This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
Learn how to develop power in your swing and perfect your skills on the golf course with the help of this swinging tutorial.
In this informative video series, Jeri Ellsworth explores several methods that can be used to detect greenhouse gases, including building a homemade mass spectrometer and mid-Infrared absorption. Jeri provides a comprehensive overview of the science behind IR absorption, the mass spectrum and ion filtration.
If you know how to create a class in Visual Studio using C# programming, then you should be able to handle adding methods to a class. So open up Microsoft Visual Studio and follow along with this video tutorial and learn how to add methods.
Modeling a face using Maya or any other 3D art program is tough to do without having the result end up looking like a zombie. See the film Final Fantasy: The Spirit Within if you don't know what I'm talking about. This six-part video will help you avoid this problem in your own 3D models by teaching you how to 3D model a face using the head extrusion method in Maya. You'll need a photo to start with (the creator does not supply the one he used here) but once you have that you should be able t...
Many, many Americans cannot do a single pull-up. That is just the state of our society. And it means that these people, if faced with a survival situation where they are dangling for a ledge or need to scale a building, are less likely to survive than they could be. This video will teach you how to develop your pull-up motion and techniques to improve your strength and survival ability.
Leading tier-one supplier Continental has confirmed it will sell driverless platforms developed from BMW, Mobileye, and Intel's previously announced alliance, giving the company a potential edge over competitors by widening the range of technologies it offers directly to OEMs.
Responding to the rapid emergence of dangerous pathogens around the world, a new initiative to prevent or contain pandemics was announced in Davos, Switzerland, yesterday. If you ever worried that a highly contagious pathogen could take down your community, or the country, this news is for you.
If you're doing some OOP programming you can use Magic Methods to help you out. This tutorial will show you three of the methods and they all have good uses if you need them. Magic methods alwasys start with two underscores!
When you're programming in Python, and make a variable into a string, that becomes an object. This tutorial shows you how to use string methods and object methods when you're teaching yourself how to write a program using the Python language.
If you're having problems growing potatoes in your yard, you may have to try another method. Using different methods is very common when growing plants since certain areas may require more or less of a certain ingredient.
Kevin demonstrates multiple methods to clean dirty coins.In the first method he takes some coke in a glass and hangs a dirty coin in it with the help of a string. This coke technique takes a few hours.In another faster technique which takes only 20 to 30 minutes he takes table salt and food vinegar. He takes the table salt and dissolves it in vinegar in a bowl. When most of it is dissolved he drops a dirty coin in it and waits about 20 minutes.Another method is to rub toothpaste on the coin f...
Bucky from The New Boston serves up this Python video tutorial on how to program methods in Python. This is the program you use to write all of your Python code down. Fun with methods! Learn what methods are and how to use them.
This how-to video demonstrates the purl stitch using the continental method, or with the left hand. Start with the yarn in left hand. The middle finger (or index finger) is used to push the yarn down and to the right, to where the right needle can easily push it back through the stitch. This method requires the fewest hand movements of any purl method, and is consequently the fastest (with the exception, perhaps, of the "Combined Knitting Method" of purling). This method of purling, when comb...
Watch this ceramics video tutorial to learn a few ways to make a miniature pot using polymer clay. The two methods explained in this instructional video are the coil method and the pinch pot method. Both of the methods are easy for beginners to use in order to make a miniature pot out of polymer clay.
How to cheat on a final exam using several methods - the calculator method, "the sweet toot," the drink bottle method, and the iPod method.
In this video tutorial, viewers learn how to do math with an ice cube tray. Users will need a ice cube tray and counting coins. Users can also substitute the coins for any kind of small counting item that will fit into the tray. There are several ways for the child to do math with the tray such as the teacher directed activity where the teacher gives out an amount of a number and the child would have to count that much using the tray. Users can also use flash cards to solve numbers and simple...
According to Shelley Lovett Pop Beads are a wonderful addition to any early learning environment. In this video Lovett starts by showing all of the different shapes, sizes and colors the Pop Beads come in. She also explains to the viewer where the beads can be purchased. Lovett then demonstrates how the unique construction of the beads makes it somewhat difficult to snap them together. Yet is it the required pinching and grasping that makes playing with Pop Beads so beneficial to developing a...
In this video tutorial, learn the several methods to get black & white images from color originals in Photoshop. The first method is the simple desaturate by going to image > adjustments > desaturate and it will wipe out the color from your image. The second non-destructive way of doing this is going into the layers palette, adding a new adjustment layer, choosing hue and saturation and dragging the saturation slide all the way down to minus (-) 100. The next method is going to the channels p...
This is a rugby tackle tutorial from RugbyDevelopment.com Learn basic foot position and alignment for the tackle. Develops into two player tackle. Don't go into the square position too soon. This is a two person takedown. Lead with the shoulder.
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
Check out this three-part video tutorial on how to solve a Rubik's Cube with the Jessica Fridrich Method. Are you not familiar with Mrs. Fridrich? Then that means you probably only know how to solve the Rubiks Cube the easy way. Get fast with that puzzle and learn it the faster and more complicated way.
This tutorial video will teach you how to shave with the technique of Method shaving. Roberts method shaving relies on organic materials and systematic beard reduction.
Need to know how to factor polynomials using the GCF method? Learn how with this free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
In this video, you will learn how to shuck an oyster using the lollipop method. Don Merry will show you how to perform this method. You must have a device with a point, such as an oyster knife, and an oyster. Place the knife into the hinge of the oyster. You should be able to hold the knife with the oyster stuck to the end. Now, perform a twisting motion to loosen the top shell. Go in and cut the top until you reach the abductor muscle. Now, remove the top shell and cut at the bottom of the s...
KRASHARPSHOOTER gives a detailed example on how to better improve performance from the Tippman paintball marker. Some of the advantages to following this method is that it allows the internals to cycle smoothly. He shows us, using a very simple method. The method that he follows in a step by step process in his video is start by taking a Brillo pad and dipping it into water. After that while soap is coming out keep rubbing the pad back and forth on the internal of the paintball marker. He sho...
In this in depth, four part series learn how to draw a cartoon dog. The adorable puppy you will be learning to draw is top notch and would fit in nicely in any children's book or comic strip.
Settling a new planet will decrease your pride ratio, because your population will increase when you're settling a new planet. If you're not sure how to even settle planets...
In order to spy and gain intelligence on your Conrohl enemies, you need to make an intelligence agency. Then you recruit your spies to perform simple espionage.
Without looking, peeking, or even cheating, you will be able to figure out who will win in a virtual game of rock-paper-scissors.
Why make a flip book? Because all animation – even stick-figure Flash animation and multilayered, highly technical 3-D effects – is built on, and can benefit from, the basics of the craft first developed by artists working at the beginning of the last century. And while fancy computer programs are nice, you can teach yourself these basics using nothing more than a pad of paper and a pen, and replay them over and over without any extra technology needed.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
Using a fingerprint scanner to keep intruders out of your phone might not be as secure as you think. Two researchers from Michigan State University, Kai Cao and Anil K. Jain, developed a relatively cheap and effective way to beat fingerprint readers, and successfully tested their method on a Samsung Galaxy S6 and Huawei Honor 7.
Welcome back to another episode of Java Tutorials, In today's tutorial, we'll be learning about what methods are, proper syntax when writing Methods, and why they are beneficial in a program's code.