The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
In this how to video, learn how you can create a neo sci-fi look. This makeup tutorial uses the following products:
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
If you just got done watching the video tutorials on the "human skeleton structure," then this is your next step. Check out this educational science video series on the neuroanatomy of the human body.
Whether you're trying to become an influencer or just want to share better photos and videos, the best camera to start with is your smartphone. It is likely the only camera you always have on you and it's probably capable of excellent pictures and video capture. But with a little help, it could definitely be better.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it can help you do laundry.
It's September 1st, 1859, and the Earth looks more or less like something out of an apocalyptic movie or Sci-Fi novel. All communications have failed, it's so bright outside at midnight that people are getting up and making breakfast, and people all over the world are seeing auroras. The solar storm that produced the electromagnetic pulse and caused all this mayhem is known as the Carrington Event, and storms like it happen about about once every century.
Oh, boy. A stopped-up drain. It'll inevitably happen with any home plumbing system and your kitchen sink is no exception. That clog won't go away on its own and will require immediate attention to keep any standing water from rising. But you don't have to resort to calling an expensive plumber or using a bottle of hazardous chemicals. Using simple kitchen staples or common household objects, as well as some determination, you can unclog your kitchen sink on your own without paying a dime.
Electrical impulses course through our heart and keep it beating. That's why a jolt from an automated external defibrillator can boost it back into action if the beating stops. But new research says there may be more to keeping a heart beating than just electrical impulses.
Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...
Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and healthy! For the uninitiated, chayote (chai-YOH-tee) is a light green squash shaped like a pear originating from central Mexico. Although it's considered a fruit, chayote is a member of the Cucurbitaceous (gourd) family...
Cable TV providers were dealt a pretty significant blow on Thursday, February 18th, 2016, when the Federal Communications Commission decided that customers should have a choice in what type of device they use to watch cable, instead of being forced to rent a set-top box.
As we go about our daily grind, our smartphones and tablets take a silent beating. Dirt, dust, oil, and grime that our hands have picked up immediately gets transferred over to our shiny pocket-sized computers every time we check the time or look for new notifications, and over the course of months, this can have a very noticeable adverse effect.
Potato peels are largely misunderstood creatures. They're shucked away from every mashed potato dish like some icky rag that has no business in your kitchen. PS: Quit it. By ditching the peels, you're not only missing out on fiber and large amounts of potassium (even more than a banana), you're tossing the potential for chewy, crunchy finger food. So the next time you're left with a plate of scraps, here are four tasty reasons to hold onto them.
Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the former sentiment, how would we argue on its behalf? Food Science Explains Why Cold Pizza Rules
We're always looking for great food hacks to help us become better cooks who can create delicious food with less waste, fuss, and hassle. You never know where the next good tip will come from, so we've all learned to keep our eyes and ears wide open.
While FIFA may be one of the most corrupt organizations in the world (depending on who you talk to), that won't stop millions of us from tuning in this Thursday, June 12th, to watch the first game of what's going to be a month-long World Cup affair.
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
The Academy Awards, commonly referred to as The Oscars, are airing this weekend. If you're a movie buff or just want to watch the dimes walking on the red carpet, The Oscars is not to be missed.
One of the only things I remember from watching Nickelodeon as a kid is the epic green slime. Looking back, I don't know what was so great about it, but every kid my age thought that being drenched in slime would be the coolest thing on earth.
We frequently associate plastics with the modern era, starting at around the 1950s with the prevalence of bakelite. However, for all of you "you can't use plastic in Steampunk" purists out there, I have bad news for you:
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes.
Eggs are incredibly important to cooks, and not just because they're tasty and a complete protein (many erratic genius/artist types make a point of eating an egg or two for breakfast). Yes, they are great when perfectly poached, scrambled, hard-boiled, and even scram-boiled, but they serve literally dozens of functions when used in recipes, especially baked goods.
For the novice cook, fungi can be weird because, well, they're fungi. However, if you've been afraid to get acquainted with mushrooms, you've been missing out. Vegetarians love mushrooms and with good reason.
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction.
Whether you're in high school or college, you no doubt will have your iPhone in your pocket all day long. To make your iPhone last the whole time and even help you out with your studies, these are the accessories you'll want to get your hands on.
Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...
This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.
Now that we've officially seen the HoloLens 2 and Microsoft has shown off the improvements and new superpowers of the augmented reality headset, what about the specs?
There was a time when building a website required coding knowledge. Eventually, software came along that made the process easier, and then services like Squarespace made it dead simple for even a technical novice to design a website.
Walsh, a new community under construction on 7,200 acres of former ranch land near Fort Worth, Texas, will one day contain 15,000 homes.
Water makes up about 60% of your body weight. Whether you like it plain, flavored, bubbly, or in beverages or food, we all need water daily to avoid dehydration and stay healthy. For communities in need of clean drinking water, new research using bacteria may offer a simplified, lower-cost method for boosting potable water supplies.
Termite poop and biofuels — what's the connection? New research into termites' intestinal comings and goings describes a process that may speed the development and lower the cost of fuels made from plant matter.
