This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
Learn how to develop power in your swing and perfect your skills on the golf course with the help of this swinging tutorial.
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Many, many Americans cannot do a single pull-up. That is just the state of our society. And it means that these people, if faced with a survival situation where they are dangling for a ledge or need to scale a building, are less likely to survive than they could be. This video will teach you how to develop your pull-up motion and techniques to improve your strength and survival ability.
If you're thinking "Aren’t toilets the same all over the world?” you don’t know squat. Travel in exotic countries requires the ability to be flexible with different cultures. Watch this video travel tutorial and learn how to use a squat toilet.
Leading tier-one supplier Continental has confirmed it will sell driverless platforms developed from BMW, Mobileye, and Intel's previously announced alliance, giving the company a potential edge over competitors by widening the range of technologies it offers directly to OEMs.
Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...
Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play country and folk-style licks on acoustic guitar. Remember, the more you practice and the more theory you know, the bette...
Want to play John Denver's "Take Me Home, Country Roads" on the ukulele? Learn how with this free video ukulele lesson. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing John Denver's signature so...
In this video tutorial, viewers learn how to do math with an ice cube tray. Users will need a ice cube tray and counting coins. Users can also substitute the coins for any kind of small counting item that will fit into the tray. There are several ways for the child to do math with the tray such as the teacher directed activity where the teacher gives out an amount of a number and the child would have to count that much using the tray. Users can also use flash cards to solve numbers and simple...
According to Shelley Lovett Pop Beads are a wonderful addition to any early learning environment. In this video Lovett starts by showing all of the different shapes, sizes and colors the Pop Beads come in. She also explains to the viewer where the beads can be purchased. Lovett then demonstrates how the unique construction of the beads makes it somewhat difficult to snap them together. Yet is it the required pinching and grasping that makes playing with Pop Beads so beneficial to developing a...
Cricket batting skills by The Cricket School and cricket coaching online. Teaching you cricket batting and the skills needed to implement good batting against spinners.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn basic foot position and alignment for the tackle. Develops into two player tackle. Don't go into the square position too soon. This is a two person takedown. Lead with the shoulder.
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
Settling a new planet will decrease your pride ratio, because your population will increase when you're settling a new planet. If you're not sure how to even settle planets...
In order to spy and gain intelligence on your Conrohl enemies, you need to make an intelligence agency. Then you recruit your spies to perform simple espionage.
Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...
The Centers for Disease Control and Prevention estimated that there were 212 million cases of malaria across the world in 2015, and 429,000 of those people died — mostly children living in Africa. Preventing and treating those infections has been a challenging world priority. That makes a new malaria drug discovery — published in Science Translational Medicine — incredibly important.
Yes, bubonic plague—the Black Death that killed millions in the Middle Ages— is still out there. It even infects and kills people in the United States. Without treatment, half the people infected die, but the Food and Drug Administration approved ciprofloxacin in 2015 to treat plague, and it has just successfully been used to stop the infection in five people.
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Develop your own Android app by following along this informative video. After installing the Eclipse IDE and the Android development environment, the walkthrough shows you the steps of compiling prewritten code into an Android app and viewing it on an emulator. Next, a step-by-step process to creating a simple "Hello World" app is demonstrated and explained.
The CV axles (halfshafts) on your front-wheel drive car can develop a rip or leak pretty easily, leading to noisy driving and eventually axle unreliability. Watch this video for step-by-step instructions on how to remove and install a CV halfshaft.
Practice is the key to success in any sport, and tennis is no different. If your forehand is lacking in power, accuracy, or consistency, watch this video to learn about some easy drills you can perform to improve your forehand shots.
Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!
Learn how to tie a release-hitch knot! The release hitch knot was developed to overcome the shortcomings of the Prusik knot, making it perfect for rock and mountain climbers. For an easy-to-follow, step-by-step overview of how to tie this useful climber's knot in a minute's time or less, watch this free video knot tyer's guide.
Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.
This video introduces developers to building apps on Google App Engine.
Following the success of Mimic Baby (sign language for babies) Selena Lohan developed Mimic Mutt - sign language for dogs. It turns out it's easier to communicate with your dog using regular sign language than voice commands. Watch the video to find out more.
In this two part episode, Jennifer uses nursery rhymes to develop a sense of rhythm in the English language. This is great for all levels of students learning English as a second language (ESL).
Learn how to take photographs without a lens and develop film in your bathroom. Taken from the masters of the "weekend project", Bre Pettis and Make Magazine, you are sure to get some entertainment out of creating a camera and darkroom. Make sure to download the PDF to get all the details.
Kipkay has developed a shoplifting prank, and all you need is a little electromagnetic strip to play this prank at Walmart (or wherever). You also need to bring a magnet. You swipe the strip thirty times with the magnet and this will actually magnetize the strip. Use this as inspiration for one of your April Fools Day pranks!
In this video, we learn how to develop a competitive advantage. A competitive advantage answers the question "what are you best at." You just need to better than your competitors at what you do in delivering value to your customers. Think about why your customers buy products from you. If you have the competitive advantage clearly identified, it will get you the customers that you want and keep the customers that you have. Put the competitive advantage together by thinking about the company n...
In this video, we learn how to play country rhythm guitar patterns. The sound will have a little bit of a bass pickup when you play it to get a country sound. First, hold down an open G chord and on beat one pick the first string. Continue to move the pick down the strings and move back up. As you go, you will move slowly and keep the same noise of the strings as you go around. This will take a little bit of practice, but is a great exercise to get the right country sound for the guitar pattern.
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
