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Instagram 101: How to Share Posts & Stories to All Your Close Friends' Feeds Only

Instagram is a great platform to share photos and videos with the world, but sharing with smaller groups is near impossible. You can directly message pictures, stories, or post links to friends, but that only works for one person at a time or in group chats you create. To share your content with a small group of people you care about the most, you'll want to use the "Close Friends" list.

News: Airlines' Reliance on Group Boarding Could Spread Pandemics

On the airplane, in the middle of cold and flu season, your seatmate is spewing, despite the clutch of tissues in their lap. Your proximity to an infectious person probably leaves you daydreaming (or is it a nightmare?) of pandemics and estimating how likely it is that this seatmate's viral or bacterial effusions will circulate throughout the plane and infect everyone on board.

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.