Diet Doc Search Results

How To: Add Dropbox, Google Drive & Other Cloud Storage Apps to Files on Your iPhone (& Manage All Your Docs from One Place)

The built-in Files app on your iPhone has only gotten better since it was introduced in iOS 11, with small improvements after each new iOS version. You can manage files on your internal storage as well as in iCloud Drive, but one of the best features is being able to manage media and documents from all of your cloud storage accounts in one place.

How To: Password-Protect Your Pages Documents So Only You & Allowed Collaborators Can Access Them

Your writing is just that — yours — so the work you do in Apple Pages should remain private until you choose to share it. Apple seems to share this sentiment. As another symbol of its dedication to user privacy and security, the company includes a feature in its word-processing app for iOS that allows you to lock documents behind a password, as well as with Face ID or Touch ID.

News: iOS 11.4 Released to Everyone, Includes AirPlay 2, Messages in iCloud, New Wallpaper & More

After six betas, iOS 11.4 was officially released to everyone with a compatible iPad, iPhone, and iPod touch. Some features are ones that Apple promised over eight months ago when iOS 11 was first pushed out. This update makes sense since iOS 12 will be announced at WWDC on June 4, and you can't announce a new version like that without first delivering on promises made for the one before it.

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: 5 Reasons to Always Have Coconut Flakes in the Kitchen

For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.

How To: Make 2-Ingredient Pancakes That Are High Protein, Low-Carb & Gluten-Free

You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.

Hack Like a Pro: How to Change the Signature of Metasploit Payloads to Evade Antivirus Detection

Welcome back, my budding hackers! I've written several listener guides on creating a malicious PDF or malicious Word document that would carry in it a payload with the Meterpreter, or reverse shell enabling you to own the system. One of the hurdles to using these techniques is the antivirus (AV) software on the target system. For instance, if you try to email a malicious PDF or Word doc, it's likely that the victim system will alert the victim that it contains a virus or other malware.

How To: Make grilled salmon

You want to create a delicious and flavorful meal for your guests but you don’t want to ruin everyone’s diets with a bunch of unhealthy calories. Grilled salmon is not only moist and flavorful but is extremely good for you.

How To: Choose a pet bird

Learn how to choose the best pet bird from a pet store in this free online guide to bird care, including what to consider before buying a pet bird, how to set up a birdcage, health medical costs, diet and more.