Need help drumming up new business as a Pilates instructor? This clip presents an overview of the five principle benefits derived from the practice of Pilates. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this v...
Carole Gallesie from Creative Media Web shows viewers how to set up a new account in Microsoft Outlook Express. Express is preferred because it is a scaled-down version of the popular email client and it is easier to navigate. From your Windows desktop, go to the start menu, all programs, and click on outlook express. When the program opens, look at the top of the page for the "tools" menu, select accounts, add, and mail. The new account wizard will then appear and will walk you through setup...
In this video, our author, atomicinteractive, shows use how to use Fetch FTP to upload a temporary webpage. Please make sure your directory has the html file. Please find your email with ftplogin information. This will also show login information for the control panel and creating alternate email addresses.
The only people who should read your emails are you and your intended recipients. Protect your privacy with this simple crytography guide, which shows how to obtain a free certificate for signing and encrypting email messages, how to download and install the certificate on Mac OS X 10.5, and how to use the newly installed certificate in Apple Mail.
This is a video tutorial showing its audience how to install Super Nintendo onto an Ipod Touch or an IPhone. The first step is to open Cydia and click on packages. Scroll down and click on Open SSH, install the program and then open it. Then go to games and you can install the Super Nintendo application. Next install SSH Client on your computer and open it. Next plug your IPhone/IPod into your computer and transfer your Super Ninentdo game onto your IPhone/IPod. When you are finished transfer...
In this Computers & Programming video tutorial you will learn how to update websites from Firefox with the FireFTP add-on. Go to the Firefox add-ons page, search for FireFTP, add it to Firefox and install it. Restart Firefox to activate the add-on. Go to tools and click on FireFTP and that will open up a new tab with the FTP client. To configure the FTP to your account, create a new account by giving it a name. The host will be your domainname.com and use the login and the password for the ho...
Some data can be very confidential. In such case you need to encrypt the data so that it does not go into the wrong hands. There are lots of encryption software available to encrypt the data. But to use them first you need to install then and this can take lot of time. You can also use Windows built in compression client to encrypt information. To use this feature you need not install any software and it is a fairly simple process. So select a file that you want to encrypt, right click on it ...
This video tutorial from JdudeTutorials presents how to download a torrent for the first time.To start, open your Internet browser. Browse to utorrent web page.Download and install uTorrent client version, suitable for your operating system (MacOS or Windows).Once you've installed application, browse to The Pirate Bay.This is the largest torrent source in the world.Check Video option under the search bar and type family guy (as an example).Click Enter. A list of torrents connected to family g...
Torrents are a wonderful technology to share your files over the internet. If the data that you are sharing is confidential you may need to encrypt these files before sharing. To encrypt torrents in Azereus, go to tools and select options. From the left hand side menu select the connection option. Select the 'Transport Encryption' option from the connection sub menu. This section is intended for intermediate mode or higher and it is not available in beginner mode. So go to mode and select the...
Enabling Telnet in Windows Vista is a little bit more difficult than its predecessors but it still can be done. This video will demonstrate exactly how to enable Telnet in Windows 7 and Vista.
This is a presentation of how to face toughest interview questions. During most of the job interview, the interviewer is trying to find out your capabilities if the job. They want the client to explore why they want to be working here. They know that you want a job. But more specifically they need to know why you want to work in their firm and also your capabilities. So, you must be prepared to answer for this common question for most of the interviews. First of all you should understand why ...
When people go to your Facebook page they are automatically sent to your wall. If you have a landing page you have an opportunity to: introduce who you are or what your business is about, have an opt-in area for a newsletter or email list, and give a call to action to become a fan! Learn how to use the Facebook application "Static FBML" to create an exciting and attractive landing page. This video contains everything you need to know to leave a lasting impression on your friends, colleagues, ...
In this video, the instructor shows how to use Outlook Express in Windows XP. This software comes bundled with Microsoft Windows XP, which is a part of Microsoft Office package. Outlook is an e-mail client that allows you to view your e-mails on your computer without the help of any web interface to your mail host. To use Outlook Express, you need to configure it first. Open the Outlook Express program. Outlook will then take you through a wizard to help you to configure your email host. Ente...
Take advantage of this unique opportunity to prepare for the Advanced Certification exam in an interactive day long, live session with an Advanced Certified Pro advisor! Get a jump start on becoming a QuickBooks Advanced Certified Pro Advisor. Learn how advanced certification can help you grow your business and continue to improve your skills. You will understand what advanced certification is, why it is important to your practice and how it can benefit you and your clients. Learn how to effi...
Have you ever wondered how to make a brochure in Microsoft Word? Is your job requiring you to learn how to create a brochure in Microsoft Word? This tutorial will teach you step by step how to find templates online, transfer them into Word, and how to open the blank template in Word. This will enable you to create a successful brochure with a highly professional look to give to your clients. This step-by-step tutorial is guaranteed to tell you everything you need to know about creating brochu...
Succulent Kalanchoe plants are very easy to multiply. The first thing that you need is a healthy mother plant. Take a small leaf section from the base of the plant. Clean the dirt up on the leaf. Set the leaf out to dry in a nice warm area where you don't get direct sunlight because you don't want the leaf to dry out. The area around the stem of the leaf will get calloused over. Once it is calloused over you are ready to plant the leaf. You need some well draining soil such as seed starting m...
Are you a makeup artist with a messy makeup station? Many pro makeup artists are looking for the answer to the best set-up to achieve quick turn-over on brushes, specially when working with multiple clients or models. Koren from EnKoreMakeup shows us how he organizes his makeup brush station for hectic gigs with the mission to help!
Twitter has consumed the world, so make sure you're up to date on your Tweets. One way to do that is with Gwibber 2.0 on Ubuntu Linux, the computer operating system that could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to retrieve unlimited tweets with Gwibber 2.0 on Ubuntu Linux.
Changing the hold music piped into your company phone is a prank some callers will appreciate—depending on what you replace it with.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to install a Wii homebrew hack using the Twilight Hack.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to secure remote desktop.
Going to school to be a nurse? Then one of the many techniques you will learn is how to irrigate a bladder. In this nursing how-to video our host demonstrates how to do a Nesbitt Young irrigation. This type of bladder irrigation demonstration is not a CBI, continuous bladder irrigation, it is an intermittent irrigation. However it does use a continuous infusion of sterile solution into the bladder, most often, using a three-way irrigation closed system with a triple-lumen catheter. Infrequent...
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
The third dimension has finally arrived to internet browsing! Be sure to catch the wave of innovation with this series of tutorials. Initially, we'll be examining the importance of texturing basic 3D objects. Watch as the almost magical effects of texturing in 3ds Max transform a simple cube into a trendy clothes dryer. Polygons are saved, browsing is made speedier, and clients are bound to be happy. Next stop, bring it into Papervision3D! If you wish to learn about using 3D elements on the i...
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
Find yourself going to the same websites or blogs every morning? In this video tutorial, you'll learn how to open them all using a single click. First, view all of your bookmarks. Then, create a new bookmark folder in your bookmarks bar. Add the desired books and check the autoclick box. Whenever you click on the bookmark folder in your bookmarks toolbar, your Safari client will launch all of the websites in separate tabs. For more, watch this OS X video tutorial from Apple.
The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
Zune is a digital media players and services sold by Microsoft. It includes portable media players, client software, and the Zune Marketplace Internet music and video store. If you hate the Apple iPods, you probably have one of these MP3 players.
In this video tutorial, Chris Pels will show how to include JavaScript to an ASP.NET page for use on the client page to provide a richer and more robust user experience. First, see how to include JavaScript directly within an ASP.NET page and reference the script from within HTML page elements. Next, see how to abstract the JavaScript to an external JavaScript file which offers the advantage of being cached by the browser and can be used by multiple pages. Lastly, learn how to add JavaScript ...
When it comes to working with people, the photographer can face quite a challenge. Everyone has a mind of their own, and with these few tips you will know how to advise your subject so they look fantastic in a picture. Join Erin Manning, professional photographer, as she shows us 5 handy tips for working with people.
While it might be more common to chat with friends on apps like Twitter, Messenger, or WhatsApp, direct messages on Instagram are becoming more and more sophisticated. Case in point, the app is rolling out a new feature to users that shows a "green dot" next to friends who are online. Luckily, you don't have to let your followers know when you're browsing photos if you don't want to.
Tor is an excellent obfuscation network for web traffic, and while instant messaging over the network is very useful, it can be relatively difficult to configure. In this guide, we'll look at two synchronous communications platforms (instant messengers) which can be routed over the Tor network, Ricochet and XMPP.
Facebook is aware that Snapchat is killing the social media game amongst the youths, which makes sense, because in 2017, video is king in social media currency. Facebook has continually shown that Mark Zuckerberg and crew seem to think the best strategy to keep up is to simply copy them.
While this Catwoman Halloween makeup tutorial is directed towards recreating Michelle Pfieffer's iconic, mature Catwoman from the "Batman" movies, you can actually apply the same makeup to match any sexy Halloween costume. So whether you're going to be a sexy cop, witch, vampire, or pirate wench, this sultry makeup look will complement your costume perfectly.
If your yard has hedges, shrubs or trees, chances are you'll need to occasionally cut them back, and that's where pruning comes in handy. Not only does pruning give nice shape to the hedges, but it can also help them grow thicker and healthier. Lowe's has the advice you need to tame your bushes.
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
This video tutorial in the Language category will show you how to understand the sequence of tenses for English. This is useful when you want to change direct speech to indirect speech and also for understanding conditional sentences. When the sentence is originally in the present tense, it can be changed to past tense. For example Paul said, "I am hungry". You can change this to indirect speech either in the present tense or in the past tense. So, the sentence can be said as Paul says he is ...
In this tutorial, we learn how to watch TV on your iPhone with Joost. First, you will need to download this application to your phone. After you do this, click the icon that is on your phone. Once you are on this, you will be directed to a page with different options. Click on popular to see what the most watched shows are, then click browse to find different shows to your liking. You can also click on search if you are looking for something in particular. There are thousands of different sho...
Jill Erickson of Art Jewelry Magazine demonstrates how to fill a handheld butane torch with fuel. You can purchase butane fuel at a grocery store or at a hardware store. First, uncap the butane fuel can and hold your butane torch upside down. There will be a small opening valve where you will vertically insert the top of the butane fuel can nozzle. Make sure the components are aligned straight up and down. Then, use direct downward pressure to get the fuel into the torch. The fuel can will hi...
