Diet Plan Search Results

How To: Keep your tinder dry & make a tinder carrier

In this video tutorial, viewers learn how to make a tinder carrier that will keep the tinder dry. To make a tinder carrier, users can simply by a small cheap tin can. Then cut an X-shape in the side of the can to allow you to burn and blow on the winder. Now place the tinder in the can. The tin can can be used to store the tinder for dryness, and conduct fire with the tinder. This video will benefit those viewers who are planning to camp, and would like to learn how to make a tinder carrier t...

How To: Build a greenhouse to grow flowers or vegetables

In this tutorial, we learn how to build a greenhouse to grow flowers or vegetables. A greenhouse means the growing season doesn't have to end. You should plan the greenhouse out on paper before you begin, and allow space for walkways, location, and more. Make sure you can afford one and know that it will cost more for you to keep the climate in this preferable to grow plants. You can put a number of different glasses on the greenhouse, so pick which one you can afford and prefer the most. Pla...

How To: Prune a young blueberry plant

If you plan on growing various fruits in your yard, know that each plant needs to be pruned at certain times of the year. Blueberry plants need to be pruned or burned over every two years so that any pests that may distrupt it can easily be taken care of. The result is a plant that will help produce beautiful fruit that is not only good for the body, but for the mind.

How To: Set the ignition timing in an Acura Integra

If you recently have replaced the distributor in your car or plan on doing so, prepare to set the ignition timing in your car. This is a process that can take some time and requires the right tools for the job. Trying to start and use your car before you set the ignition timing can be a bad idea since it can mess up your car in the long haul. This tutorial will tell you what tools you'll need and how to find the area in which to test.

How To: Mix track beats as a professional DJ

In this video tutorial, viewers learn how to mix beats as a DJ. When beat matching, a DJ usually uses headphones. Start by just listening to one song. Figure out where the beat of the song is and find the first beat of the bar (the beat count). To sync the two songs together, adjust the pitch controller. Some pitch controllers have a high pitch range than others. When the beats are properly mixed, it should sound like one complete song, almost like a remix version. This video will benefit tho...

How To: Pack patrol boxes with useful items while camping

In this video tutorial, viewers learn about patrol boxes. There are two patrol boxes that are mentioned in this video. The materials that are contained in the first box are: a twin burner stove, propane lantern , adapter hose, propane converter, fat wood, fire starter, matches or lighter, trash bags, aluminum foil, rope and a large paper mat. The materials contained in the second box are: several sized pots, pot lids, frying pan, griddle, colander, backpacking gear, plates, cutting board, tow...

How To: Start a fire with a fire steel

In this video tutorial, viewers learn how to use a fire steel. The fire steel consists of a piece of steel and a striker. To use the fire steel, simply by pressing one piece against the other to create sparks. To ignite a fire with the sparks, users will need some sort of kindling or tinder. Simply strike the fire steel against the tinder to allow the tinder to catch the spark and create a fire. This video will benefit those viewers who are planning to camp or want to learn about wilderness s...

How To: Make a tasty asparagus with horseradish dip

If you're planning a dinner party or get together with friends, having snacks out for your guests is always a good idea. Having ranch and chips is easy, but making your own dip from scratch will show how important these gatherings can be. In this tutorial, you'll find out how to make a delicious and tasty asparagus with horseradish dip. Perfect for any occassion and goes well with almost anything. Here are the ingedients below:

How To: Install an undermount sink in a bathroom

If you plan on remodeling your bathroom area, th videos in this tutorial, should be able to help. Replacing an old sink that has developed stains or other marks is a great way to help spruce up your bathroom area. This tutorial will help show you how to install an undermount sink in your bathroom easily. Now, this may not apply to all sink so make sure you have the right tools and equipment needed. Good luck and enjoy!

How To: Build a workbench utilizing your Kreg Jig tools

If you've recently purchased a Kreg Jig, you've probably recieved the plans for bulding certain items, including a work bench. If not, it's okay, you can head to their website for the guide. So, in this tutorial you'll find out how to build a workbench using your Kreg Jig tools. It's a great place to keep your tools and will make life much easier for you whenenever you need something. Enjoy!

How To: Install and use a dado blade on your table saw

If you plan on making any kind of cabinetry or beds or anything else like that, having a dado blade is a useful and handy tool. What this does is make a u-shaped cut into your piece of wood that is perfect for combing two pieces together to form a sturdy, solid joint. So if you want to find out more about dado blades and how to install and use one check this tutorial out. Enjoy!

How To: Strip paint from woodwork

If you plan on taking a different look with your old doors and molding, the best way to do so is by striping off the old paint. This is a long process that requires you use an asortment of different tools. The biggest issue with stripping paint is that you don't want to damage the door or molding so you have to be as careful as you can be. So check out this tutorial and find out how to strip paint from woodwork. Enjoy!

How To: Open a locked zippered luggage bag

In this how to video, you will learn how to open a locked zippered luggage bag. This is very useful if you plan a trip and forget the key to the lock of your luggage bag. All you need is a normal pen. Remove the lid of the pen. Apply pressure in between the zipper. Once you get through, slide the pen all the way around to open the luggage. This will open the luggage and you will have access to the entire inside. Once you are done, you can close it back with the pen or the zipper. It will be u...

How To: Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...

How To: Treat hemorrhoids

ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...

How To: Tie your karate belt, step by step

In this video tutorial, viewers learn how to tie a karate belt. Begin by putting the belt on your left hip. Then wrap it around all the way to the front, keeping it flat. Now wrap it around one more time to the front, on top of the other piece. Then tuck the top piece underneath the two layers of the belt, make the tips even and then pull on them to tighten the belt. To help children tie the belt, only hold one side of the belt and do not wrap it for them. Give them the instructions. This vid...

How To: Make a homemade compass for outdoor survival

If you an outdoors man or maybe your planning on going to the woods for a camping trip, then watch this video and use the tutorial to learn how to make your own compass. A compass is a great tool to have in the wilderness and can always lead you in which ever direction you want to go. For this home made compass all you are going to need is a magnet, a cup of water, a piece of foil, and a needle. All you want to do to make this compass is put the piece of foil on top of the water and then put ...

How To: Make a basic pant

In this three-part sewing tutorial, learn how to make a pair of pants that fit like a glove! In the first video, you will learn to take measurements and calculate measurements to plan out your pattern. In the second video, learn how to draw the pant pattern based on your measurement calculations, make a test pant and finalize your pattern design. Lastly, in the third installment of this series, learn how to sew on the zipper and button and stitch the legs of your pants.

How To: Breastfeed with a day-old baby

As Sarah Martin testifies to, breastfeeding can be difficult. Despite receiving lots of advice, after five unsuccessful days she decided she would not be able to breastfeed her son. Dr. Su Laurent suggests giving it two weeks before giving up on breastfeeding while making it clear that there is nothing wrong with bottle feeding. The breast bottle is introduced as a great alternative to mothers who want to breastfeed but cannot get the baby to latch. This bottle makes the baby work to get the ...

How To: Draw a sunflower

In this video you will learn how to Draw a Sunflower. The artist starts with a rough sketch, then the details, followed by coloring and shading. The sunflower is more of a cartoon like sunflower with eyes and blush marks. The picture takes about 2 minutes to complete if following the artist correctly however you can always pause the video or fast forward in order to catch-up or speed ahead. The picture doesn't include any backgrounds of any sort however it shows the sunflower which takes up a...

How To: Create your own Apple Loops in Logic Pro 9

In this video tutorial, viewers will learn how to create their own Apple Loops in Logic Pro 9. Logic Pro is a hybrid 32/64 bit digital audio workstation and MIDI sequencer software application. In this video, viewers will learn how to make any regular audio file into an Apple Loop that can be searched in Logic's Loops browser. This video focuses on setting up a workspace, recording with both live performers and digital instruments, editing and arranging, and mixing and mastering a composition...

How To: Say basic greetings & phrases in Polish

Learn how to say common greetings & phrases in Polish. In this video, learn how to say "good morning" or "good afternoon", "hi", "goodbye", "bye", "bye bye", "goodnight", "same to you", "how are you?", "fine, thank you", "not too good", "so-so", "and you?" and how to ask "what's your name?" "where are you from?" and more.

How To: Perfectly roast a chicken

The chef shows how to prepare and cook a perfect roast chicken. Begin by rubbing sliced garlic over the skin of the chicken. Then place the garlic into the cavity, along with some thyme and sliced lemon. Rub the chicken with olive oil and sprinkle with pepper and rock salt.

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Wear a boyfriend-style cardigan

Anna Saccone, from The Style Diet, teaches you how to wear a boyfriend cardigan. Since the boyfriend cardigan is loose and big, you should wear them in a casual or slouchy style. You can also pair a boyfriend cardigan with boyfriend jeans that fit loose too for the full effect. Also, rolling the jeans or wearing ripped worn jeans will add to the full effect. You can wear a simple plain white tank top under the cardigan for simplicity and for a relaxed look. You can also accessorize with brace...

How To: Lift your spirits with feng shui in your home

Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...

How To: Attract more business with feng shui

Elizabeth Chamberlain with Space Lift demonstrates how to attract more business with feng shui. To attract more business you need helpful people to hire you or to spread the word about your goods and services. The travel of information is also important in business. Your house should address these areas. First, find the focus room on your energy map by laying the energy map on top of your home floor plan. The travel and helpful people area is in the lower right corner of your home, standing i...

How To: Cut potatoes for cooking

This video describes how to cut potatoes in a variety of ways for cooking. Cutting potatoes can be tricky because the regular shape of a potato causes them to roll. To avoid this problem, just cut a sliver off the side of the potato to flatten the bottom. Then proceed to cut the potato in the way that you originally planned to. The video then goes on to explain how to make perfect French fries by cutting the potato a certain way. To do so, start by cutting off the side of the potato to give y...

How To: Build a BBQ food smoker using parts from Ikea

The idea is to buy a few items from IKEA and use them to make a back garden BBQ smoker. The concept is also know as IKEA hacking and the principles are simple, re-engineer IKEA products to make a entirely different item. This video will take you step by step through the buying, preparing and constructing of your very own BBQ smoker. All plans for construction can be found on their Website and a big thanks to ford for lending garden fork a car for the summer.

How To: Mix colors for oil & acrylic paints

This video was very informative and well planned. However, the video does become boring after the first two minutes. It will become easier for an individual to comprehend with this video if perhaps there are better examples that artists can relate too. Perhaps if the demonstrations would relate to more of a younger audience, more people will be able to be more interested to mix oil and acrylic paints. The video can also be much more interesting if there was also some quiet and peaceful backgr...

How To: Stop overspending with feng shui at home

Elizabeth Chamberlain with Space Lift demonstrates how to stop overspending with feng shui at home. Feng shui is a great way to stop overspending and start saving. First, find your focus room by looking at your energy map. Lay your energy map over your home floor plan. The wealth area is in the far left hand corner of your home from the front door facing in. If your bathroom is in your wealth area, stop draining energy. Keep the toilet seat down. Plug any tubs or showers. Also, immediately re...

How To: Strengthen your career path with feng shui at home

Elizabeth Chamberlain with Space Lift demonstrates how to strengthen your career path with feng shui at home. First, find your focus room with your energy map by laying the energy map on top of your home floor plan. The career area is in the front center section of your home, along the line of your front door. In feng shui, all the energy enters through your front door. Encourage the energy up to your front door with your front yard. Feng shui means "wind water" which is the best way that ene...

How To: Practice scales on your guitar

This video starts with a little guitar riff and goes on to show you how to practice scales. Scales are key to learning your fretboard and making it easy to sight read. As a preface the presenter talks about cage chord theory and which scales go with it. The second question is about moveable scales and how to make the best use of scales to improvise. First, make a five day scale practice plan. Then memorize the scale shape. After that, use a metronome to practice with. Then move between the sc...

How To: Make room for love with feng shui at home

Elizabeth Chamberlain, with Space Lift, demonstrates how to make room for love with feng shui at home. First, find your focus room with your energy map by laying the energy map on top of your floor plan. The love area is the far right corner from the front door, facing in. If the love area turns to be an outside area like a patio, clean it up. Remove the cacti and pointy plants to reduce arguments in the relationship. Clear out any unfinished materials and projects. Next, complete the area by...

How To: Organize your garage

This video demonstrates the process for organizing your garage. The video interviews an employee from The Container Store which offers organizational products for every room in the house. They stress that organizing a garage is not a one day project. The Container Store recommends taking three full weekends to organize a garage, start out by focusing on one wall at a time. Labeling is a big part of The Container Store's organizational plan, everything has its own place with a label. The label...