Diet Plan Search Results

How To: Say "pork" in Polish

If you're lucky enough to vacation overseas, you must try how the meat is prepared in each country. It's amazing how different countries prepare and cook their meat selections, and ultimately, the difference in taste. In this video, learn the Polish word for "pork" and the correct pronunciation.

How To: Say "peach" in Polish

Peaches are a great source of Vitamin A and C, as well as fiber. Not a fan of fruit? Make a low sugar peach pie to receive the benefits of this beautiful fruit. In this video, learn how to correctly say the word "peach" in Polish with the correct pronunciation.

How To: Say "apricot" in Polish

Some studies say apricots help prevent cataracts, heart disease, and even cancer. They're also high in antioxidants and beta carotene. So, grab an apricot for an on-the-go snack the next time you leave the house or make a low-sugar apricot jam for a sweet & healthy treat.

How To: Say "strawberry" in Polish

There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".

How To: Say "grapes" in Polish

Some studies show it's not just red wine that might be good for the heart, but grapes as well. Makes sense right? Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "grape".

How To: Get ripped abs by changing your mental perspective

Want to get ripped abs fast? Follow Vince DelMonte's fitness plan and you will soon find yourself with hot, irresistible abs. With cardio and a few changes in the way you think, you will be able to reach that goal of obtaining fit abs. Watch this video to learn more about his fitness regime that will get you the results you want, fast. These simple rules will get you where you want to be quick, and you will soon have abs.

How To: Say "pajamas" in Polish

Imagine this: You're stuck in Poland and the airline lost your baggage. All you want to do is get into comfortable clothes and go to sleep at the hotel. How are you going to ask a sales girl for what you're looking for? Learn how to say "pajamas" with help from this video to help you in your struggle.

How To: Make margaritas

Whether you are planning a party with your friends or just like to drink something after a hard day work, cocktails always come in handy. In this video, you'll learn to prepare the most common tequila-based cocktail that everyone know and love : Margarita. Jack shows you his very own recipe for making good Margaritas, from picking the good limes and prepare them well to the addition of Jack's little secret ingredient. Every step of the process is clearly shown and deeply explained, in other w...

How To: Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.

How To: Raise well-behaved children

Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Make a homemade refresher setting spray for your skin

In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.

How To: Develop your intuition by pendulum dowsing

Learn how to develop your intuition by dowsing with a pendulum. In this video hosted by Andrea Hess of Soul Realignment, Hess is teaching dowsing with a pendulum to determine "yes" or "no" (or "undetermined") answers to specific questions. As told here, the pendulum is controlled by your subconscious mind, but the information is determined by one's higher self. One is not to ask questions that start with "Should I..." or "Am I supposed to..." as there is no "Should" or divine plan we need to ...

How To: Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...

How To: Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...

How To: Install a sliding patio door

To install a sliding patio or deck door, first decide a practical, aesthetically logical and structurally sound location for the entranceway. Do not locate a patio door closer than 4 feet from any corner, otherwise the solid-wood sheathing or metal bracing at the corners could be compromised. Also, plan ahead. We chose the door's location in part because it allowed the option of later adding a bathroom at the corner of the adjacent wall. For a step-by-step at the installation process, take a ...

How To: Apply a Pur Minerals eye makeup look for brown eyes

The colors demonstrated in this how-to video are especially flattering on brown eyes and making them pop. Use Pur Minerals's color correcting primer in peach, 4 in 1 pressed mineral makeup in medium dark, mineral split plan in mineral glow/mineral light, blush in plum adalite, universal pencil in natural (eyebrows), eye prep, beauty in numbers eyeshadow palette: numbers 10, 8, 3, MAC kohl power pencil in feline, Revlon Colorstay liquid liner in blackest black, Model Co. lashes, MAC zoomlash m...