Dietary Fiber Search Results

How To: Bake white fish and vegetables in foil

Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.

How To: Cut kiwi

Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.

How To: Create a jellyfish environment in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a jellyfish environment in Photoshop.

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Get natural waves and a volumized crown

This video will show you how you can come out of the shower with wet hair and have a wavy style and volume in minutes. If you use Herbal Essence, 'It's a curl thing' and a conditioner it will naturally start the hair curling process. Part and blow-dry mainly the roots of your hair. Then use L'Oreal Studio Out of Bed Fiber Puddy to defrizz and mold your hair. Work it into the curls of the hair and the crown and blow dry. Repeat until your hair is dry.

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: Why You Should Eat Cookies for Breakfast

Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...

How To: MAKE FIRE with a MAGNIFYING GLASS

90 seconds that could save your life. How to actually MAKE A FIRE with a lens, rather than just burning a hole in a leaf. (Or frying ants, which seems to be the other thing that kids like to do with magnifying glasses.) By forming your target material into an efficient ball, you will be able to start a fire even with very small lenses. Like less than an inch across small. The finer the individual fibres, and the more densely they are packed, the more effective is your ball of smigtin (smoulde...

How To: Properly clean your MacBook screen

To clean your MacBook screen use a micro fiber cloth and some water. Before you use water on your rag use the dry micro fiber cloth to wipe down the screen and get rid of all the dust. Once you have wiped the dust off of the screen take the micro fiber cloth and dip it in some water. Make sure that the cloth is not soaking wet all you want to do is put a fine layer of water on the screen as you wipe it down. Once you have wiped it with the damp cloth take a dry cloth or the dry part of your m...

How To: Make healthy baked beans

The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...

How To: Make a carbon fiber skimboard

A cool skimboard can really set you back. What's more, you're only buying designs off the shelf. In this video, you'll see how to make your own skimboard out of carbon fiber. It will be a lot cheaper than the store-bought kind, and you'll be able to design the graphics yourself.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Create flooring in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create flooring in Photoshop.

How To: Create a soothing pastoral scene in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a soothing pastoral scene in Photoshop.

How To: Create clouds over a sea in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create cloud over a sea in Photoshop.