In this video series learn from Kirk Watt, Fitness Director for VISION FIT with 12 years experience in personal training and nutritional guidance, as he demonstrates essential beginning weight lifting exercises and their proper form. Each video clip will show you different exercises that will help you to build your own weight lifting program.
As is the case with all of the games in the Uncharted series, trying to find all of the pieces of treasure in the game is an exercise in sudden hair loss and creative use of expletives. At least in my case.
Notch recently noted a possible end to the currently-frozen scoring system: experience orbs may begin counting towards a score total in the near future! The recent screenshot also reveals another likely addition, in the form of Hardcore Mode - death means world deletion. At the moment, Minecraft only offers item loss as a potential deterrent from death; the inclusion of an optional Hardcore Mode would certainly provide a new sense of danger and accomplishment to an already excellent game!
While most people go to great lengths to conceal their emotions, Japanese company Neurowear is offering a product that would reveal states of tension, excitement and relaxation—all by the up-and-down motion of a pair of cartoony cat ears. Necomimi is a "new communication tool that augments human’s body and ability." The device reads your brain waves and communicates your emotions before you even open your mouth:
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From The Huffington Post: California Democrat Maxine Waters faces a House trial this fall on three charges of ethical wrongdoing.
If you want to learn a little bit about fishing, Wade Bourne of MyOutdoorTV is the perfect fisherman to learn from. In this video tutorial, Wade shows you the steps to fishing a live bait rig. Watch, learn, then try this live bait rig action on your next trip out on the lake.
Ok, this prank is an idea I have for part of a comedy film I am writing a treatment for, and it is dedicated to pranks and pranksters!This idea is based on women always, ALWAYS, going nuts over their butts and how big they are! Women are always so self-conscious about their weight and their butts, and always putting guys on the spot asking how they look in clothes and if something makes their butts look big, so this is dedicated to all those women out there!We would need a guy, maybe a cast o...
You may know how to cut and sand plywood, but bending it is a totally different skill set you need to master, but this woodworking how-to will show you the right moves in seven easy steps. In the video, a bend is being applied to plywood for a curved chair leg, but this method could be used for any kind of plywood bends.
Alright BlackBerry users, it's time to wipe all that information before you sell, or pass on your BB to someone else. This simple how-to video will let you wipe it all, simply and easily. If you desire you can also choose to leave in your sim card and wipe the contents of that as well. The tutorial hose will guide you you step by step on how to remove your personal information from your Blackberry 8350i Curve. This instructional video is a simple but very detailed tutorial that instructs you ...
3D modeling tool Mayafrom Autodesk is a monster of a program, able to do SO many things. One of the things you'll need to learn is how to use the CV Curve tool. This will allow you to create objects with curves of any shape or dimension you desire. Let's be honest, most of your models will require curves, so check out this tutorial and find out how to do it. Maya is used in everything from small animation to feature films like Spiderman. If you want to be in the biz, expand your skill set wit...
If you're using Adobe Illustrator CS4, you know that cropping an image can be less than a simple task. This how-to walks you through the steps, not only showing how to place and move the image, but also how to crop it to the desired sized. Unlike Photoshop which allows you to work directly with pixels, Illustrator treats all images as whole objects. SO, watch this video and end the frustration that Adobe Illustrator can bring when you're cropping an image.
In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side to help you shift your weight. You need to get comfortable with both crab freezes before you will be able to do this completely. Next, you will start to switch your arms while you are doing this, with your legs still up in the air. This takes upper body strength to do, but can be combined with o...
In this video tutorial, viewers learn how to hack the flash game, Age Of War 2. Users will need to download the Cheat Engine program for this process. Begin by starting the game. The game should start with 2500 gold. Then pause the game and open Cheat Engine. Click on the Process computer icon and select the current web browser. Now type "@500" into the Value box and click First Scan. Then deduct your amount of gold, type in the new value and click on Next Scan. There should only be 1 result ...
Bored with your wood floors? Want to trick your guests? Well then set yourself up with a faux rug! This video will show you the steps to not only painting it yourself, but creating the desired "fabric" effect in your paint.
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
Just in case you've been living under a rock (AKA without internet) for the past couple of days, here's a quick update: "Gossip Girl" star Taylor Momsen has officially become the new face of Madonna and her daughter Lourdes' new fashion line, Material Girl.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
In this tutorial, learn how to make a dual flavored sheet cake that you can decorate to your heart's desire. This cake is tasty and pleases both chocolate lovers and vanilla fiends alike. If you are looking for a unique way to assemble your dessert, have a look at this clip and make this delicious treat for you next big party. Yum!
In this video tutorial, viewers learn how to cut an onion without crying. Users will need to cut out the bulb of the onion. Begin by cutting out about 1/3 of the entire diameter of the onion. Cut it around the root part of the onion and take out the bulb part of the onion. Then remove the brown layer of the onion and cut down from the end point to the root point of the onion. Continue cutting the onion to your desired cut. This video will benefit those viewers who are interested in cooking, a...
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
NTFS? What is it? It stands for New Technology File System, but what does that mean? Well, it's the standard system for filing in Windows NT, including all later versions, up to the current Windows 7, but Mac users can take advantage of this file system, too. If you’re confused when it comes to your hard drive’s format, this guide will show you the way to get the most out of your system.
The Canon EOS 7D can be fine-tuned to adjust its auto focus to suit nearly any subject. See how you can customize your AF functions to get the best focusing options needed for your desired result. This video breaks down everything.
You might be confused when using Swype and need to use punctuation marks. Have no fear! It is actually quite easy. Swype is a revolutionary new app that is available for lots of newer smartphones that allows you to type messages without ever lifting your finger from the keypad. You literally "swype" from letter to letter. Check out this clip for info on how to include proper punctuation marks in your texts.
Not since Rapunzel have neverending braids and long, lush locks been so desired by fair maidens and their muscly suitors. Become one with your inner lost princess by watching this tutorial on how to create a Lauren Conrad braided hair look.
Tending to your body with love (and frequent bouts of exercise) is a lot like being affectionate with your children: the more attention you pay to building a lean body now, the more likely it is that it'll pay you back with the same care later on in life.
This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while counting. Next you should speed up your dancing. Instead of using a full eight count then this time use a four count. Next you should go in tempo with your move. Keep practicing until you have the move perfect. Finally you...
In this how to video, you will learn how to build up your arm strength for pitching. This involves using exercises that give you more focus on the muscles you will use for throwing. A high cable curl and crunch is a useful exercise for doing this. It involves gripping the rope on a weight machine and combining two different exercises together as one. You first start out with a curl, and then move on to a crunch. Repeat this for as many times as necessary. This will help you get a little extra...
Sick of those man boobs, sick of not being able to take off your t-shirt when going to the pool or beach. Are you afraid that special girl won't like you because of your man boobs. In this video, you'll learn how to get rid of your man boobs using a dust rag. Simple and easy to follow you'll be on your want to having that desired beach bod in no time.
In this video, the people of Red Rock Restaurants show you how they make caramelized onions. Step by step you'll learn exactly how to properly cut your onions, what you need, and how exactly how to cook those seared sweet onions. Perfectly caramelized and ready to serve on any dish you desire.
Don't freak out when your hair starts to thin, there is help available! Check out this video for information on how to hide that pesky bald spot.
Brian demonstrates a simple method of cutting a pineapple in this entertaining video. He starts reviewing some pineapple research. Pineapples are named after pinecones! Brian also discusses the concerns of eating pineapple for people with certain health conditions. First twist and pull off the flower top of the pineapple. Then cut off the top and bottom of the pineapple so that they are both flat surfaces. Then cut off the skin of the pineapple, retaining as much of the flesh as possible. Use...
In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...
Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...
In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...
This video teaches individuals how to cook classic grilled chicken using a BBQ pit. The first step is to begin mixing one cup of vegetable oil and two cups of vinegar. The next step is to add your favorite chicken rub and mix it all together with a pinch of pepper. The instructor marinates his chicken for four hours before cooking. The next step is to put the marinated chicken into the BBQ pit grill to begin cooking. The instructor notes it only takes about 10min to seer both sides of the chi...
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
Recognizing the signs of schizophrenia is the fist step toward getting help and proper treat for a loved one with this serious mental health affliction. With proper medication and therapy schizophrenia can be controlled so check for and understand what to look for.
