Diet Program Search Results

How To: Speed up Windows XP and Vista boot performance

In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...

How To: Set up app shortcuts on your Android cell phone

What's the quickest way to get to an application on your Android phone? It's a shortcut icon, much like on your Windows and Mac computers that take you to the application quick without having to dig in your applications folder. So how do you add a shortcut on your phone? Best Buy has answers. The Best Buy Mobile team explains how simple it is to set up shortcuts on your Android enabled cell phone.

How To: Set up the Cain & Abel network security tool

First you have to install program, called 'Cain and Abel'. Then, you will be automatically asked to install 'Win Pcap' and you should do that. After installation you have to click on 'Cain and Abel' program icon with right mouse button and start it as administrator. Then push blue plus sign to scan Mac addresses. After scanning go to the bottom of program window and press APR tab. Then push blue plus icon again. When table appears push first option in first square and first option in second a...

How To: Install any version of Linux from a USB thumbdrive

In this video the author shows how to install any version of Linux from a USB thumb drive. He gives the requirements, which are a USB drive, the ISO of the Linux OS and a program called UNetbootin. He shows how to download the program from Sourgeforge.net. After installing it he shows how to set the version of Linux in the program. Later he shows how to format the USB drive quickly and he goes on to set the USB drive option in the UNetbootin program. Now all the Linux OS will be copied to the...

How To: Print your screen on Window Vista

To print your screen on Windows Vista, start by going to the start menu. Click on all programs then click on accessories. When accessories opens click paint and that will open a new window with the paint program. Minimize the programs so that your desktop is all you see. Press the prtsc button near the top right side of the keyboard. Once you have pushed prtsc, restore the paint program so that it is full screen again. Click edit and a drop down menu will open. Then click the paste button. Yo...

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

How To: Check Your MacOS Computer for Malware & Keyloggers

While you might suspect your MacOS computer has been infected with malware, it can be difficult to know for sure. One way to spot malicious programs is to look for suspicious behavior — like programs listening in on our keyboard input or launching themselves every time we boot. Thanks to free MacOS tools called ReiKey and KnockKnock, we can detect suspicious programs to discover keyloggers and other persistent malware lurking on our system.

Exploit Development: How to Manipulate Code Execution with the Instruction Pointer

The one thing that separates a script kiddy from a legitimate hacker or security professional is the ability to program. Script kiddies use other people's tools, while hackers and security pros write their own tools. To that end, we're going to see how a stack overflow vulnerability allows us to flood a variable with enough input to overwrite the instruction pointer with our own commands.

How To: The Easiest Way to Get Android N on Your Nexus Before Anyone Else

Out of nowhere, Google released a preview build of the upcoming Android N release back in March—a full two months early. As if that weren't enough excitement for one day, they topped themselves by following up that announcement with the debut of a new "Android Beta" program that allows users with eligible devices receive preview builds as a regular OTA update, meaning no losing data or manual installation.

How To: Displaying Text from a File C++

This is a little c++ program that I thought would be handy in the future. Although, I apologize in advance for any errors in the code since I haven't had the chance to compile it yet. Anyway, please if you are a script kiddie please do me a favor and at least read this article fully. :)

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Uninstall Applications in Windows 8

Windows 8 and its new Windows Store have simplified the process for uninstalling and cleanly deleting applications from your computer. Removing applications in older versions of Windows required a few more steps: My Computer -> Control Panel -> Add or Remove Programs -> Find the Program -> Click Uninstall.

How To: Make watercress soup

Watercress is an herb of the mustard family that's often used in salads and garnishes. Did you know that you can also use it in soup? This light, creamy soup is perfect for those who are trying to watch their diets, and perfect for a refreshing starter. Watch this video to learn how to make a delicious watercress soup.

How To: Make a realistic 3D model of a head in 3ds Max

If you want to create really good 3D models on your computer, you need to be able to use more than just 3DS MAX or whatever other modeling program you have. It takes a whole family of specialized programs to handle the diverse tasks involved in creating really good models. This video will teach you how to create a male human head model using a combination of Faceworx, Mudbox, 3DS MAX with plugins, and Sony Vegas. By using all of these different programs, you can play to their individual stren...

How To: Run Windows programs on a Mac using Crossover Chromium

In this how to video, you will learn how to run Windows programs for free on a Mac using Crossover Chromium. You will need to download Crossover and install it by downloading it and dragging it into the applications folder. You will also need Explorer XP. Go to the applications folder and show the package content of Crossover. Go to shared support as you will need a file here later. Open Chromium, go to support, Chromium, and Drive, and then drop Explorer XP into the folder. Open the info fil...

How To: Spy on someone using your iPod touch or iPhone

Ownspy is powerful program which can be used to backup your iPhone remotely. This program can be used in both good and bad ways. If you have children you can keep track of them by installing this program on the phone. This regularly uploads the content from the phone to the website. So in this way you can know in what way the phone is being used. Also this can be used by a jealous boy friend to spy on his girl friend. This programs tracks your location, backs up your messages, pictures. It al...

How To: Record audio from the Internet

This video will show you how to record audio from the internet. Once you install this program, the video goes on to give you step by step instructions on all of the bells & whistles within the Free Sound Recorder. It will teach you how to work it according to your computer settings, and show you how to personalize and change the settings within the program. It gives you recommendations on the best options for the best audio. It also gives suggestions like choosing which folder to default all ...

How To: Remove the fake virus protector Personal Antivirus

Having problems with your anti-virus software on Windows? Learn how to remove the fake virus protector Personal Antivirus! Personal Anti-Virus is NOT a legitimate anit-virus software and will use spyware to steal info from your computer. Personal Anti-Virus is hard to get rid of and is totally annoying. To get rid of it, you don't have to download anything.