Diet Ratio Search Results

How To: Massage away pain in the neck

Want to get rid of neck pain? Then try using massage as a pain reliever. Follow along with this diet and health how-to video to learn how to massage pain in the neck. When massaging the neck it is important to focus on all sections of the neck like the lateral and anterior sides. With a few thirty minutes massage sessions you notice the pain in your neck start to go away.

How To: Use grip savers for rock climbing

Grip savers, or finger-strengthening devices, help prepare a climber for the strength and endurance challenges of climbing. There are a variety of devices and exercises that can strengthen a climbers hands. Learn how to use grip savers in this climbing video tutorial. Take action: squeeze a tennis ball, strengthen fingers to keep balance, and follow good diet and exercise. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cali...

How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.

How To: Cut kiwi

Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.

How To: Get rid of ugly scars

Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.

How To: Get All the New iPad Pro Wallpapers on Your iPhone

Apple unveiled the iPhone X-like redesign of its iPad Pro line Tuesday, Oct. 30. Among the many new changes to the company's famous tablet was a glimpse at its new wallpapers. These images, while clearly intended to take advantage of the new iPad's striking screen ratio, are clearly well suited for any iPhone as well. That's why we've made it easy for you to download them all.

How To: 5 Soda Pranks You Must Try!

Video: . ?The following are 5 practical jokes you can set up on your friends and family, All these pranks involve sodas so make sure you have a few handy if you want to try out these pranks. Just a little warning, 4 out of the 5 pranks showcased in this intractable are pretty messy so prank at your own risk.

News: WTF Is Gluten? Finally—A Definitive Answer

Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of gluten.

How To: Make a diabetic friendly millet breakfast cereal

The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...

How To: Read a tire sidewall

In this Autos, Motorcycles & Planes video tutorial you will learn how to Read a tire sidewall. By understanding the information on the tire sidewall, you will come to know what is the tire size, speed rating and when it was manufactured. First look for a combination of letters and numbers. For example, P205/55R16 89V. ‘P’ implies passenger car tire. Some light trucks may also have ‘P’ or ‘LT’. if there is no letter, the tire is designed to Euro standards. 205 is the overall width of the tire ...