Diet Program Search Results

How To: The Hardware Hacker's Introduction to Microcontrollers, Part One: Anatomy of an Arduino

In this article, I'll be explaining the basics of how microcontrollers work, physically and virtually. First off, microcontrollers are no simple thing, so don't be discouraged if you find it mind-boggling! The world of microcontrollers is fascinating, engaging, and an awesome hobby; it never gets boring. I'll be focusing more on I/O and analog based microcontrollers, such as those running Arduino, and using Atmel chips as examples (these are most commonly available, and easy to program).

How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

How To: Are You Eligible to Upgrade to the Latest iPhone? Here's How to Check

With new iPhone models out, you'll have updated cameras to try out, a faster processor, and new colors to choose from. The only thing that could stop you from picking one up yourself is, well, your current iPhone. Here's how to check if you're eligible to upgrade to iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, or any other iPhone still being sold.

Exploit Development: How to Learn Binary Exploitation with Protostar

Being able to write your own hacking tools is what separates the script kiddies from the legendary hackers. While this can take many forms, one of the most coveted skills in hacking is the ability to dig through the binary files of a program and identify vulnerabilities at the lowest level. This is referred to as binary exploitation, and today we're going to check out a tool known as Protostar.

How To: Security-Oriented C Tutorial 0x01 - Hello, World!

Welcome back, reader! In this tutorial, we will be covering our first program! So let's get to it. We all know the unspoken tradition of the first program when learning a language and of course, here we will respect and complete it. Fire up your favorite text editor (be it vim, emacs, gedit, it's all the same to me, no h8) and try to keep up.

How To: Writing 64-Bit Shellcode - Part 1 (Beginner Assembly)

In this simple tutorial you will be shown step-by-step how to write local shellcode for use on 64-Bit Linux systems. Shellcode is simple code, usually written in assembly that is used as payload in exploits such as buffer overflow attacks. Payloads are the arrow head of an exploit: though the rest of the arrow is important for the delivery of the attack, the arrow head deals the killing blow. In reality, payloads are slightly less exciting yet far more interesting and intelligent than medieva...

How To: Prank Your Bad Mouth Friends with Teeth-Whitening Oreo Cookies

Ah, the art of the April Fool's prank. If you're a dedicated prankster, you probably already know who you're going to get on the big day. But if you're still searching for a prank to pull, never fear—we've got one that's pretty easy to execute and is guaranteed to get reactions. Those Oreo cookies look irresistible, right? Unless you're on a strict no-chocolate diet, you wouldn't be able to help yourself from shoving those in your mouth—and that's where the fun comes in.

How To: Import unsupported video into iMovie with MacMost

In this video from macmostvideo we learn how to import unsupported video in iMovie. This happens sometimes when you buy a camera that is not compatible with iMovie. You can add certain video formats to your Mac to make your Mac understand these video formats that don't work with your iMovie. A common one is called mpeg2. You can get this trough Apple. In other cases you get the software with the camera. If you need to convert a video file, try to open it through QuickTime first. If that works...

How To: Create a password-protected sparse disk image in OS X

When you are sending any files over a network it is advised to encrypt it so that no can read it even if they get hold of it. You can encrypt files in Mac OS for this purpose. So first take any file or program that you want to encrypt. Open your hard disk and go to the applications. In the applications, under utilities open the Disk Utility program. Using this disk utility program you can create an encrypted disk image. Now this image will act as a disk image or other flash drive, but we can ...

How To: Focus stack for great macro photos

In this Fine Art video tutorial you will learn how to focus stack for great macro photos. This video is from EPhotoZine. The idea is to take several pictures of the same subject at different distances. For this you will need focus stacking. If you focus with a wide aperture, everything in front and behind the subject will be out of focus. The idea of focus stacking is to shoot several shots and put them together in a program that automatically brings them all into one. And that is focus stack...

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: Bring sexy back to your body in ten days

Looking to bring sexy back in your life? Bring back welcomed curves with this eleven part vieo series hosted by Momma Gee who shows how she brought sexy back into her life in ten days. By using a series of exercises to slim and tone your body through the P90x program, Momma Gee notices a reasonable difference in her body. The eleven videos go over the following:

How To: Burn Flash FLV video to a DVD with Replay Converter

Most of the videos that you'll find on the internet from sites like youtube are probably flv format. There is now a handy new tool that you can use to convert those flv files and burn them onto a DVD, it's called Replay Converter. As the start the program up you'll see a button that says 'add file'. Using this you can add files to the program's queue. Put a blank DVD into your DVD burner beforehand. Now with the files in the queue, tick the 'Burn to CD/DVD' option. You will have the option to...