Katherine and Kimberly Corp show you how to do the Half Roll Down with Obliques pilates exercise. This exercise is used for strengthening your core and helps develop the muscles to do more advanced pilates exercises like the Hip Twist and Teaser.
Katherine and Kimberly Corp show you how to do the Long Plank Series pilates exercise. This exercise is used for developing ab and lower back strength.
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
Plants dominate the living landscape around us. Learning about this essential part of ecosystems by collecting and identifying plants should be a part of any life sciences curriculum. Designed to support the Plant Press project at Hila Science Camp, this video discusses collecting and classifying plants and the importance of the classification system developed by Carl Linnaeus.
Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.
Final Cut Pro has a lot of excellent options for working with sound, but Sountrack Pro was developed specifically for working with sound, and can often fix problems that Final Cut Pro can't. This tutorial will explain how to use Sountrack Pro with Final Cut Pro.
This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
Since its founding in 1984, Cisco Systems has been a global leader in information technology. From networking hardware and software to domain security and energy management, the company dominates the IT field.
"Buy low and sell high" is great advice, but how do you accomplish it? While the stock market can be unpredictable, it's not a complete enigma. There are patterns to watch for that can make you a successful trader.
The marketing team for Marvel Studios is doing "whatever it takes" to make sure you see Avengers: Endgame when it hits theaters in a couple of weeks, including offering an updated set of augmented reality Playmoji for the Playground app on Google Pixel.
A new survey of game developers paints a somewhat less than rosy future for augmented reality gaming, but there's still some hope for its long-term prospects.
Heart disease is the leading cause of death of men and women in the US. Over half a million Americans die from it annually. Atherosclerosis — a build up of plaque in the arteries — is a common feature of heart disease and can be caused by smoking, fats and cholesterol in the blood, diabetes, and high blood pressure.
A disease called "citrus greening" has devastated and permanently altered citrus production in the United States, but a vaccine that could protect orange trees may be part of a winning strategy to beat the bacteria that is killing the trees.
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
Most of you already know that a zero-day exploit is an exploit that has not yet been revealed to the software vendor or the public. As a result, the vulnerability that enables the exploit hasn't been patched. This means that someone with a zero-day exploit can hack into any system that has that particular configuration or software, giving them free reign to steal information, identities, credit card info, and spy on victims.
Welcome back, my fledgling hackers! With this first article, I am initiating a new series intended to convey to my readers the skills necessary to develop your own exploits.
Sometimes when non-Asians go to ramen bars, they're mildly weirded out by watching the patrons eat. To the uninitiated, the eating behaviors can seem kind of extreme. Why are people hovering over their bowls like animals at a feeding trough? Why do they let endless lengths of noodles dangle from their maw as they slurp—very, very loudly—over their bowls of broth?
If you are using the the AT&T variant of the HTC One, you are well aware that the carrier opted not have the HTC Backup app pre-installed on the device. Luckily for us, HTC said "screw it" and put the app on Google Play, allowing anyone with an HTC One, regardless of carrier, to be able to download and use the app—if you're an AT&T customer, grab the app and let's take a quick walkthrough (again, the rest of us on other carriers should have the app already).
In 2006, everything that revolved around my world shattered into tiny pieces as I learned that scientists had decided to rescind Pluto's planetary status. Given the ol' Jeff Probst treatment, Pluto was officially voted off our solar system in the blink of an eye, leaving us with only eight planets and a whole load of useless textbooks. The primary reason that Pluto was demoted down to a "dwarf planet" was due to Pluto's largest moon, Charon, being about half the size of Pluto; all the other p...
Graffiti— do you have the guts to get out there and tag some property? There's a whole lot more than just spray paint involved. To be great, you'll need things like a sketchbook, pencils, pens, markers, spray can tips, latex gloves, legal (or illegal) wall, and most importantly… creativity. If you think you’ve got what it takes to be an urban graffiti artist, follow these steps to become da ’hood’s next da Vinci.
Rumors are what Apple dreams are made, so most of the time it's best to ignore the juicy ones -- but some Apple rumors demand a least a little attention.
Following on the heels of the announcement that ThirdEye's Gen X2 MR glasses began shipping in September, ThirdEye has revealed it has developed an app that helps soldiers aim their weapons during battle situations.
Cable TV network Nickelodeon is looking to break new ground with a new series that will be experienced in virtual and augmented reality.
Researchers have developed a new method that harnesses the power of augmented reality to detect a patient's heart rate using a Microsoft HoloLens and computer vision.
Honeywell recently completed successful testing of virtual window technology that enabled drivers to maneuver an otherwise windowless combat vehicle on rough terrain at speeds exceeding 35 miles per hour.
A potentially groundbreaking new app targeting retail financial services hopes to bring augmented reality to your local bank and credit union.
Argo AI is coming late to the party, but has begun testing a fleet of driverless cars in hopes of developing robo-taxi services to eventually compete against those that Waymo, Uber, Cruise Automation, and others plan to offer.
Drones are a fairly new craze to hit the nation. While they are accessible to the general population, good drones still typically cost a ton of money and despite all the fun they are, it's sometimes not worth it to actually buy one. If you're one of those people who would love to play around with drones — but don't want to have to buy one — Arcane Reality is developing the app for you thanks to Apple's ARKit.
Lyft officially laid its stake in the ground to develop driverless fleets following its Friday announcement, but how fast it is catching up to ride-hailing competitor Uber's driverless initiative remains to be seen.
A spokesperson from the Nissan and Renault Alliance told Driverless the group is testing self-driving electric "robo-vehicles" for future mobility services and is "not ruling out anything" for future services the group might offer, as the alliance widens its driverless business model to include both fleets and private sales.
Significant strides have been in the race to find antibiotics to treat superbug infections — those caused by bacteria resistant to the antibiotics used to treat them. Now, an international team of scientists has discovered a new antibiotic produced by a microbe found in Italian soil.
With autonomous technology being developed so quickly, auto companies have begun working on the next step in driverless development, passenger safety. German automotive supplier ZF has begun giving this some thought and has come up with a new kind of airbag, one that could define safety features in autonomous vehicles.
We started with a static page and evolved to dynamic screens, and making that 2D surface interactive was a relatively straightforward transition in design. But when you can put holographic objects literally anywhere in the room, the way you design apps, games, and experiences requires a different mode of thought entirely.
Welcome back, my hacker apprentices! To enter the upper echelons of hackerdom, you MUST develop scripting skills. It's all great and well to use other hacker's tools, but to get and maintain the upper hand, you must develop your own unique tools, and you can only do that by developing your scripting skills.
Who has time to go to the gym any more? Not to mention the money. And then there's all that heavy lifting if you do get there. Why not just fire up Photoshop and turn that 96 lb weakling into a gym monkey beefcake? This Photoshop editing technique for giving a similar look dodging and burning only a lot quicker. This is a technique was developed by Photoshop Guru Calvin Hollywood. This tutorial will show you how it's done. In no time at all you'll be faking out people with your touched up pho...
Zombies have followed hot on the heels of vampires as the monster du jour in modern America, and this has been particularly pronounced in video games for some reason. Gamers dig zombies, we suppose. The zombie game folks are even developing some camaraderie amongst themselves, as evidenced by the easter eggs exchanged in Left 4 Dead 2 and Dead Rising 2: Case West. This video will show you where and how to find a Left 4 Dead 2 reference / easter egg in Dead Rising 2: Case West.
At some point you'll find yourself in Jacobstown, a town filled with civilized Super Mutants and their counter parts, the Nightkin. You'll be asked by the local human doctor to check out Charleston Cave to find out why the Nightstalkers have been developing a natural stealth field. In the cave, however, lies a unique weapon called Oh, Baby! which is a unique super sledgehammer! In this video you'll get the location of the hammer and some info on the stats for the hammer itself.
As far as landings go, it seems that there is nothing more basic than a standard, normal approach and landing. Even the name suggests that this is a bland procedure of routine and mundane performance. Despite disguise, however, the normal approach and landing is one of the most challenging parts of any flight to consistently master.
Google's Android platform is one of the best things to hit cellular phones since Apple developed their first iPhone. Now everyone can enjoy an awesome operating system on their mobile devices, not just Apple addicts. If you've just gotten your first Android-powered cell phone, you may need a little help getting started. This video from Google shows you how to take advantage of the home screen's features on your Android-powered phone.
