't engage in tweetstorms often, but when he does, those tweets are bold, exceedingly confident, and there's usually a strong takeaway regarding what the company is or isn't doing. But on Thursday, Abovitz's latest tweetstorm sent an unusually flustered message: We promise, the magic we're telling you about it better than anything you've seen on video.
On Wednesday, the tech world woke up to fairly shocking news with the announcement that AT&T would be the exclusive wireless carrier for the forthcoming Magic Leap One, as well as an investor in Magic Leap.
We need to take our privacy and security much more seriously. Whether it's malware-infected apps or the mishandling of our data by companies like Facebook, there are threats all around us in this digital world. Fortunately, some smartphones are simply designed to protect us better.
The key to becoming a competent white hat is knowing how the technology that you are trying to exploit actually works. SQL injection is one of the most common methods of attack used today and also one of the easiest to learn. In order to understand how this attack works, you need to have a solid grasp of ... you've guessed it ... SQL.
If you tend to use the app switcher a lot to open recent apps, then all of the apps you accessed months ago are just sitting there cluttering things up. While force-closing all of the recent apps on your iPhone isn't really necessary, it's sometimes nice to wipe the slate clean and empty the app switcher completely to start fresh.
While everyone was marveling at the latest drama over at Magic Leap involving employees last week, a major rumor listed in one of the reports, related to the company's flagship device, was mostly overlooked.
As with most social media platforms, Instagram can be a double-edged sword. On one hand, it's a great way to share and express yourself — but on the other, it can be just as effective at compromising your privacy. Thankfully, there are a few things you can do to protect yourself.
Unlike many browsers, Firefox gives a lot of control to the user. By default, Firefox does a great job of balancing security and performance. However, within the app's settings, you can modify options to shift this balance in one direction or another. For those looking to shift it toward security, here are few suggestions.
For all those times when an app either isn't available or simply won't cut it, your phone's internet browser provides access to your favorite websites and services. But some browsers are flat-out better than others, and chances are, the browser that came pre-installed on your phone isn't the best option out there.
Armis Labs has revealed eight vulnerabilities, called "BlueBorne", which put 5.3 billion Android, iOS, Windows, and Linux devices that use Bluetooth at risk. With it, hackers can control devices, access data, and spread malware to other vulnerable devices through networks. In this post, we will learn about the vulnerabilities, then look at how to find devices that have them.
After learning that you'll need to spend at least $74 on a special charger and a USB Type-C Lightning cable to enable fast charging on the new iPhone X and iPhone 8 models, you may be wondering why you can't just use the standard Lightning cable. While we can't answer why Apple didn't include the USB-C cable in the box with their new phones, we can explain why you need USB-C to enable fast charging.
