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How To: Use yoga meditation against food and taste addiction

To work with out emotions in Rasa Sadhana, we must be aware of the relationship between our emotions and the food we eat. There is the direct effect of the taste, the second effect during digestion and the third after digestion. Taste addiction and food addiction can be solved through Rasa Sadhana, the Tantric practice of emotional fasting.

How To: Back Up & Restore Your Home Screen Layout & Icons on Any Samsung Galaxy

In the past, if you upgraded to a new Galaxy or if you had to factory reset your existing one to fix an issue, you had to restore your home screen layout manually. Your wallpaper, widgets, icon placement, and launcher settings were all dependent on you to be put back in their place. Thankfully, this isn't an issue anymore.

How To: Block All Robocallers & Telemarketers with Your Pixel's Call Screen Feature

When Google introduced the Call Screen feature with the Pixel 3, I had never been more excited to get a Pixel device. This AI feature provided real protection against rising spam and robocalls, which billions of people deal with each year. After a recent update to the feature, you can reduce robocalls and other spam calls to nearly zero.

How To: Make Android 10's Dark Mode Turn on Automatically at Night — No Root Needed

Android 10's new dark mode is a pleasure to behold for longtime users. Ever since OLED panels became widespread, we've been clamoring for the feature. But now that we have it, there's a new problem: it doesn't turn on automatically based on time of day. Thankfully, a simple app can turn dark mode into a true night mode.

How To: Change List Colors & Icons in iOS 13's Reminders App for a More Customized Look

In iOS 13, Apple is taking the Reminders app more seriously. With its long list of helpful new changes, the app finally stacks up to other task managers like Todoist or Wunderlist. One of the changes is small but mighty — the ability to add custom icons to lists. Doing so lets you personalize each collection of reminders to your liking and can help you identify lists with just a glance.

How To: Temporarily Disable Your Instagram Account When You Need to Take an #InstaBreak

When you don't want certain friends viewing your account or just need to take a break from social media, Instagram lets you do so. While you can completely delete your Instagram account, then start over when you're ready again, it makes much more sense to just disable your account temporarily. Doing so will hide your profile, photos, comments, and likes from everyone, including your friends.

News: The 5 Best Free Twitter Clients for iPhone

Twitter's official iOS app is adequate if you're not much of a tweeter, but if you are, there's a lot of useful features that are missing. Luckily, there are plenty of free Twitter clients available that you can use on your iPhone. These third-party apps have features such as customizable interfaces, post scheduling, and different browser options for opening links, to name just a few.

Market Reality: Apple's Smartglasses Timeline Shifts, Continental Invests in Automotive HUDS, & Target Ships Web AR App

Consumers are chomping at the bit for augmented reality smartglasses from Cupertino's finest, but one market analyst is saying not so fast, Apple fans. Meanwhile, automotive AR is gaining speed, with the latest milestone coming courtesy of a major investment in waveguides by Continental. And although mobile AR apps have already arrived, retailer Target is taking a different approach. So why is Target tinkering with web-based AR? Answers below...