Diet Plan Search Results

How To: TAP Card Dissolved! How to Use Acetone to Transfer an RFID Tag to Your Phone

RFID cards are becoming a fairly common way to purchase goods, but they're already widely used to pay fares on buses, trains, subways, and trolleys across various cities. TAP cards are quick and reliable, but it can be a real pain to remember to bring them with you, especially if you weren't planning on using public transportation that day. Luckily, an intrepid tinkerer at Adafruit has managed to find a way to embed an RFID card into her phone, something you're far less likely to leave at home.

How To: Cut down a tree

In this how-to video clip instructional series, our expert demonstrates how to fell a tree using either a chainsaw or a rope or both. He informs us about the correct tools to use to cut down a tree and about the safety equipment one needs to fell trees. He also explains the process of cutting down a tree, including planning the felling, planning escape routes, wedging, cutting notches in the tree trunk, using a felling wedge, felling a tree with a rope and a truck cutting down a tree with a c...

How To: Refinish hardwood floors in your home

In this video tutorial, viewers learn how to refurnish hardwood floors. Using a drum or belt sander, begin by cutting 36 grit abrasive. Then remove all the old finish marks and scratches from the main body of the floor. Using an edge sander, do the same thing. Now vacuum the floor and then repeat the process once again with both sanding machines, except use 50 grit abrasive this time. For the third time, use 80 grit abrasive and 100 grit abrasive for the fourth time. Remember to vacuum each t...

How To: Make grilled salmon

You want to create a delicious and flavorful meal for your guests but you don’t want to ruin everyone’s diets with a bunch of unhealthy calories. Grilled salmon is not only moist and flavorful but is extremely good for you.

How To: Install a Revo forward only conversion for your RC car

This video is on how to install a Revo forward only (or FOC) for your radio controlled vehicle. For this, you will need to remove your 2.5 or 3.3 Revo transmission from the kit and then I will walk you through the rest. You will basically be removing the front gears and then replacing another gear towards the back. Also, I am using the center differential kit which is easier as you do not have to worry about the gearing on the center differential shaft. If you do not purchase the center diffe...

How To: Build a building in Google SketchUp

This video series takes you through every step of building a building in SketchUp and is taken from chapter 4 of "Google SketchUp for Dummies" in case you want to follow along. PART 1 explains how to switch to a 2D view to get you ready to build the floor plan. It's a good idea to have accurate measurements of everything you want to build before starting this project. PART 2 familiarizes you with the tools available in SketchUp to help you create your floorplan. PART 3 shows you how to draw t...

How To: Choose a pet bird

Learn how to choose the best pet bird from a pet store in this free online guide to bird care, including what to consider before buying a pet bird, how to set up a birdcage, health medical costs, diet and more.

How To: Put overgrip on your tennis racket

This video explains how to put an over grip on your tennis racket. To begin you need to remove the plastic that is protecting the grip that you plan to put on your tennis racket. On the other side of the grip there should be a paper that you can remove so that you have a stick mark. Place the sticky mark on top of the handle and start to wrap in line with the end of the handle. Wrap clockwise if you are a right handed player or counter clockwise if you are left handed. Stretch the grip a litt...

How To: Install hardwood floor on concrete

This video shows you how to install a hardwood floor over concrete. You will need a plywood base. This video demonstrates the nail down method. You will need 15 nails per 8 feet by 4 feet sheet; plan according. The entire process is very easy and gives you easy steps to follow. The demonstrator gives some good pointers that might help you avoid any serious mistakes. The flooring installed will be suitable for solid flooring or multiply engineered flooring with a heavy wear layer. This is a ve...

How To: Use a sledgehammer to tone your stomach

Believe it or not, a sledgehammer is a great way to workout those abs and those love handles. You can easily (okay, not easily) lose belly fat by swinging that heavy hammer around instead of going to the gym. No gym membership and you can do it right in your own backyard! Watch this video tutorial to help you learn how to use a sledgehammer to tone your stomach.

How To: Care for Green Iguanas

Our expert, Nichole Bragg, shows you how to care for a pet iguana. Learn how to handle this lizard, and learn the best diet of an iguana. Nichole shows you how to spot a healthy iguana and how to tell the difference between males and females. She also shows you how to build a habitat for your iguana.

How To: Track database changes with Oracle

It has often been said that the only constant is change. IT's ability to manage change is an important business success criteria in today's competitive markets. Change can either be planned or unplanned. This presentation will help you understand the effects of change, and how to manage change properly. It will help Oracle database administrators better prepare to implement changes and measure the positive (or negative) affects those changes produce on the system.

Manas: A Taste of India

The smell of hot curry pouring from room is inevitable. The mixture of spices filled up my nostril as I sat. The lighting of the room might not be pleasant but it is the way in which the restaurant owner set up his restaurant to stop excessive lighting, which is done with a huge decorative curtain. My attention was set on the glamorous uplifting Indian pop music, playing from the large high-definition televisions.

How To: Walkthrough Singularity for the Xbox 360 and PS3

In this next video tutorial, you'll be finding out how to beat the Xbox 360 and PS3 title, Singularity. The game takes place on a fictional mysterious island known as Katorga-12. It's a place where Russian experiments tooks place including an experiment titled E99, during the Cold War era. Fast forward to now, you're playing a Block Ops soldier who is sent to help investigate some strange things that are occuring at the island. After some digging up and gun fights, you acquire a powerful weap...

How To: Your iPhone's Hidden Field Test Mode Finally Lets You Bookmark Network Measurements for Easy Reference

If you've ever used your iPhone's hidden Field Test mode to view your signal strength in decibel-milliwatts, locate the tower you're connected to, or find out the radio frequency in use, you no longer have to dig through all of the confusing-looking data every time you need to check. Apple updated Field Test's interface in iOS 15, and one improvement gives you more control of the Dashboard.

How To: The New iPhones Let You Perform Software Updates Over 5G Networks, but You Might Need to Do This First

Fresh software updates can be amazing or a nightmare, but they're mostly the former since new and updated features can give your iPhone improved functionality. There are over 200 benefits in iOS 14 alone, and hopping on the iOS 14.2 beta includes new emojis and fresh wallpapers. For the longest time, however, being away from Wi-Fi meant no update for you. That is, until now, thanks to 5G.

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.