Diet Plan Search Results

How To: Increase flexibility with yoga

If you are not naturally flexible, you can learn quickly, but you cannot simply do average stretches and hope to see big results. Diet and nutrition play a very big role in increasing flexibility as well. This yoga tutorial teaches you how to increase your flexibility safely and quickly.

How To: Cook the Korean dish kimbab

For this Korean dish, you will need cooked rice, sea plant, yellow radish pickle, avocado, artificial crab meat, tuna, soy sauce, garlic, sesame oil and seeds, and green onion. All of these ingredients will come together to make the delicious Korean recipe known as Kimbab. Many Koreans love this food.

How To: Make salmon patties out of simple canned goods

Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.

How To: Set up a habitat for a baby Green Iguana

Possibly the most popular reptile pet in the world, the Green Iguana is beautiful and interesting lizard. Senior Herpetologist Ron Dupont passionately conducts a four-part tutorial on the lizard's habitat, lighting, diet and health. Ron, with the aid of his daughter Hillary, begins the tutorial on creating an iguana habitat, covering topics like enclosure choice, substrate concerns, background decoration, plants, and wood piece.

How To: Make blackened salmon

Mother Love cooks Slammin' Blackened Salmon at the SpoonBread Too restaurant in Harlem. Take note as she uses peppers instead of salts for diabetic dieting and adds a nut glaze and orange peels. This is one tasty dish.

How To: Plan bathroom renovations on a budget

Times are tight, but no one deserves to stare at an old, fugly bathroom day after day. If you simply can't stand the hot pink paint the previous owners left on the walls anymore or your linoleum floor is falling apart, check out this video to learn how to plan bathroom renovations wisely and on a budget.

How To: Avoid common strategic planning pitfalls

In this tutorial, we learn how to avoid common strategic planning pitfalls. First, you will need to look at all the common pitfalls. You want to have ownership for the planning process. Everyone that is involved needs to have the tools to get the goals accomplished. Lack of communication is a big problem, so have everyone on the same page with how to talk and communicate what's going on. Decision making should be scattered with different managers and they should be guiding the rest of the sta...

How To: Play "Perfect" by Simple Plan on the acoustic guitar

Want to play Simple Plan's "Perfect" on acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this song on your own guitar, watch this video tutorial.

How To: Plan for a backpacking trip

Backpacking sounds like the most basic way to travel but it is actually quite a large undertaking. In this tutorial, learn all you need to know to plan for a backpacking trip, no matter where you're traveling to. This will help you stay safe and prepared for anything. Of course, before arranging backpacking gear for a trip, it's important to make a plan of the trip in order to determine which items are necessary. Learn about bringing backpacking gear that fits the climate and conditions of a ...

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

News: 11 Reasons to Not Skip Out on AppleCare+ When Buying a New iPhone

On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.

How To: Plan out and organize materials for a toothbrush rug

This video weaving tutorial describes the creative process by which materials are decided upon and how to sequence the fabrics together into the rug. Naalbinding or toothbrush rug making recycles wasted clothes, plastic bags, hosiery, and time into beautiful durable rugs. Watch this instructional video and learn how to plan out and organize the fabrics and materials for toothbrush rug weaving.