In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The target figure will be 140 over 90. The other parameter is the pulse rate. If you are higher than these figures, you need to take a second opinion and consult your GP. Wrap the arm band around the upper arm above the elbow. Pl...
Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.
The mother's body can be the source of delivery complications like placenta previa or uterine rupture. If delivery problems do occur, your doctor can usually help you manage these childbirth complications with medication or an emergency cesarean section.
Well here it is. The ending of spore. We finally made it to the Center of the Universe. We also made it to the end of the galaxy, as well. This is a walkthrough of the absolute last stage of Spore. This is both the center of the universe and end of the galaxy.
SyncVue announced at NAB that they would be offering a new version of their remote collaboration software for editors and producers. Well the long awaited update is finally here and all existing SyncVue users will definitely want to grab it. The functionality is improved and the new features are killer. So check out this quick little video tutorial on setting up and using the new version of the software, This walks you through the newest features and how to basically get around.
Apple unveiled the latest generation of its flagship earbuds, AirPods Pro, on Monday, Oct. 28. Aside from the increased price tag, new in-ear design, and wider charging case, the biggest change by far is in Active Noise Cancellation. Finally, we can listen to AirPods on a plane, walking by a busy road, anywhere with a lot of noise pollution. But how does it work?
If cameras are a priority, one of the first specs to check on a new phone is the image stabilization. You've probably been told optical image stabilization (OIS) reigns supreme, but this isn't the case if you're taking a lot of videos. Instead, we would argue, electronic image stabilization (EIS) actually works better for video.
If you use the internet regularly, it's nearly impossible to avoid memes. They are the epitome of internet culture, demonstrating how jokes can spread and change like wildfire. While there are many different types, the most common ones you'll come across are images and GIFs with humorous text accompanying them, and we've found the best iOS apps to help you create your own.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
In 2018, Motorola is no longer the same brand that introduced the world to the Motorola Droid. The once iconic company is now part of the "Others" group, scrambling for fifth place. The newly-announced Moto Z3 perfectly embodies their current state with competitive specs ... if it came out last year.
If you're a console or PC gamer, you may be quick to ignore the mobile version of Fortnite Battle Royale. The lower graphics and the switch to touchscreen controls may be enough reason to dismiss this version of the game. But don't be so quick to judge — there are actually some clear advantages to playing on mobile.
At the end of 2017, Mozilla introduced the world to Quantum. While desktop Firefox received all the improvements, Android users were stuck waiting for one of the biggest components to hit, which brought speed that surpassed Google Chrome. Well the wait is over, the new and improved Firefox Mobile is finally here.
HTC is heading in a strange direction lately. Instead of releasing just one flagship in the spring season, they released two top-tier phones, with one having last year's specs and both having last year's design. They were also supposed to manufacture both the Pixel 2 and 2 XL, but Google was unimpressed by the HTC-made Pixel 2 XL and looked to LG for the bigger device. Now it seems, HTC isn't finished yet.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
The incidence of tuberculosis (TB) is dropping in the US, but the World Health Organization (WHO) considers it to be epidemic in the rest of the world — there were over 10 million new cases in 2016.
Yes, there's a way for you to get translations of foreign language websites on your iPhone using the built-in Safari app. Problem is, it's not super obvious. Actually, you'd never know the option was there if someone didn't tell you. But with a little setup on your part, you can have Safari translate webpages whenever you need it to.
Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
While music may not technically be a "universe language," it is the one language listened to by all. There are over 1,500 music genres today—rap, classical, rock, jazz, trap, hip-hop, house, new wave, vaperwave, charred death, nintendocore... and the list goes on. And if you're like most people, you now probably listen to the majority of your music on your phone.
We live in a computer world full of file formats. Whether we are talking about images, videos, or text documents, there are dozens of file types for each, and there are new ones added every year to applications. Keeping in mind that many of these formats were created before the internet was widely available (at least, in infant form), the primary reason for this glut of often complex choices is competition.
The search for the causative agent of colony collapse—the mass die off of honey bees throughout the US and Europe—has escalated with increasing confusion lately. Everything from pesticides and stress to viruses and mites have been implicated, and some researchers think that many of these environmental factors work together to take down hives.
Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...
The 12.9-inch iPad Pro was released in stores on November 11, 2015, and a couple days later I went to an Apple Store and to check it out in person. I had mixed feelings about the tablet, but was intrigued overall—so much so that over the next few weeks, as I found myself hearing more and more about the device, a thought began to take hold in the back of my mind—I really want one. At the same time, I was hesitant about dropping roughly 10 Benjamins for a tablet!
We like our Egg McMuffins around here, albeit homemade with our preferred ingredients: whole wheat (or homemade sourdough) English muffins, a slice of thick Tillamook cheddar cheese, a meat, perhaps, like Canadian bacon, and finally—that perfectly-fried, perfectly-shaped egg.
If you've spent any time at all recently on social media, then you've probably seen pictures of fairy bread. This magical creation comes to us courtesy of Australia, so we have yet another thing to thank those clever folks Down Under for... along with shrimp on the barbie, Vegemite (the Aussie cousin of Marmite), and Hugh Jackman.
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
Great news: you don't have to give up grains if you're avoiding gluten.
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has followed in the wake of the Atkins/paleo/gluten-free movements.
One of my favorite things about cocktails is that they're so diverse. They can be sweet or savory, filling or refreshing. And they can take advantage of nearly any ingredient imaginable, including egg whites, smoked ice, flavor cubes, and even beer.
Windows 10 has proved to be immensely popular (free upgrades certainly don't hurt), and with back to school time, there's a good chance you have a new computer running Microsoft's latest OS. You maybe you decided to go with a clean installation rather than an upgrade, or just haven't used your computer for much more than surfing the web and watching Netflix.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
A good, sharp knife is a cook's best friend, which is why there's so much passionate debate about what kind you should get. Most enthusiastic home cooks opt for a stainless steel knife, but it turns out there's a different option that the pros favor, and that's carbon steel.
Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.
Are you searching for a homemade cat repellent solution? This article will cover natural indoor and outdoor deterrents for every scenario where cats are causing trouble. The first part will cover home remedies for training cats to stay away from furniture and other restricted areas inside your house. The second part will cover outdoor repellents for keeping cats away from your garden, plants and yard. Step 1: Indoor Repellents for Training Cats
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
The Dark Knight Rises. The Amazing Spider-Man. The Avengers. Halloween is a few weeks away and all we're going to see are these same ol' superhero costumes. It's like that every year, due to the immense popularity of comic book films by DC and Marvel.
Lose weight with this handy Chindogu invention. Shaving Cream Man Solution show teaches us how to diet using the Mirage Meal - Mirror Bowl. You can purchase the children's book featured in this video by following this link: http://www.blurb.com/bookstore/detail/176116
Yelp reviews are great for getting a feel for how a business operates, but they can't always be trusted, and they don't always get to the point fast enough. That's where "Tips" come in, and you can view and make them whether you're on an iPhone or Android phone.
Despite its fifth-place finish in our ranking of the best transcriber apps on iOS, Voicera is still worth highlighting due to numerous factors that set it apart from the crowd. Besides being completely free to use on both iPhone and Android, the app's AI-based transcription service performed extremely well in our testing.
