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How To: Practice Advanced Skills for Softball Pitching

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.

How To: Avoid dry "airplane skin"

Learn how to avoid dry skin that develops on extended airplane flights. 1 Buy a small sprayer (under three and a third ounces, due to airplane security) and lip balm. 2 Every hour that you are on the airplane, spray your face once with the sprayer's fine mist setting. 3 Do not wipe off the water and apply a thin layer of oil free moisturizer. 4 Apply lip balm every hour.

How To: Play with great time on the drums

The quality of the time you have when playing the drums is proportional to the quality of the time you keep. Ndugu Chancler is known not only as a world-class drummer and percussionist, but also a producer, composer, clinician and teacher. In this installment from his video lesson series covering many of the most frequently asked questions from his clinic tours across the world, Ndugu will teach how you to best develop your sense of time on the drums.

How To: Get YouTube videos on your iPod and iPhone with Tooble

In this video tutorial, you will see how to use Tooble, free from tooble.tv, to get videos from YouTube into iTunes, then onto your iPod, iTouch, or iPhone. Unfortunately, there's no Windows version for you, it's just for Mac. But don't let that discourage you, there developing one as we speak. So soon you too will be able to get YouTube movies on your iPod.

How To: Prevent Staph Infections in Young Sports Athletes

More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...

News: Intestinal Viruses Directly Associated with Development of Type 1 Diabetes

Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.

News: Compound in a Frog's Defensive Slime May Treat Your Next Flu Infection

Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.

News: How Zero-Day Exploits Are Bought & Sold

Most of you already know that a zero-day exploit is an exploit that has not yet been revealed to the software vendor or the public. As a result, the vulnerability that enables the exploit hasn't been patched. This means that someone with a zero-day exploit can hack into any system that has that particular configuration or software, giving them free reign to steal information, identities, credit card info, and spy on victims.

How To: Develop good habits as an actor

In this tutorial, actor Hans Obma give you very important tips on how to practice your skills every day and improve. You will learn how to make acting a daily habit so that when you are in front of a casting director you can stand up with confidence and wow them. Follow along and form some great habits with Hans.

How To: Set up in the batter's box with Ryan Howard

Ryan Howard is one of the greatest power hitters in the game today. In this video, he breaks down his procedure for setting up in the batter's box before taking a pitch. He encourages young players to develop a batter's box routine like his own to ensure that they are in the proper position every time the stand in to bat.

How To: Define a business model and use it to improve business

Having cohesive vision for your business and sticking to it is one of the most important parts of growing a successful business. This video features small business owners describing how they were able to develop their businesses by having the vision to focus on profitable aspects of said businesses. This has allowed each of them to flourish as entrepreneurs.

How To: Perform baroque dance

Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Tie a rapala knot

In this instructional fishing video from Fishing-Live-Bait, you will learn how to properly tie The Rapala Knot with the Rapala loop that was invented and recommended by the Rapala brothers, who developed this special type of lure. Using an oversized rope that makes it much easier to see and understand how and what he is doing with the string, the host demonstrates for you how to tie this particular knot in an easy to follow, step-by-step manner.

How To: Download a DSI web browser

In this video, learn how to download a web browser for your Nintendo DSI. This application was developed by Opera Software + Surprise Ending.... And for those of you who might ask: "Why can't I watch YouTube videos?" There is no Adobe flash player in this version of the browser, so YouTube videos are not available with this version. Connect your DSI to the Internet with this helpful video.

How To: Make a glittering butterfly

Butterflies are beautiful, even when they aren't real, but merely decorative. In this video, learn how to rainbow glitter a butterfly with Barbara Trombley from Art Glitter. This is a fantastic craft project developed by Barbara. They're simple to make and you only need a few craftsy materials, like opals and card stock.