Diet Plan Search Results

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Watch Tonight's Peaking Geminid Meteor Shower—About 100 Shooting Stars Per Hour!

The Geminid meteor shower happens every December and has been observed for over 500 years. It's is also known as Winter's Fireworks because when viewed from the right location, there are enough meteors to light up the whole night sky, and some of them can even be different colors. The shower appears to come from the Gemini constellation, but is actually caused by Earth passing through the tail of dust and debris left behind by the comet 3200 Phaethon.

How To: There's Metal Hiding in Your Pepto-Bismol and Here's How You Extract It

Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.

How To: This DIY Baby Monitor Uses Lasers and a Wiimote to Detect Your Child's Breathing

Proud new papa Gjoci wanted to make sure he never had to worry about whether or not his baby girl was breathing, so he built this amazing breath-detecting baby monitor using a Wii remote, a printed circuit, and a laser. First, he opened up the Wiimote and took out the camera, then used an Atmel Atmega88 microcontroller to make a printed circuit. Low-power infrared lasers shine on the baby's clothing and the Wii camera detects the motion of the baby's breath, activating an alarm if the motion ...

How To: Make Mentos bottle rockets

This entertaining video demonstrates how to make a bottle rocket using tape, paper napkins, Mentos, and Diet Coke or Coke Zero. Try at your own risk! Make a pouch with the paper napkin. Put the Mentos in the pouch and roll the napkin with the Mentos into a tube shape. Open the plastic bottle of Diet Coke or Coke Zero. Place the tube in the top of the bottle, but don't let the Mentos make contact with the soda. Keep the napkin/Mentos tube stuck tightly in the top of the bottle. Re-attach the b...

How To: Plan a Halloween party

In this video series, learn how to throw an adult Halloween party. Matt Cail gives you advice on everything you need to know to plan a successful party. Learn how and when to send out Halloween invitations. Also, learn about Halloween music for dancing, Halloween decorations, and Halloween games. Also, learn how to structure and manage your Halloween party. So, if you are looking for a little bit of fun during this special time of year, learn how to plan a Halloween party today!

News: Coming Soon to a Smartphone Near You: 3D Navigation for Buildings!

Now that everyone has an Android or iPhone in their pocket, there's no excuse for being late to an appointment or job interview. Thanks to that GPS receiver in your smartphone, navigating your way through city streets and highways is a cinch, in or outside of your vehicle. But once you get inside a building, that fancy GPS feature doesn't know what to do. Which direction is the elevator? How do you get to room 819? Where's the nearest fire exit? The bathroom?

How To: Throw a cheap block party for the neighborhood

Throwing a block party is a great way to meet your neighbours! Block parties are perfect for hot summer nights when no one wants to be stuck indoors. These parties are fun and easy to throw, even on a budget. Check out this video for information on how to throw a rockin' party for your neighborhood without spending much money.

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

Spotify 101: How to Save Cellular Data When Streaming Music on Your iPhone or Android Phone

While I love Spotify, I don't like it devouring my data plan when streaming music away from a Wi-Fi network. If you have the foresight or time to download Spotify tracks for offline playback later, great. For those of you who like to listen to your music more randomly like I do, based on your current mood, streaming is the only way to go, and there are settings you can tweak to use up less data.

News: Apple's Newest Venture Is Unlike Anything It's Done Before

From the iPhone to the HomePod, Apple has revolutionized the tech industry. The company has changed the devices we use and how we use them, creating a new reality for all of us. As Apple continues to innovate, there's no guessing what the company will do. In fact, Apple's newest venture is possibly the most surprising one yet. With the hiring of two television executives from Sony, it appears that the tech giant is gearing up to take their phones and tablets back from Hulu, Netflix, and other...

News: '5G' Is Here! ... In Parts of Austin. For Very Few Customers

Those of us with modern smartphones know that 4G LTE networks have provided us with a phenomenal experience. One light years beyond what we had access to before. For some time, AT&T has been teasing its dive into the next iteration of network speeds, agonizingly doing so without any specific dates for when they would actually deliver. But today, AT&T confirmed what they call the "5G Evolution," and it's available now.