Bon appétit! In part two of our Iguana Diet topic, Ron demonstrates the importance of dietary supplements further, advice on a sound feeding schedule for your Iguana, depending on its size, a warning on bad foods for your lizard, and a recap of important points in this diet series.
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
If you've ever lived in an area that gets ridiculously cold during the winter, you know that it's not so much like this... But usually a little more like this. So...cold...
Looking for a quick overview of how your diet effects the composition of your breast milk? This video guide from Health Guru will teach you everything you'll need to know. For all of the details, watch this video guide for new parents.
Want to make your very own diet cola & Mentos rocket? Sure, you could probably figure it out yourself with a little bit of trial and error, but why be wasteful? Especially when the project is already wasteful by design. Better to follow this video guide, which presents a complete overview on how to build your own Mentos & soda-powered bottle rockets.
Sweet potato casserole is a holiday classic. Use these tips to be sure the recipe works for a gluten-free diet. This is a great Thanksgiving side dish to accomodate a gluten-free diet. The sweet potatoes are obviously a naturally gluten-free food.
Ever wonder how much sugar is in your soda? This simple experiment that anyone can do puts Coke and Diet Coke head-to-head in a density test.
Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.
In this Diet & Health how-to video our host demonstrates how to make lemonade for the Master Cleanse. The Master cleanse is a 10-40 day lemonade fast. All you need for this cleansing drink is water, lemon juice (minus the pulp), cayenne pepper and maple syrup. For a raw recipe you can use agave nectar instead.
In this video, we learn how to get rid of acne by eliminating fruit. If you notice your skin breaking out and you have a lot of fruit, try cutting it out of your diet to see if that is what is causing your breakouts. Eliminate different foods from your diet to see what is not agreeing with your body. Also, try cutting out all the sugar in your diet, because this could be causing breakouts to occur on your breakouts on your face as well. This could also be caused by allergic reactions with med...
During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!
To make a rocket our of Mentos and diet coke, you are going to need a 2 liter of diet coke, three Mentos, a screw, and a magnet. First, thread all three Mentos on the screw and set aside. Next, open up the bottle of coke. Take the head of the screw and place it inside the bottle cap. After that, put the magnet on top of the cap to hold the screw in place. Now very carefully, screw the cap onto the bottle making sure not to prematurely drop the Mentos in. After the cap is secure, remove the ma...
Do you want to make a diet Coke and Mentos Rocket? Well, first of all you have to buy a 2 litter bottle of Diet Coke and some Mentos. Then, go outside, because you don't want do it indoors, believe me. Wrap the paper cover off the Mentos, but leave the foil wrapper on and put the roll into the bottle. After this, you'll have to close the bottle and shake it. In the next step you'll have to open slowly the cap bottle until it starts fizzing. Throw it down with power and be sure there's no one ...
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of which involve very little dieting) to enjoy natural weight loss.
Rob "Riki Tiki" Roy is bringing you class, people! This dessert drink is tasty and perfect for cocktail parties, drinking with friends, and any other time you choose. You will need brandy, dark creme de cacao, milk, and grated nutmeg. Learn how to mix up the Brandy Alexander by following along with this video cocktail-mixing tutorial.
Rob "Riki Tiki" Roy takes a vague request and brings about a classic. All you need is whiskey, sweet and sour mix, and a cherry for garnish. Sweet and sour mix can be added to any liquor to create a something sour cocktail. It's so easy.
Blast off into outer space with this fiery concoction. You will need vodka, Galliano, lime juice, Bacardi 151 rum, and a sugar cube. Watch and follow along with Rob "Riki Tiki" Roy and learn how to mix up the Rocket Man cocktail.
America is in danger, and our leading secret agent has come to Rob "Riki Tiki" Roy for help. He'll be giving her the B-51, B-52, B-53, and B-54. You will need Frangelico, Grand Marnier, Sambuca, Creme de Menthe, Kahlua and Irish Cream liqueur. Watch and follow along to learn how to mix up these potently alcoholic shots.
Enjoy a special Valentine's Day treat from Rob "Riki Tiki" Roy and Bottom's Up. You will need vodka, dark creme de cacao, Kahlua, Magic Shell, and a Hershey's Kiss. Mix up a sweet chocolate martini by following along with this video cocktail-making tutorial.
Rob "Riki Tiki" Roy takes the amateur bartender through the steps of making the Screwdriver, the Sloe Screw, the Sloe Comfortable Screw, the Sloe Comfortable Screw Up Against A Wall, and the Harvey Wall-Banger. Also, a Hanukkah treat! You'll need vodka, sloe gin, Southern Comfort, Galliano, and orange juice. Start making some cocktails.
Rob "Riki Tiki" Roy shows you how to make a collection of shots. In this episode, you get the Irish Car Bomb (with Irish whisky, Bailey's and Guinness), the Chocolate Cake (with sugar, a lemon wedge, Frangelico and vodka) Shot, and the Tequila Body Shot (with tequila, lime, salt, and a willing body). Learn how to mix up a few different kinds of shots by watching this video beverage-making tutorial.
Rob "Riki Tiki" Roy finally brings you a tiki drink for your imbibing pleasure. You will need light rum, dark rum, coconut rum, spiced rum, pineapple juice, orange juice, and a banana. Learn how to mix up the fruity and tropical Rum Jungle tiki drink by watching this video beverage-making tutorial.
With the recent popularity of the mojito, Rob "Riki Tiki" Roy bring you a Brazilian variation, the Caipirinha. You will need lime, Cachaca Brazilian sugar cane liquor, and sugar. Watch this video beverage-making tutorial and learn how to mix a Caipirinha cocktail.
Chopping up downed trees and sending them to the landfill isn't ideal. It's better to use them as firewood or have them chipped up and use them as mulch material or for a walkway. Never combine woodchips with the soil because they rob the soil of nitrogen, phosphorus and potassium but they're great walkway material and will gradually break down providing nutrients for the soil.
In this video tutorial, viewers learn how to replace caulk on a bathtub. Begin by placing a fresh blade into a utility knife. Then use the knife to cut out the old caulk. You want to make 2 cuts. The first cut with the knife plying flat on the edge of the tub. The second cut with the knife tip up at about a 45 degree angle. This will allow most of the caulk to come out in one piece. For any remaining caulk, take a razor blade and scrape it off. To remove any remaining mildew, apply 6 ounces o...
There just isn't enough space on airplanes for any one, even those on the shorter end of the spectrum. Top flight nightmares are usually being seated next to a screaming child, a person of large girth, or behind that jerk who reclines their seat for the entire flight. Most people aren't going to respond well to even polite request for courtesy, so that's when a little chair subterfuge comes in handy. Come prepared with a plastic zip tie and this simple trick. Watch this pranking tutorial and ...
When one thinks of a food buffet, they think "all you can eat". But there's a way to make that saying mean what so many people wish… "all you can eat… whenever".
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.
Well, at least with this recipe you're getting a serving of fruit (though, admittedly, you're probably cancelling out a good portion of the banana's nutrients with large amounts of dark chocolate, butter, and ice cream). Well, diet be damned!
Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.
It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Learn all about your leopard gecko's eating requirements with this informative and easy-to-follow program that covers all the important topics of the gecko's diet, from vegetables, to vitamins, to mealworms, guided by Host Hillary Dupont and our senior herpetologist Ron Dupont.
Chris Smith discusses the how to on use fresh herbs through out your recipes for a healthy diet. Herbs can be stored in plastic bags for freshness, and can be used to liven up a diabetics diet.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
