Ninety percent of all adults in the U.S. experience back pain sooner or later. Regular stretching can better your chances—or at least push sooner off until later.This Russian twist is a great exercise to help your back.
Drummer Dan Britt teaches you some exercises on for bass drum endurance and coordination.
This is a video demonstrating how to play touch football with kids. Touch football is a great way for adults and kids to play together, and both get exercise while having fun. So watch this tutorial and then make a memory with your children.
We know our Null Byte readers would like to see some iPhone-hacking scenarios on the site soon, but until we get some of those up, we understand that some of you actually use an iPhone as your primary phone. If that's you, and you would like an easier way to get information from point A (your iPhone) to point B (your computer) and vice versa, there's an all-in-one tool that can help.
Whether you're coding a simple app, trying to learn a new programming language, or building an entirely new operating system from scratch, being able to quickly and clearly organize your thoughts is absolutely paramount — even as an ethical hacker or penetration tester.
While Apple's Live Photos feature was introduced back on the iPhone 6S, the rest of the world hasn't entirely caught up. Many apps don't accept the feature, making it difficult to share your fun memories with friends, family, or followers. You can strike Twitter off that list, though, as the app now completely supports Live Photo sharing.
Earlier than expected, Apple just released the first public beta for iOS 13 today, June 24, three weeks after Apple first seeded the beta to developers. The general testing pool now has access to iOS 13's expansive list of new features, including system-wide dark mode, robocall prevention, adaptive charging, and more.
We already know that Microsoft has something big planned for later this month, and now we have details on how to watch the company's big reveal.
In the last few weeks, the Magic Leap ecosystem has ramped up activity with a number of new releases debuting just before the close of the year.
On this, the most cherished day for Star Wars fans, May the fourth, Lenovo has released a significant new update to its Star Wars: Jedi Challenges app: real person versus person lightsaber battles.
Apple released the official iOS 11.2.6 update Monday for iPhones, which comes just under four weeks after Apple pushed iOS 11.2.5 to users. This latest update was released off Apple's normal release schedule to quickly patch the "Telugu" character bug that causes erratic behavior when viewed in apps.
A new telemedicine application for the Microsoft HoloLens is promising paramedics and EMTs a new tool for diagnosis and treatment of patients in the field.
Samsung has kept us busy with their Android 8.0 Oreo beta testing program for the Galaxy S8, and most recently, the Galaxy Note 8. As the beta continues to receive new updates, stability has improved continuously, and new features keep on creeping in for both devices.
Samsung kicked off their Android Oreo rollout earlier this week. The update already improved the lock screen significantly with new wallpaper color-matching for the clock. With the newest update, we also get the ability to tweak the transparency of lock screen notifications.
If you're a regular reader of this site, there's a good chance friends and family turn to you as their volunteer technical support staff.
As a long-distance runner off and on for the past, I absolutely detests hills. While there are many apps that can measure elevation and slope for certain routes, understanding spatial data on a line graph or even an elevation map can be difficult.
Over the weekend at IFA 2017 in Berlin, Huawei introduced the Kirin 970 processor, the first of its kind to include artificial intelligence baked into the chip.
One of the latest demos made with Apple's ARKit is a new way of checking out maps, more specifically ski trail maps. When looking at possible ski trails to ride on, it can be difficult to tell what a trail is actually like. However, thanks to ARKit, you can view a 3D, detailed map of ski trails to decide which one is right for you.
Going to music festivals is one of the best parts of the summer — Which is probably why thousands of people attend them. With numbers like that, trying to find and meet up with your friends can be difficult and intimidating. Thanks to Apple's ARKit, however, you'll soon be able to locate your friends in a crowd using an app.
Aura, a highly rated app for mindfulness and mental health, just became available on Android and is currently on sale.
Apple's iOS is a great operating system, but it's not without its faults. Minor quirks have plagued the Apple community for years, such as a general lack of customization, a poor notification system, and some interesting UI choices like the intrusive volume popup. With iOS 11, Apple's tackling many of these pain points, not the least of which is being able to select multiple home screen icons at once.
When I crack open a new book, I always make sure I have a pen and a highlighter nearby so I can mark away! Anything particularly witty, inspiring, or engaging gets highlighted, underlined, or circled. When I use the Amazon Kindle app on my phone, I do the same thing by writing notes and highlighting, but I often find it difficult to keep track of my markings.
Waymo has done a lot of things over the course of their driverless journey, but their solution to little birdies pooping all over a self-driving car's LiDAR system is definitely our favorite.
It has become hard to decipher where your digital imprint ends and your true self begins in today's tech-dominated world. Scrolling through news feeds and endless updates is not conducive to a good night's sleep, nor does it help you lead a well-balanced life.
Google released its "Android Security: 2016 Year in Review" report last month, and to no one's surprise, included its own flagship phones. However, one surprise on the list was the BlackBerry PRIV, which Google named one of the best Android devices for privacy.
Any truck driver who breathed a sigh of relief when US Secretary of Commerce Steve Mnuchin recently stated that driverless cars "will not affect jobs in a meaningful way for roughly 50 to 100 years" can go back to being anxious about job security again.
The Weather Channel, by virtue of its name, has always been tasked with the difficult problem of making the weather interesting. As Mashable notes, they've turned to augmented reality for a solution and can now render a 3D storm in their studio, as well as help us understand how bad a storm might be with 3D forecasts.
Anyone who paid attention to the Lavabit shutdown had a feeling it was connected to Edward Snowden, the high-profile NSA whistleblower. Ever since the government's case against Lavabit went public in late-2013, people have put two and two together.
If you left your iPhone sitting unlocked, or have friends and family that like to play pranks, you may be stuck with an overly orange screen out of the blue. Or worse, your screen is normal most of the time, but seems to randomly change its tint in certain parts of the day.
Here you're going to learn how to make the the Nakamura Lock paper airplane which is is named after its creator, Eiji Nakamura, an incredible Origami artist.
With hordes of games populating the Google Play Store, it's grown increasingly difficult to find trending, non-gaming apps that you might find useful on your Android device. There are a few in the Top Charts pages, peppered in among the various games you'll never play, but other than that you'll have to do some serious searching to discover any new apps.
Welcome back! In the last iteration of how to train your python, we covered loops, today we'll be covering something that I wish I had learned about much earlier in my scripting career, errors. We all run into them, and they can be frustrating, but there is also a silver lining to them. Today, we'll be discussing why some errors are unavoidable, and what we can do when we run into them. Also, this article will be more of a concept and less of writing actual code, but the information is equall...
As many of you may have heard, Apple's new iOS 9 is "rootless", which supposedly would make jailbreaking much more difficult. However, it has been shown to be possible. ih8sn0w posted a youtube video of his jailbroken iphone running iOS 9 and even gave some hints about it in the video description section. However, he also stated that he will NOT be releasing it to the public. So it would be quite the feat and adventure to take his hints and comments and use that to figure out how to jailbreak...
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
From laptops to tablets, technology is taking over classrooms. Elementary schools offer kids tablets, and college students are bringing laptops into lecture halls, leaving their notebooks behind. Today, many students prefer putting their fingers to a keyboard rather than pen to paper, but are these helpful devices truly beneficial?
As with any software, Android apps can occasionally suffer from bugs. But finding the root cause of such issues can often be difficult, and reporting bugs is a cumbersome experience.
Our hands aren't necessarily getting any bigger, but smartphones still seem to be getting larger and larger. With average cell phone display sizes nearly doubling since 2007 (leading to new terminology like "phablet"), reaching all corners of a screen can become nearly impossible with one hand. Granted, most larger devices like the Samsung Galaxy Note 3 and Galaxy Note 4 come with a one-handed option to make navigating easier, but other popular devices like the Nexus 6 don't. While it may see...
As your Galaxy S6 lies on your desk while you're hard at work, it's difficult to resist from periodically pressing the wake/lock button to check the weather or glance over any notifications you may have on your lock screen. While pressing the hard key is easy enough, there's an even easier method where you simply hover your hand over the device to wake the screen.
Yesterday, April 7th, it was revealed that the United States White House had been hacked by allegedly Russian hackers. According to reports, the Russian hackers used social engineering/phishing to get a foothold in the U.S. State Department and then pivoted from that system/network to the White House. Although the White House said no confidential information was compromised, the President's appointment calendar and other information were. Attribution or "blame" for the hack was made more diff...
I'm not a fan of this practice, but many developers release their wares on iOS before eventually porting their apps to Android. This was the case for PhotoMath, a popular and very useful app that can solve math problems with your smartphone's camera.
