News: A Pre-Game Meal Plan
Nutritionist Diane King about healthy weekly routines in diet to keep young athletes energized.
Diet Consisting Search Results
World Cup Diet: 10 Best Beers for Breakfast
Enjoy Early Morning Games with the Perfect Breakfast Brew Check out the list of the Top Ten Breakfast Beers here:
How To: Your Illustrated Guide to Gluten-Free Substitutions
Whether you know you have gluten sensitivity or simply want to see how you feel if you cut wheat products completely out of your diet, going gluten-free is actually not as difficult as you would think.
HowTo: Lose 27 Pounds Eating Twinkies
What's more important in maintaining a healthy body weight? Eating healthy food or simply reducing your calorie intake?
News: Ten foods to eat for clear, acne-free skin - part 2
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
How To: Care for baby corn snakes
Follow Mark Amey's step by step guide to looking after your corn snake as a baby and watch it eat a mouse whole. Corn snakes are placid, non-poisonous snakes and are good pets if you haven't owned a snake before. You will need a heat mad, thermometer, tank approximately 35cm x 18cm (14in x 7in), and a thermostat. This video will teach you about housing and bedding, handling, diet, cleaning, exercise and play, and health so that you are prepared to take care of your new exotic pet. Care for ba...
How To: Take care of rabbits
If you're interested in owning a rabbit, or perhaps have one or two already, follow London Vauxhall City Farm's step by step guide to caring for your rabbit. Information is provided on the proper housing and bedding, handling, and diet for your rabbit. Also, learn what rabbits need and enjoy, such as how long and often they should exercise and play. The video also shows how to clean out your rabbit's hutch or home, groom your rabbit, and check your rabbit's health and what abnormal signs to l...
How To: Care for terrapins (turtles)
Follow Mark Amey's step by step guide to looking after Terrapins. Terrapins, or turtles as they are known outside the UK, are interesting pets but need committed owners as they can live for over 30 years. It is vital that terrapins are kept in the correct environment to prevent health problems. Healthy terrapins are alert and bright-eyed, and don't have discharge around the mouth and nose. Their shells should be hard without any discoloration or damage such as bumps or cracks. Keep your exoti...
Easy on the Waistline: June the Homemaker’s Favorite Low-Calorie Foods!
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, so I’m here to share my favorite foods that don’t land on your thighs.
News: Steampunk Computer - "Windows 1900"
A fully functional steampunk computer workstation. With attention to detail this unique computer was manufactured from old materials. The ensemble consists of iron, steel, wood, brass, glass and leather. Perfect for timetravelers office or as ether terminal. Consists of a 150 years old base frame, a keyboard, a monitor, a mouse, together with a separate, free-standing mouse pad, webcam, plasma tubes, lighting, a Nixie clock and various gadgets ...
How To: Make a seven grain pilaf as a side dish
A pilaf is a side dish consisting mostly of rice or grains. This recipe shows you how to make a savory pilaf you can serve with any dinner. Start with a sofrito, and then follow along to make your own delicious pilaf. Make a seven grain pilaf as a side dish.
How To: Make a fall pumpkin arrangement
The Flowergod designs a fall centerpiece using a pumpkin as the container in this video. The arrangement consists of a pumpkin, stock, statice, button poms, Japanese lanterns, yellow rovers, seeded eucalyptus, and some garden greenery. Make a fall pumpkin arrangement.
How To: Create compound paths in Illustrator
Compound paths consists of two or more paths that interact with each other. In this video tutorial you will learn about compound paths in Illustrator. Learn how they work and how they could possibly make you life easier by improving your daily workflow. Create compound paths in Illustrator.
How To: Make a tropical arrangement
The Flowergod designs an exotic tropical arrangement consisting of bird of paradise, safari sunset, ti leaves, curly willow, leather fern, acuba, and dendrobium orchids. Make a tropical arrangement.
How To: Learn centerpiece arrangement design
The Flowergod designs a fall centerpiece which consists of a low circular container filled with orange and yellow alstromeria, orange gerbera daisies, yellow roses, safflower, leather fern, spiral eucalyptus, and curly willow. Learn centerpiece arrangement design.
How To: Make an African violet cocktail
A shot for any occasion… who needs an excuse? A three-layered cocktail consisting of white crème de cacao liqueur, blue curacao, and whisky. Make an African violet cocktail.
Home Remedies for Dogs: Treating Fleas, Bad Breath, & Skunk Smell
They don't refer to them as "man's best friend" for nothing. Your dog can be your best pal and least judgmental confidante, so make sure you take good care of him or her! When the occasion arises (which is hopefully never), follow the three home remedies below for treatment of fleas, bad breath, and skunk smell—you may even save a few pennies in the process.
News: Green & Black's Organic Fair Trade Cocoa Powder
I made brownies a few days ago with both a new recipe, and a new cocoa powder. I'd previously been using the Scharffen Berger unsweetened cocoa. However, I couldn't find it in the store, and I bought and used the Green & Black's Organic Cocoa Powder instead. Not only is it organic, but it's also fair trade! I was blown away by the results. The brownies came out much richer, with a great chocolate flavor, and a little bit of bitterness that counteracted the richness. And judging from the lefto...
How To: Prepare yourself for a detox program
Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.
How To: Lower High Blood Pressure (& Keep It Low)
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
Homemade Dog Treats: 3 Easy Recipes You Can Make for Your Pooch
Want to mix up the flavor profile of the food you are feeding your dog? Show your pooch some extra love with homemade dog treats recipes that are healthy, organic, and do not use any weird, overly processed chemicals in the ingredients.
How To: Treat Chronic Inflammation
Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.
How To: 4 Ayurvedic Tea Recipes for the New Year
Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing.
How To: 9 Home Remedies for Treating Eczema
Eczema, which affects about 35 million adults living in the United States, is a chronic allergic condition in which the skin develops extremely itchy, scaly rashes and most commonly occurs on the face, scalp, inside of elbows, knees, ankles and hands.
How To: 9 Probiotic-Rich Foods You Should Be Eating
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
How To: Control Your Child Obesity
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all.
How To: Lose weight through NLP
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.
News: 10 Ways to Lose Weight Using an iPhone
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
News: Richard Stallman's Rider
Best quotes: "A supply of tea with milk and sugar would be nice. If it is tea I really like, I like it without milk and sugar. With milk and sugar, any kind of tea is fine. I always bring tea bags with me, so if we use my tea bags, I will certainly like that tea without milk or sugar.
Fresh Folds: Ant by Tavin
Yesterday a friend challenged me to make an paper ant. This is what I came up with: the back of the ant.
News: Those important disclaimers
Any time you broach the subjects of natural or holistic health, you run into that gray murky area where you have to watch what you write and make sure you are not making any claims that the FDA does not approve.
News: mmmmm Fishy Flavored Ice Cream
It's a dessert that consists of "creamed cod-flavoured ice cream coated in vanilla and pepper batter, accompanied by potato ice cream chips made with Maris Piper potatoes, all served with salt and vinegar and lemon wedges".
News: The Jackass Olympic Games
Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...
How To: Transition Smoothly To Vegetarianism
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
How To: Improve Life by Getting More Done
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"
How To: Make churros with thick chile-spiked chocolate
These ain't your Disneyland churros, or really like any churros you've had in your life. Churros, which are Spanish doughnuts consisting of fried potato dough, originated in Spain but are now extremely popular in the U.S. The fried dough is usually tossed with mountains of cinnamon for a very satisfying sweetness and spice to compliment the greasy bread dough.
How To: Complete a quick back routine to improve running form
This back routine will not only strengthen your back, making you less prone to a running injury, but it will also give you a better, more upright posture when you run. Consisting of exercises like arm and leg lifts and double arm raises, this back routine is challenging but we guarantee you'll feel oh so good afterwards.
How To: Do the Pass the Ocean square dance step
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
How To: Do a Wheel Thru (Facing Couples) square dance step
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
How To: Lose Weight The Correct & Healthy Way
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...