How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Digestion Health Search Results
How To: Boost your productivity by making time for naps
In this health-minded video tutorial from SavantMD, one doctor offers some useful advice on the natural health benefits of midday napping. For all of the details, and to learn more about how the positive health and productivity effects of naps, take a look!
How To: Develop a healthy attitude and self-confidence
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
How To: Perform a pap smear for gynecological health
This video shows how a pap smear is performed.
Inspirational Initiative: Cherokee Nation on the Way to Eliminating Hep C
A recent initiative by the Cherokee Nation American Indian Tribe delivers a success story for knocking out a silent killer — Hepatitis C.
News: Making Soy Sauce Takes Years of Fermentation with Mold & Yeast
Soy sauce is a sushi essential for most Americans and we don't often consider its exact origins whilst chowing down on that tuna roll.
How To: Check your Green Iguana for health problems
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
How To: Change Your Step Count Goal in Samsung Health
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
How To: Save money on health care
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
How To: Make a hummingbird feeder & food
Catching sight of a hummingbird floating from flower to flower is one of those rare gifts from nature. In this quick and easy guide, use a little bit of science and learn how to make a hummingbird feeder that will attract all the birds in the yard.
How To: Diagnose and grasp generalized anxiety disorder (GAD)
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
How To: Floss for the best smile and healthy teeth and gums
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
How To: Perform a pelvic exam
This video is for health care practitioners. It gives instructions on how to properly perform a pelvic exam.
How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
How To: The Easiest Way to View Your Step Count, Walking Distance & Flights Climbed on iPhone
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
How To: 19 Tips for Making the Most of the Health App on Your iPhone
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
How To: 15 Tips to Help You Get the Most Out of Samsung Health
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
How To: Use Samsung Health to Diagnose Symptoms from the Privacy of Your Phone
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
How To: Track Your Workouts with Samsung Health
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
News: You're Eating Mold & You Don't Even Know It
Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.
How To: Unlock "S Health" Features in Any Country on Samsung Galaxy Devices
S Health is one of the biggest selling points for newer Samsung Galaxy devices. It offers a centralized place to view and manage data collected by all of the various sensors like the heart rate monitor.
How To: Hack your avatar's health in Minecraft by using Cheat Engine
If your health is high enough, the zombies will never be able to defeat you! This tutorial shows you how you can use Cheat Engine to reprogram your avatar's health score. It's easy, and you can do it as often as you need.
How To: Prevent prostate cancer
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
How To: Get the basics on breast enhancement
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
How To: Treat skin cancer BCC & SCC
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
How To: Identify different types of acne
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
How To: Treat severe acne
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
How To: Deal with acne scars
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
How To: Identify Schizophrenia
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
How To: Take care of a newborn baby
After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
How To: Boost your fertility naturally
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
How To: Eat right for a healthy pregnancy
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
How To: Increase your chances of conception
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
How To: Breastfeed your baby
Your pregnancy is finally over! Now, your newborn baby is ready to breast feed... and you've got the breast milk? but somehow its not that simple. Watch this video to get the breastfeeding basics!
How To: Understand pregnancy, weeks 1 to 4 (Month 1)
The days of asking, "Am I Pregnant?" are over. The pregnancy test was positive. You're 1 month pregnant and you may even have some early pregnancy symptoms. Watch this video to see what your baby is up to in month one and your first trimester.
How To: Understand pregnancy, weeks 5 to 8 (Month 2)
During month two, you'll see early signs of pregnancy. You're more than halfway through the first trimester and even if you haven't taken a pregnancy test, you may be experiencing morning sickness. This month, you'll also have your first ultrasound.
How To: Understand pregnancy, weeks 9 to 12 (Month 3)
It's the end of your first trimester, so your baby has graduated to full-fledged fetus status. You still probably have early pregnancy symptoms like morning sickness, and you may have developed a baby bump. Learn about month 3 of pregnancy in this video!
How To: Understand pregnancy, weeks 13 to 16 (Month 4)
There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!
How To: Understand pregnancy, weeks 17 to 20 (Month 5)
During month 5 of your pregnancy, a sonogram can tell you if you're having a boy or girl! You may be eating everything in sight - but that's normal. You're now at the midpoint of your second trimester - 20 weeks pregnant!