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How To: Cook rice without salt

Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.

How To: Target Bluetooth Devices with Bettercap

An incredible amount of devices use Bluetooth or Bluetooth Low Energy to communicate. These devices rarely have their radios switched off, and in some cases, are deliberately used as trackers for lost items. While Bluetooth devices support MAC address randomization, many manufacturers do not use it, allowing us to use tools like Bettercap to scan for and track Bluetooth devices.

News: Despite Effective Vaccine, Measles Still Threaten Worldwide

Nineteen days ago, several hundred people could have been exposed by a traveler with measles in Nova Scotia, Canada. The next day, someone flying from Minnesota to Nebraska may have spread the measles to other passengers. A couple weeks ago, it's possible that a man and his six-month old child spread the measles in several Seattle-based locations. Authorities are trying to locate persons who may have been in contact with these people. None of the persons with measles were vaccinated. Why?

News: A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.

How To: Use a Misconfigured SUID Bit to Escalate Privileges & Get Root

Gaining access to a system is always exciting, but where do you go from there? Root or bust. Sure, a compromised host is a great way to run a botnet, or do some other boring, nefarious thing—but as hackers, we want root. We also want to take the easiest path possible, search out low-hanging fruit, and exploit them. SUID programs are the lowest of the low-hanging fruit.

How To: Security-Oriented C Tutorial 0x08 - A Trip Down Memory Lane

Before I continue with a topic on strings, we first require some fundamental understanding of how memory works, i.e. what it is, how data looks in memory, etc. as this is crucial when we are analyzing vulnerabilities and exploitation. I highly suggest that your mind is clear and focused when reading the following article because it may prove to be confusing. Also, if you do not understand something, please verify all of your doubts, otherwise you may not completely understand when we touch on...

How To: 10 Common Food Myths Debunked

Common knowledge is a funny thing: it represents a majority's opinion on a particular subject and somehow makes that opinion fact. If that 'fact' goes unopposed and unchallenged, then it is passed on and preserved from one generation to the next—regardless of whether it is true or not.

How To: Make a miniature crossbow

This is an awesome mini cross bow that will really shoot. You just need some tape, a rubber band and a pen and you’ll be on your way to making this cool toy. It’s not very difficult and can be done in just a few minutes.

How To: Cook a delicious beef steak

The video shows us how to cook a delicious beef steak. First, preheat the frying pan on a highly seasoned surface with a bit of salt. Then, sear the meat at high temperature. Doing this helps in lock the juices. If you are using a marinated cut of steak, searing will also improve flavor by caramelizing the meat a golden brown. After the searing is done, reduce the temperature from high to medium/low. In this video, cooking will be done at medium, until slightly pink inside, fully cooked and w...

How To: Recycle candles

You're a committed environmentalist but you love your candles. What are you to do? Did you know that you can recycle your candles? There's bound to be stuff left over. Just watch this video and learn!

How To: Make Filipino kare kare (ox tail stew)

Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to learn how to make a traditional Filipino oxtail stew called kare kare. This will comfort you on cold days. Ingredients: 3 tbsp oil, 2.5 kg/5 lb oxtail or 2 kg/4 lb shin of beef, 3 tsp salt, 2 tbsp annatto seeds, 2 large o...

How To: Cook chicken curry

Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.