As you can see the kit consists of three separate locks, one for the ball mount that goes in your hitch, one goes in the trigger or the latch in your coupler, and one fits in the coupler itself.
Create the 1920's bee-stung look consisting of fuller, puffy lips fit for a temptress.
You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Composite figures are composed of several geometric shapes and are three-dimensional shapes. The first composite shape is a combination of a rectangular prism and a pyramid. To find the volume of the entire shape you find the volume of each individual shape and add them together. The second figure consists of a cylinder and a hemisphere. Check out the video below for the full lesson.
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
Doing flip tricks on a longboard is freaking hard. If you are at the point where you can do a few, watch this video to learn from pro rider James Kelly how to do what may be a completely original trick, here deemed the Double Rainbow. It consists of a shove-it with a body varial in the middle.
Asparagus is a tricky vegetable to cook properly, because you can undercook or overcook them. Getting them just right takes precision and experience. And one of the best ways to prepare asparagus is steaming. You can steam both white and green asparagus. This video shows you how it's done, plus you'll learn a great sauce that consists of juice from one lemon, some fresh garlic (one clove grated) and butter.
There's a lot you can do with eggs, but usually cooks use them as ingredients for bigger and better recipes. But in this recipe, the egg takes all the glory! It's called Scotch eggs, and they traditionally consist of a hard-boiled egg, wrapped in sausage and coated with breadcrumbs. Then they're deep-fried and usually served cold.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
Need to protect a section of your overall flash content (say movie or slideshow) from unauthorized access, learn how to do so in this video.
Angelina Jolie is our hero. After all, she is a humanitarian, a loving mother of six, an Oscar-winning actress, and as of yet the only female actress out there who can play a usually male-centric spy role and be an action movie star without any sort of gender bias. Oh yeah, and she's the most gorgeous woman in the world.
Light painting or light writing is one of the coolest of the coolest multimedia arts. It consists of setting a camera for a very long exposure in a dark area, then moving light sources around in front of the camera. When the aperture finally closes, you will have a photo where the light is preserved everywhere it was. Basically, you've drawn on a photo with light. How cool is that? This video will show you how to do it quickly and easily, allowing you and your friends to enjoy this exciting n...
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
Patching a bike’s tire inner tube is much easier and faster than it sounds. You Will Need:
What's an LED Throwie? Watch this video and find out how to light up your neighborhood using colorful LED's and magnets! Yet another great idea for creating neighborhood art from Graffiti Research Lab.
Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!
Team Member, Nacelle takes us through the process, showing us how to put a beautiful water feature for your garden which could be the reason for the envy of your friends.
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
While rooting your Galaxy Note 2 certainly has its advantages—everything from increasing security to relieving the Power button of its duties—it's definitely not for everyone.
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.
Not much for liquor? Only drink once in a blue moon? Then the time is here! Sunday, November 21st is an official blue moon, but what does that mean exactly? It means tonight is the third full moon during a season where there is four full moons instead of the usually three.
A front walkover is like the advanced version of a cartwheel. While the move may look easy, it's actually much more difficult and requires more balance than a cartwheel.
The Windmill is the move most people think of when they contemplate break dancing. The famous move consists of balancing on your hands, head, and chest while spining your legs around and around in a circular motion.
El Dia de Los Muertos, or Day of the Dead, is a holiday celebrated on November 2nd in Mexico and by Mexican Americans that commemorates the spirits of those who have died. The celebration consists of bringing your loved ones a dish they liked and sometimes decorating their graves with flowers and flags.
In this tutorial, we learn how to use the groove function in Ableton Live 8. A group settings consists on points along the timeline where hits sit. If you have something with no groove applied, it will sound robotic. By adding a groove, you will shuffle around the midi from the hard quantized parts. This will add more human element to the audio. There is a button on the left with two lines that show the library with options you can use. You can also apply this to other clips, scroll through t...
If your makeup routine consists only of basic foundation, curling your eyelashes, and swiping on lipstick, then you're not pushing your cosmetics to their most gorgeous potential.
Have you ever been getting your thang on at a club, totally impressing your lady and just feeling the music until you decide to switch from one dance move to another and instead of solid flow you either fumble or have to stop and start again? It's easy to get taken off the beat when you're transitioning from one dance move to another, which is why the sidesteps dance move was invented.
So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?
You can't get better gumbo than in Louisiana, but if you, like us, can't make it out there anytime soon then the best way to soak up the savory and spicy flavor of Louisiana is to bring Louisiana home to you. Gumbo, a very thick and deep stew consisting of meat, vegetables, and more chili powder than most of us would deem safe, is a tradtional Lousiana dish.
Kim Kardashian really doesn't need to wear all the makeup she does. As we've all seen through tabloids, Kim even looks glamorous sans makeup and just getting a pedicure at a cheap salon. But when Kim wears makeup she's smokin' hot.
The name of this crochet stitch says it all. Called the basket weave stitch, it consists of cubes of intersection vertical and horizontal yarns to create a unique pattern reminiscent of basket weaving.
In this how to video, you will learn how to play "By the Light of the Silvery Moon" with a ukulele. You will need to have a tuned ukulele and knowledge of basic chords. The first part consists of Bb, C7, F7, Bb, and F7. Next, play Bb, Eb, G7, C7. Next, play Bb, D7, G7, C7, and Bb. The next part is Bb, C7, F7, Bb, and F7. Then, play Bb, Eb, G7, C7. Bb, D7, G7, C7, and Bb. Practice this until you can perform the song consistently and at the right tempo. Now you know how to play "By the Light of...
This video explains how to build a home garden in a small space. The video begins with the first small garden example being show, this garden contains corn, tomatoes and summer squash. It is explained that it is very important to shake and loosen the pollen buds on many of the plants to ensure proper pollination. The second small garden shown consisted of tomatoes and various pepper breads. The need to loosen pollen and allow the wind to help the plants get on pollen on the female buds. It is...
