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How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Do yoga seated backbend poses

Richard Freeman shows how to do various seat backbend poses. Among these are the noose pose, heron pose, side bow pose and camel pose. As the yoga poses are being done, a narrator explains how to do them. Geared for an intermediate level.

How To: Build a simple beam bridge

Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.

How To: Why & When to Evolve Your Pokémon in Pokémon GO

Like previous installments in the Pokémon series, as you progress through Pokémon GO you'll be able to evolve your Pokémon into more-powerful monsters with new and more-damaging attacks. However, unlike older entries in the series, your Pokémon won't simply evolve when they reach a certain level. Instead, you'll have to "feed" them a certain amount of character-specific candy to induce the transformation.

How To: Make Your Nexus 7's Brightness Auto Adjust to Your Preferred Levels in Different Environments

When it comes to our smartphones and tablets, we're always on the lookout for ways to beat the oh so common rapid battery depletion problem that affects practically every mobile device. We'll do anything and everything to keep our battery life at an optimum, from turning off certain features (Wi-Fi and Bluetooth) to removing widgets and applications that use an exorbitant amount of CPU. One of the most popular and efficient ways of saving battery is to lower the screen brightness. Usually, we...

How To: Make a homemade stirling engine

Are you looking to build a cool home science experiement? Why not try out a Stirling engine? Wait, what IS a stirling engine? Well... a Stirling engine is a heat engine operating by cyclic compression and expansion of air or other gas, the working fluid, at different temperature levels such that there is a net conversion of heat energy to mechanical work. This project was made from parts around the house and you should be able to do the same. This is a great project to explain how gears work,...

How To: Dance the Achy Breaky Heart line dance

OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.

How To: Make a skydome (skybox) with Unreal (UDK)

If you're playing around with the Unreal Developer Kit, one of the things you'll need to know is how to add sky to your outdoor maps. This used to be called creating a skybox, but in this tutorial it's called a skydome. Follow the steps in this excellent how to and see how to put blue sky (or dark night) above your head. It's not too hard and something you definitely MUST know as an Unreal level developer. This thing is Unreal!

How To: Do cheats and hacks on GTA 4 for PS3

OK, you've played through GTA IV many times and you're looking for a new kick. Check out this video and see what sweet mods you can apply to take this awesome PS3 game to a whole new level. From weapons, to vehicles, colors, characters, physics and more, these mods will let you blast, jump and bend your way to the end of this game which redefined the whole world of an open play gaming reality. Check it out! Go check it out and learn how to hack GTA 4 for the PS3!

How To: Beat Machinarium in 8 parts

Machinarium is one of the best point-and-click adventures in a long time, and it's budget price makes it a must-buy for most gamers. This eight-part video series is a walkthrough of the entire game, which doesn't always have distinct levels. If you're looking for a particular area, click the video section that corresponds to the part of the game you're on.

How To: Make a basic TAS in Super Mario 64

A TAS, in case you're outside too much to have heard of them before, is a tool-assisted speedrun. Basically you take a video game ROM and use some software like Mupen 64] to control the game's many parameters on a previously unattainable level. This allows for perfect manipulation of glitches and timing, and thus for much faster completions of the game than are possible unaided. This ...

How To: Unlock the You Have My Sympathies achievement in Alien vs Predator

In this video, we learn how to unlock the You Have My Sympathies achievement in AvP. During the beginning, you will need to shoot a bunch of aliens while you are waiting for the rest of the action to happen in the game. As you are walking around, you will see a large tree in the middle of the room. After you see this, look up and you will find a man inside the tree. If you shoot him and kill him, you will get the new achievement because you saved him from becoming an alien. Then you can move ...

How To: Unlock 2 achievements in Dante's Inferno on Xbox 360

This video will show you how to get the "Poetry in motion" and "Masterpiece" achievements. When you enter the Fraud Circle towards the end of the game, you will be faced with ten challenges on ten levels. The fourth challenge (the save point is Malebolge 4) requires you to stay in the air for eight seconds. Instead of doing this, keep hitting the two demons until you get a 666 hit combo and the "Poetry in Motion" achievement. This can be done easier with the "Coin Of Plutus" and "Wings Of Fur...

How To: Earn Equal Skill & Power in Soul Calibur IV

In this video, Geoff shows us how to earn equal skill and power in Soul Calibur IV. To do this, you must use all skill points to set up four skill. Use Mitsurugi and modify his gear to get the right skill points. First, add the pirate hat, round glasses, executioner's spaulder, loin cloth, and caretaker's breastplate. Add the Guardian's gauntlets and the Guardian's britches as well. For your weapon you will use the default weapon which is the shishi-oh. Once you have this enabled and saved, t...

How To: Unlock the Tank Dropper achievement in Halo 3

In this tutorial, we learn how to unlock the Tank Dropper achievement in Halo 3. This is an easy achievement that you will do when you first start out in the level. This is where you have to drop a tank onto someone and kill them. To do this, you need to stand up on a higher area and find your target. Once you do this, you will be able to grab the tank and then drop it onto the target you have found. After this, you will get the achievement and you will be able to continue on. If you miss, ju...