Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Want to see a whole new Terraria? Watch this video to learn how to download and install custom texture packs for your favorite game. This video will show you how to play Terraria with PNGs developed by other Terraria players.
If you're into knitting and crocheting, you probably know it all. But what about a broomstick lace crochet? If you haven't attempted this fine crochet pattern, you must… now! Broomstick lace crochet forms a visually interesting and beautiful stitch.
It's post Memorial Day, which means one thing: Summer has officially kicked off! And less homework, stress, and exams means more time for impromptu road trips across the country with your best gal pals!
The video presents "How to start your own Clothing Line Business". The steps include getting the financing, designing the prototype outfit/s, producing the line of clothing, promotion and sales. A good way of financing for a small business such as this is to sell your idea to family, friends and even colleagues. Research and prepare the business plan for your clothing line and be passionate about it in your presentation to convince them to fund your business. The next step is to get the produ...
In this video, Betty demonstrates how to make tasty pork ribs. Pay special attention to the sauce she makes: that's the best part!
This video is about how to get rid of pimples. It's a nightmare to wake up and discover a big, red pimple right on your face. Here are some tips to help you out. 1. Do not touch, or try to squeeze or pop the pimple. This can cause pain, redness, swelling, and even infection. If you keep doing it another possible problem that can develop is scarring which can be permanent. 2. Wash your face gently with a mild, medicated soap and water (the water should be warm, but not too hot). Do this for 30...
What could be more Southern than catfish? But how do you cook it up? Betty shows you a recipe for delicious broiled breaded catfish!
Mmmmmm. We all wish it was Thanksgiving every day with this delectable baked sweet potato. Betty puts a great spin on a traditional side dish with her unique toppings.
To obtain a work permit, you must first have a job offer from a Canadian employer. To get a job offer, you can apply directly and send your resume to a perspective employer, use an employment agency, or post your resume on employment websites. Next, you must have a labor market opinion. To get an LMO, you have to fill out some forms and submit some supporting documents. This process can take from a few weeks to 6 months to complete. After the LMO is approved, you must then apply for a work pe...
If you’re selling your home, you’ll need to know its square footage. Why pay a professional when you can measure it yourself?
Sunflower seeds are as delicious as the hard shell surrounding them is off-putting. But once you learn this cracking technique, eating them will be a breeze.
Reduce your chances of becoming the seatmate everyone hates by learning how to head off a screaming jag.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Watch this video tutorial to learn how to color your hair at home. You'll save a bundle using a coloring kit instead of heading to the salon every six weeks. Plus, dyeing your tresses at home has never been simpler.
Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.
The adoption process can be long and taxing. Start off right by learning the basic procedure. Step 1: Learn the requirements
Don’t throw out that banana peel—or that overly ripe banana. Put them to good use around your house instead.
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Blake Shelton song. Not just any Blake Shelton song, but one of his greatest: "Home." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Keith Urban song. Not just any Keith Urban song, but one of his greatest: "Stupid Boy." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Lady Antebellum song. Not just any Lady Antebellum song, but one of their greatest: "Love Don't Live Here." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country guitarists how to play a George Strait song. Not just any George Strait song, but one of his greatest: "Troubadour." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
Grab your electric guitar, strap, amp, and your pick and check out this free guitar lesson. This video tutorial will teach you country guitarists how to play a Johnny Cash song. Not just any Johnny Cash song, but one of his most famous: "Folsom Prison Blues." The solo for this song is also included in this instructional music lesson. And just so you know, here are the lyrics:
Paula makes spicy chili and serves it over cornmeal waffles. You can serve this waffle recipe dinner or breakfast if you are adventurous. This cooking how-to video is part of Paula's Best Dishes show hosted by Paula Deen. What happens when America's favorite southern cook opens up her kitchen to family, friends, viewers and the best home cooks in the country? It's anyone's guess! Paula Deen is cooking up something new as she rescues viewer recipes, shares stories and traditions with friends a...
Paula shares her chocolate pecan pie recipe with chocolatier Max Brenner. Follow along and learn how to make this decadent dessert. This cooking how-to video is part of Paula's Best Dishes show hosted by Paula Deen. What happens when America's favorite southern cook opens up her kitchen to family, friends, viewers and the best home cooks in the country? It's anyone's guess! Paula Deen is cooking up something new as she rescues viewer recipes, shares stories and traditions with friends and str...
Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...
Learn how to make a delicious country chicken stew recipe with caraway dumplings in this free recipe video series on making chicken stew with caraway dumplings.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
This demonstrates how to tie a north fork special stonefly correctly, developed by Tim Wade at North Fork Anglers in Cody, WY.
Tennis footwork drill for adults and kids using a fundamental plyometric exercise designed to develop explosive lateral movement on the court.