How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
Ah, the art of the April Fool's prank. If you're a dedicated prankster, you probably already know who you're going to get on the big day. But if you're still searching for a prank to pull, never fear—we've got one that's pretty easy to execute and is guaranteed to get reactions. Those Oreo cookies look irresistible, right? Unless you're on a strict no-chocolate diet, you wouldn't be able to help yourself from shoving those in your mouth—and that's where the fun comes in.
If you're into photography, you're probably no stranger to the myriad of ways you can take macros with your smartphone. Your phone's built-in camera may not take great pictures up close, but you can modify it to do so with anything from a magnifying glass to a drop of water. However, those types of DIY macro lenses can only get so close.
Unfortunately, there are plenty of situations where having a can of pepper spray could come in handy. Even worse, in most of those situations your state of mind isn't really conducive to remembering important details like the facial features of the person who's trying to mug you, which means the police will have a harder time catching the culprit.
Playlists are a great way to organize and share groups of videos on YouTube. Playlists can consist of your videos, someone else's videos, or a combination of the two.
There's nothing worse than when you come up with a brilliant idea while you're busy with other things and then promptly forget it. Whether it's the perfect ending for your novel or a comeback you should've said during that argument with your roommate last week, it's always annoying.
Early last month, Sony released PlayStation Mobile, bringing PlayStation games to the PS Vita and other certified phones and tablets. The list of certified phones isn't as extensive as it should have been, consisting of only Sony devices (a few tablets and Xperia) and a couple of HTC ones. For anyone with a supported device, you can head over to the PS Store for the download and installation instructions.
If you've spent most of your life in one geographic location, you're probably pretty familiar with the weather there (unless you're a hermit). If you live in a tropical climate (and haven't done much traveling), maybe you've never even seen snow.
There are plenty of ways to take double exposure photos, even if all you have is your cell phone. If you have access to a darkroom (or Photoshop), you can do it by stacking negatives. But if you have the right kind of DSLR, you can do it right from your camera by using the multiple exposure setting.
Shooting a photo or video in a car can be rather difficult without a proper mount, and if you want to secure your camera outside the car, it can be just plain expensive. Luckily, there are tons of DIY camera mounts for both inside and outside your vehicle, and most of them are pretty cheap to make. Here are some of the best.
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The target figure will be 140 over 90. The other parameter is the pulse rate. If you are higher than these figures, you need to take a second opinion and consult your GP. Wrap the arm band around the upper arm above the elbow. Pl...
Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.
The mother's body can be the source of delivery complications like placenta previa or uterine rupture. If delivery problems do occur, your doctor can usually help you manage these childbirth complications with medication or an emergency cesarean section.
You’ve cooked on your own now try cooking with a dog companion. This video will show you how to make these popular Japanese snack. They consist of pancakes sandwiched around a whipped cream and sweat red bean paste.
This video explains about the rule of corresponding angles. When measuring the angle between the parallel lines (i.e.) Line1 and Line2 across the straight line. The angle A and angle B are equal. The angle C and angle D are equal. The angle E and angle F are equal. Finally angle G is equal to angle F. So, the angle between the parallel lines in all the angles are equal. Hence, this is the rule of corresponding angles. This video is very useful to basic high school geometry courses. Correspond...
In the Xbox 360 game Darksiders, you're nearing the end of the game when you get to the Black Throne, which consists of three guardians and Straga. Proceed across the bridge as it constructs itself then enter the main room of the Black Throne. Here you will find Azrael who will tell you about Straga and how he gains great power from the Well of Souls. You will need to defeat the three Guardians that protect the Well of Souls and use their power to destroy the three statues that imprison Azrae...
In the Xbox 360 game Darksiders, you'll eventually have to play the Iron Canopy level, which consists of The Seesaw, Webbed Floor, Two Lifts 1 Bomb, Loom Wardens, Broodmother, Silitha and Return Silitha's Heart. War will be ambushed and captured as he enters the Iron Canopy. When he comes to, you'll find him hanging from a spider web. Tap the Action button to break free. Make your way around to the left to discover a Soul Chest in hidden nook behind your starting location. Now cross the webbe...
Battle Temperantia is this episode of the Xbox 360 game Bayonetta. In Chapter 7 - The Cardinal Virtue of Temperance, prepare for a fight. This chapter consists of a boss fight. You'll start on a platform. Temperantia will punch the platform with his fists and they will stick in the platform. Attack the lighted area of his wrist. While you are attacking he will shoot at you with his other hand. He slowing sweeps his guns, so you can attack until his bullets get close to you, then jump as his l...
Watch this video to learn how to make a drink similar to an orange Julius in your blender. The recipe consists of things you most likely already have. Enjoy!
You've got style. You've got class. You've got... No reason to still be wearing a clip-on. Show off your suave side with a perfectly knotted tie. Watch this video to learn how to tie a bow tie.
Learn how to 50-50 grind with a skateboard. After you've mastered some skateboarding fundamentals, try moving on to the 50-50 grind.
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.
Grow some of your own food by starting a vegetable garden. You'll eat better and save money. You Will Need
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
Trivia games are a great way to test your knowledge and learn about people and things you never knew of before. They're ideal in a group setting because they can serve as the perfect conversation starter when you're enjoying time with friends, family, or even complete strangers.
Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
The search for the causative agent of colony collapse—the mass die off of honey bees throughout the US and Europe—has escalated with increasing confusion lately. Everything from pesticides and stress to viruses and mites have been implicated, and some researchers think that many of these environmental factors work together to take down hives.
Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...
If you've spent any time at all recently on social media, then you've probably seen pictures of fairy bread. This magical creation comes to us courtesy of Australia, so we have yet another thing to thank those clever folks Down Under for... along with shrimp on the barbie, Vegemite (the Aussie cousin of Marmite), and Hugh Jackman.
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
Great news: you don't have to give up grains if you're avoiding gluten.
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has followed in the wake of the Atkins/paleo/gluten-free movements.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
Dramatic makeup consists of black eyeliner, intense shadow colors and deep shades in the creases of the eye. Apply dramatic makeup with tips from a professional makeup artist in this free instructional video on eye makeup. Learn how to apply a going out night time eye makeup look.
Watch this how-to video and learn how to make cosplay Chii ears. Cosplay is a subculture that consists of dressing as characters from manga, anime, tokusatsu, video games,fantasy movies. fantasy music stories (Visual Kei) or Japanese pop bands.