Diet Consisting Search Results

How To: Learn the "Fishing" move in Poppin'

Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be able to move your body to create the desired effect. He provides examples of how the move is performed and then slowly breaks down the move so that anyone can learn how to perform it.

How To: Understand and find x and y intercepts

In this tutorial the author explains about the concept of X and Y intercepts in coordinate geometry. She uses a graph consisting of a line to explain the concept. She tells that Y intercept of a line is nothing but the value of Y coordinate where the line crosses the Y axis. Similarly she tells that X intercept is the x coordinate of the point where the line crosses the x axis. She demonstrates this example using a graph tool. In this video the tutor shows how to find the X intercept and Y in...

How To: Use the percentile formula in Statistics

In this tutorial the instructor explains the percentile formula. He says that the percentile formula is used to find the percentile rank of a data point in a group of data. He takes an example that consists of the lengths of puppies. Now he intends to find out the percentile rank of any puppy in the group. He shows that the formulate to compute a percentile rank of a particular puppy is rank R = 100 * (N< + (1/2)N= )/ Nt, where N< is the number of puppies whose length is less that the length ...

How To: Clean-up & organize your Windows Vista start menu

The instructor from ClearTechInfo shows how to clean up and organize the Windows Vista start menu. He shows how the start menu consists of links to programs and not the program itself. He shows how to manage those links by removing those links, add new ones or rename existing ones, or move folders into other sub folders. He shows how to pin or remove frequently used programs to the main start menu. He advises to categorize similar programs under common folders, like 'Media Players,' 'Utilitie...

How To: Derive the equation of a straight line

In this tutorial the instructor shows how to derive a straight line equation. He shows us a process that consists of two steps. In step one he uses the slope formula to obtain the slope of the line which is the ratio of difference of y-coordinates and difference of x-coordinates. Now in the step two he uses the slope he obtained in the first step and equates it two a another slope derivation which uses a generic x, y variables and a real point. Now solving this equation he arrives at the equa...

How To: Find an angle when there are pairs of parallel lines

Consider two pairs of parallel lines, one pair horizontally and another is inclined from vertical position. If one of the four angles is given, then the other three angles can be easily identified. First select the angle which is down to the known angle, it will be same as first one. Then according to the law, that a straight lines consists of 180 degrees. For example if the known angle is 114 degrees, the unknown angle will be 180-114= 56 degrees.

How To: Clean a barbeque grill and grill grates with Lowe's

Our host today shows us different types of methods for removing rust from your grill or pit. Regular cleaning is described in your manual and consists of removing rust, polishing chrome, and removing coal from the pit. With just supplies from around the house you can clean your chrome for little to nothing. He shows us how the basics of removing grills and what to check for to keep your grill cooking smoothly. In the end, your knowledge of grill cleaning should improve and you are now ready t...

How To: Draw Pokemon step by step

This video shows you how to easily draw a Pokémon step by step. The first thing you have to do is draw 3 circles for the head, tail and body. You can always start off the ears with little circles, and then add the little pattern on the face, which consists in two circles, one near the other. Then, make the ears (please note that the ears are very sharpen). Then the face legs and belly. The front legs are kind of pointed, while the back legs are roundish. Draw the tail, which looks like an axe...

How To: Make a humidity tray

This video tells you about humidity trays and how they are good for tropical plants like orchids. The tray consists of gravel or small stones and water in the tray. You have to have enough gravel to keep the plant out of the water. This video also discusses ways on how to make sure the humidity tray doesn't scratch your furniture. After watching this video you will have gained some insight into keeping and maintaining tropical plants as well as ferns.

How To: Wear leggings in the winter

This is a fashion collection for the winter for the modern young go-getters. The collection consists of an overall over a full-sleeved T-shirt. The leggings are covered at the waist by the t-shirt and the overalls fitting up to below the hips. The model has finished her apparel with a pair of half boots. To enhance her beauty she has worn a necklace of silver and grey beads. The beads are of large size to make it prominent. A ring of diamonds set inside a flower shaped grey stone is placed on...

How To: Wire a Type G electrical plug

The Type G plug is the standard plug in the United Kingdom, usually 230V and 50Hz, and is referred to as the BS1363 (British Standards 1363). It's most commonly referred to as the "13-amp plug" because it has a 13-amp fuse inside. The wires consist of a hot (or live) wire, neutral wire, and an earth (or ground) wire.

How To: Build your own skateboard

A skateboard consists of three elements: the board or deck, the wheels, and the trucks, which connect the wheels to the deck. Craft your own sweet ride by putting them together. Learn how to build your own skateboard with this Howcast guide. It is laid out for you in 9 easy steps. The materials to building your own skateboard are as followed:

How To: Ski on blue and red terrain

Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fifth lesson, learn how to ski on blue and red terrain. To master the blue and red runs, you must know how to make good parallel turns. Start on an easy slope and find the rhythm in your par...

How To: Build backyard planters

Planters or organized beds with planter borders can not only provide mowing definition, but contain the flowers and hopefully keep out weeds that may grow into them from surrounding areas. Backyard planters can be big or small, permanent or portable. The simplest planters consist of edging for flower or vegetable beds. In the past, many used recycled railroad ties for this, and they still add a distinctive rustic appeal to garden beds. In recent years, however, pressure-treated landscaping ti...

How To: Install a stage 1 speaker package in a BMW X5

This video series goes over installing a stage 1 speaker package in a '00-'06 BMW X5 (E53). This consists of front and rear speakers (all 10 drivers in the car), rear mid base and rear mid range. Video one starts with the rear door panel removal, two covers front door panel removal - midbass and tweeter installation, three covers installing the rear door panels and the last video covers midrange installation.

How To: Care for a closed urinary drainage

A closed urinary drainage system consists of a catheter inserted into the urinary bladder and connected via tubing to a drainage bag. The catheter is retained in the bladder by an inflated balloon. The drainage of urine is totally dependent on gravity. Therefore, tubing and the drainage bag, to collect urine, must always be below the level of the bladde.

How To: Execute a good carving technique in skiing

Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the sixth lesson, learn how to execute a good carving technique. With carving, the skis turn almost by themselves. This is a tutorial video that introduces the fundamental carving technique. Enj...

How To: Make pizza dip

This tutorial shows you how to make a quick and easy pizza dip. First you need to get an oven proof bowl, your size depends on how much you want to make. Start with cream cheese and press or spread evenly into bottom of your bowl, not too thick not to thin. Next use pizza sauce or any type of tomato based sauce and spread out. The third layer is cheese we are using mozzarella cheese, but you can use any you like. Next layer you can use whatever you want on your pizza. We used diced tomatoes o...

How To: Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: The Only Ingredient You Need to Make Boxed Brownie Mix

Boxed brownie mixes advertise their convenience compared to homemade brownies—with only a few ingredients, they promise a moist, chocolatey crumb. However, these "instant" mixes still require fresh ingredients and a baking time that matches that of homemade brownies. When you're craving a chocolate fix but you're coming up short on eggs, oil, and time, don't despair: you can still make brownies using a can of soda. Two Different Methods, One Soda Required

How To: Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...

How To: Treat hemorrhoids

ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Wear a boyfriend-style cardigan

Anna Saccone, from The Style Diet, teaches you how to wear a boyfriend cardigan. Since the boyfriend cardigan is loose and big, you should wear them in a casual or slouchy style. You can also pair a boyfriend cardigan with boyfriend jeans that fit loose too for the full effect. Also, rolling the jeans or wearing ripped worn jeans will add to the full effect. You can wear a simple plain white tank top under the cardigan for simplicity and for a relaxed look. You can also accessorize with brace...