The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Need to secure your track to the road bed for your model railroad? Well, this video tutorial will show you how to do it, not to mention show you how to weather your flex track.
Bassline (otherwise known as 4x4 garage) is a popular bass laden variety of electronic music that has found it's way into mainstream pop production as well. If you want to start producing it, watch this video to learn, step-by-step, how to produce a 4x4 garage song from scratch in Reason 4.
Making rap beats is one of the most lucrative branches of electronic music that aspiring producers can get in to at this point. If you love hip-hop, have Reason 4, and want to start making some beats, watch this video to learn everything you need to know to get started.
Drum and bass started off as a subgenre of Jungle and has since become one of the biggest types of electronic dance music on Earth. If you have Reason 4 and want to start producing drum and bass tracks, you've found the perfect place to start. This video will teach you how to make a DnB song from scratch over seven days using Reason 4.
Most of the 3D modeling tutorial videos out there work within one program or at most two, often Photoshop in conjunction with a 3D modeling program like Maya. This video will walk you through a complete project using four program: 3DS MAX for modeling, Boujou for 3D tracking, Photoshop for texture editing, and finally After Effects for compositing. If you have all of those programs and want to create a seriously good-looking image, look no further.
Watch this professional cinematography video to learn how to make linear tracks on the P+S Technik SKATER Mini dolly to better utilize and maximize its performance. It's actually extremely fast to get the Skater ready to shoot. Learn how to make straight tracks inward as well as a typical linear tracking shot. View final footage of the Skater used on professional film sets.
Okay, you've got all of your feed wires set up on your model railway track, now what? Ballasting. Check out this video tutorial to see how to ballast your model railroad track.
Build a track dolly for about £80. This is great for getting professional dolly shots when making your own films.
If you like to learn filmmaking techniques from internet videos fast, then you've found the holy grail right here. This video will teach you how to do four different effects, including text motion tracked to your shots, motion tracking, make a prop sniper scope, and how to dunk someone's head in a toilet. Bonus points if you can use them all in the same film.
Warping is one of the many beatmatching tools at the disposal of the modern electronic music producer, and allows you to stretch out notes to make them match the required beat. Watch this video to learn how to warp tracks live on the fly using Ableton Live.
Most good rap songs, or at least those modeled on the 1990's model, feature a thumping sub bass track designed to max out whatever size subs you've got. If you want to produce classic hip-hop beats yourself, watch this video to learn how to create epic sub bass synth tracks in Reason 4.
In this tutorial we learn how to lay and ballast O-Scale 3-Rail track. First, lay the track down on a piece of bare plywood. Also, you will paint the wood to prevent it from absorbing liquid when you place glue on it. Put the track down onto a flex bed and then set the flex bed on the wood. From here, place the track onto the road bed and line it up. Make sure the track is centered completely. After this, take a track screw and secure the ends down. Continue to do this throughout the entire t...
Dubstep is the music of the moment in the global underground electronic music scene, and producers from all types of music are incorporating it into their tracks. One of it's distinctive features is the "wub wub" style of bass track that dubstep producers favor, and it can improve all kinds of songs. This video will show you how to get a really good "wub wub" bass effect in FL Studio for use in all your Dubstep and fusion tracks.
Motion tracking a movie scene in After Effects is a royal pain in the butt. It takes a long time, depends largely on the suitability of the footage you are working with, and is rather confusing. This video is here to shed some light on the subject, offering many tips and tricks for basic motion tracking in After Effects. If you're having trouble getting your own scum-sucking monster to wander the desert realistically, watch this video!
If you're at the point where you need to start ballasting your model railroad track, then you might want to check out this video tutorial on wiring. Learn how to wire your model railroad track.
In this software tutorial you will learn how to lay a vocal track using Logic Pro. The two part tutorial starts with 5 vocal tracks, and Stuart discusses keeping things organized and adding effects to the tracks in Logic Pro 7.
If you need to remove vocals from a song in Pro Tools first you need to open Pro Tools and load the song. First, you need to split this track so go to Track and click split to mono. Now, mute this first track. Next, you want to remove the stereo by panning each the bottom to 0. Now, flip the phase by going to the bottom clicking EQ plugin. Now the vocal is pretty much gone.
Jeff Schell walks you through, step by step, how to create a handful of different track mattes in Premiere Pro CS3. Schell discusses where you can apply a track matte, how to expand it, how to apply and expand a blur, and what track you want to borrow the shape from. He also shows us how to apply a track matte with a title, and details the effects of a luma matte.
Jam tracks/backing tracks act like an instantly available band: while you play riffs on the lead guitar, backing tracks add the bass line and help ground your beat. This allows you to practice anything from major scales to minor scales. A drum beat is included to keep you strumming on the right beat.
When you listen to a software instrument track that you've recorded in GarageBand, you might decide you want to alter the sound of your track. For example, you can change your track to sound like a different instrument. You can use the miniature keyboard to audition different instruments.
Keeping score for a baseball game? Yup, there's an app for that. You don't even need to be a sports fanatic to use this app. Create your own rosters of players and teams for neighborhod games, or keep track at stadium games!
User tomreviewer shows us how to get autotune in GarageBand. Open GarageBand and create a new project. Make sure the Key is set to C. Delete the default track by clicking on Track, then Delete Track. Start a new track by clicking on Track, then New Track. Select Real Instrument Track when prompted and click Create. In the sidebar that opens click on Vocals, then Male Basic. Any of the Vocals, however, can be used. Press the Record button and record your voice. Click on the Scissors icon in th...
If you tracked down a Tascam Porta02 4-track recorder on eBay, you'll be happy to know there is a four-part series of videos floating around the web showing you exactly how to use it. Learn how to home record with a little help from a little friend.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can mix tracks in the right key. Ever wondered why the mix sounds a little dodgy even though it is perfectly beat matched? It could be because the two tunes playing are not in the same key or of a key that is suitable. Watch this two part DJ tutorial and ...
Wonder how to become a great DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can drop a track in and fading one out. Remember you have to listen to the key of the track you are fading out of, and make sure the beat of the two tracks are in the asme time. Watch this DJ tutorial and you can learn how to mix tracks and drop and fade out on a track.
This GarageBand tutorial teaches you about track types. Learn the difference between audio tracks, instrument tracks, and Apple Loop tracks in GarageBand.
Need to remove the vocals from a song? Audacity just might be the answer. It's one of the few free audio editing programs out there with many, many features, making it simple to create a track for karaoke or simply to listen to an instrumental version.
To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.
In this video, learn how to make a tank track using the computer program, Blender 2.5. This track is great for animation and design and can be added to any drawing of an army tank. Tracks can be tricky to get right but this video should be able to help you out and walk you through it.
Learn the fundamentals of position tracking in After Effects in this informative 5 minute tutorial from Patrick Carter. This video lesson involves attaching a text object to a moving cowboy on screen to demonstrate the basic transform tracking function.
Whether it's research, a school project or term paper, going on an expedition, what have you, having to preserve animal tracks should be a part of your bag of tricks that you can do. But don't just grab some random plaster of paris and just start pouring. Check out this video first and learn how to properly preserve the animal tracks that you find in the wild.
Looking for a way to get a professional sounding drum track? The drum kit provided by the Reason 5 software will let you load, edit and record your own drum tracks on separate mix channels. This tutorial gives you several pre-made templates to use in your own work.
Learn how to keep track of cash on hand via special table in your MS Excel 2010 workbooks. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started tracking cash for your own budgets, take a look.
If you know how to group tracks in Logic Pro, you're going to find it just as easy in Pro Tools. This audio editing software tutorial will show you how to group tracks in Pro Tools. Connor Smith also shows you how to turn them on and off etc. This is a great tutorial for Pro Tools users because grouping is a topic not often covered in books.
Take a look at this instructional video and learn how to reduce quality on audio tracks to make it sound as if it's coming from a phone.
After you've jammed with your song for a while, you can record your guitar part as a real instrument track with your guitar connected to your Mac and a real instrument track selected.
What if you've recorded a great jam that feels right but doesn't sound quite right? With GarageBand, it's easy to change real instrument tracks to alter the pitch or timing of the track.
UPS Tracking provides several convenient ways to track packages online, including on-the-go with your mobile device. Track your package using UPS Quantum View Notify to get real-time updates on packages in your supply chain or send delivery notification alerts.
