Dr. Parris Kidd explains how the dietary supplement GPC (GlyceroPhosphoCholine) can benefit the brain health of people of all ages, from children to adults. It can also help those recovering from brain damage.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
Hiddenstuff.com has great tips and tricks for the massive, multiplayer, online, role-playing game, World of Warcraft. Their guides and strategies for WoW are bound to help you out, outlining some of the most important tactics in the video game. This video tutorial will show you how to duplicate gold in World of Warcraft.
When you're experiencing an anxiety attack, there's almost nothing you can do to calm yourself down. At least, nothing that has worked for you yet. In this video, Chantilliscious offers up five of her tips for diversion tactics against anxiety. These are really simple tips, but when you're having an anxiety attack, the obvious is always elusive.
When Treasury Wine Estates released 19 Crimes Snoop Cali Red this summer, named for its new partner in wine, rapper Snoop Dogg, it already came with the brand's signature AR-enhanced label.
There are many ways to attack a Wi-Fi network. The type of encryption, manufacturer settings, and the number of clients connected all dictate how easy a target is to attack and what method would work best. Wifite2 is a powerful tool that automates Wi-Fi hacking, allowing you to select targets in range and let the script choose the best strategy for each network.
Electronic warfare tactics work by jamming, disrupting, or disabling the technology a target uses to perform a critical function, and IoT devices are especially vulnerable to attacks. Wireless security cameras like the Nest Cam are frequently used to secure critical locations, but a hacker can surgically disable a webcam or other Wi-Fi connected device without disturbing the rest of the network.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
Hiddenstuff.com has great tips and tricks for the massive, multiplayer, online, role-playing game, World of Warcraft. Their guides and strategies for WoW are bound to help you out, outlining some of the most important tactics in the video game. This video tutorial will show you how to play World of Warcraft in high definition. Watch as your in game graphics go from dull to breathtaking!
After facing reports of financial troubles over the past month, Magic Leap came out swinging this week with a big push for the enterprise segment of AR, including a repackaged Magic Leap 1, a suite of enterprise apps, and updates to Lumin OS and its supporting development ecosystem. Oh, and its AR headset managed to win a starring role in the marketing juggernaut for the forthcoming Star Wars movie.
So you've been using iOS 13 for a little while and noticed your iPhone is pretty slow to charge. Using the 5-watt power adapter out of the box, in the time it used to take your iPhone to charge its battery to 100 percent, your iPhone is stuck at 80% or below instead. That's because Apple introduced a new feature in iOS 13 that slows down charging — but for a good reason.
If you're hungry for pizza and ordering from Domino's in Australia, you can now see what your pie will look like in augmented reality before placing your order.
If you're following the classic Halloween playbook closely, you've already got a costume or three picked out, you've binged-watched your favorite horror movies, and you've likely visited a haunted house. But it's 2017, so how about trying something new, like a haunted house that's not actually there?
Mobile apps themselves are not always the end product or service for generating revenue. More often, they are deployed as tactics within a larger marketing or public relations strategy.
Final Fantasy XV, the latest release in the long-running Final Fantasy franchise, has been a massive success, shipping around 6 million copies worldwide in less than two months. Final Fantasy XV: A New Empire is a mobile game based off this popular console iteration, and has surfaced in New Zealand for download.
There's now more reasons to make sick workers stay home—a new game theory study suggests adequate hand washing and other illness-aversion tactics aren't as useful as we thought to keep you from getting infected when a virus or bacteria is circulating.
Nintendo's first ever game for Android has finally touched down (unless you actually count the abomination that is Miitomo). Fire Emblem Heroes, a classic turn-based RPG optimized for mobile gaming, has come out for Android and iOS in Australia, Europe, and Japan, and is due out in North America and other worldwide locales very soon. Due to Nintendo's staggered release, the game isn't available to us in the United States at the time of this writing, but fret not—there's another way to downloa...
A few months ago, it was discovered that Verizon was installing an extremely shady app called "DT Ignite" on some of its smartphones—most notably, the Galaxy S7 and S7 Edge. The app, created by Digital Turbine, monitors your smartphone usage, then uses the data it collects to silently install "recommended" apps without notifying you.
Verizon Wireless executives recently cooked up a plan so devious that it could have only come from one of the four major US carriers. Apparently, they aren't satisfied with simply loading every Android device they sell with their own bloatware, so now they're reaching out to big brands to see who would be the highest bidder for a spot on your home screen.
The day has finally come, and after quite a bit of hype and buildup, Windows 10 is now officially available. The update itself is on a staged rollout, which means it will be slowly becoming available to users over the coming weeks and months, so don't panic if you haven't already received an update notification. Besides, you have until July 29th, 2016 to download your free copy of Windows 10 if you're eligible, so there's plenty of time to get your ducks in a row.
Do you remember my last article on how to hook any web browser with MITMf and BeEF? Well, we are using the tool once again, but this time for auto-backdooring....
This is a collection of various guides and tools available on the internet. Instead of searching for 1 you can easily find whaht your looking for here.
What type of person are you in group settings? Are you the social butterfly, eager to get to know everyone and interested in the people more than the setting? Or are you a wallflower, afraid to catch anyone's eye out of fear?
Whether you choose to hang an authentic or artificial pine Christmas wreath on your door — or an entirely different type, like ones made of paper waste or even food — chances are you've spent a year or two struggling with how to keep your decor hanging. With one easy to apply, quick to remove trick, you can skip the shiny wreath holder and any further damage to your front door.
Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?
You've found the perfect tree — or so you think. As hard as we try to display an ideal tree each year, both plastic and pine can disappoint, especially when you're shopping on the cheap.
Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already know them very well. Most people don't have many friends they can be honest with, and this can be exploited. Once they're convinced you already know their secrets, they'll start to fill you in on the little details.
The art of persuasion is a very crucial characteristic that anyone can learn, and it has countless benefits. Whether it's at work, home, or in social situations, the ability to be veritably persuasive can have an unheralded impact on your daily life.
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble."
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
