How To: Do twisting dumbbell incline chest presses
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Let's start with the bike: The most important thing on your bike, is your brake system, you will need the brake lever on your handle bars. When performing a wheelie, this will help you control speed and prevent you from falling on your butt. Your rear brake has to function properly or you will face the risk of falling.
Left-handers only make up about ten percent of the world, which means they typically have to use things made for the majority, i.e., right-handed people. If that wasn't annoying enough, there are studies that show that lefties actually get paid less.
Everyone loves Scrabble, but not everyone knows how to play the game properly. Yes, there is a set up rules that come with each game, but who actually wants to read them? Isn't it better to learn from a more visual approach? This video will teach you the basics of gameplay.
This photoshop tutorial demonstrated by Howard from tutcast.com, teaches you how to do amazing glow effects for your work and projects. Everything you need to know from the background you choose to use to editing out the leftovers. You can use any image that you choose to. Start out with the pen tool located on the toolbar on the most left of the screen. Create the initial layer for the glow by clicking now on the new layer icon located on the bottom right. Next, define brush by pressing the ...
When making these knit newborn mittens use 2 strings at the same time for warmth. Wrap the string around your finger twice to create a slip knot (back loop over the forward, and then pull it down to leave the loop). Use only 7 pegs from the 24 peg loom. Use the anchor as the starting point. Put the slip knot over the first peg. If you're right-handed, work towards the left; and likewise, if you're left-handed, work towards the right. Now, wrap over and back down the peg beside your first peg....
On Yay Math, Robert Ahdoot, founder of Yay Math, will show you some square root functions and some inequalities. He begins with the problem y=x². Then he makes a sketch with two intersecting lines in a t shape. The problem is illustrated by a curved U shape, the U's bottom resting on the horizontal bar, which represents x, while the center takes the vertical line. The vertical bar represents y. This U is directed up because the x² is a positive number. If the number were negative, the U would...
You're standing right in front of us, but your voice sounds like it's coming from over there! Color your friends impressed by learning the fine art of ventriloquism.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
If your old outlet has become so loose that a cord barely stays in place, it's time to change it. It's not just an annoyance—it's a hazard. Learn how to replace an electrical outlet with this instructional video from Howcast.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Video: . Project Overview
Look away from this screen and try to remember the sound of your childhood hero's voice. Did you do it? Do it again, and this time pay attention to your eyes.
First thing you need to do is clean the area you are going to wax. DO NOT USE LOTION. Use soap and water then dry the area.
Check out this video to learn appropriate attire for wilderness activities and how NOT to get lost in the first places. (Once lost) signal for assistance! Watch the get tips on how to build land markers to indicate direction, choose a location for shelter, build a shelter, find and purify water, and use basic land navigation (and direction determination)without a compass.
Ready to try and sew-in your own weave? It's a big decision. As with everything that concerns our hair, we struggle with the pros and cons and often dwell on what could go wrong. Pixie cut. Perm or not? New shade (of pink, purple, or blue). These are all major decisions because ... well, it's our hair, and hair is such a big part of our style. To get a weave or not calls for careful consideration, and to sew one in yourself, that's an even bigger internal debate.
Video: . Being one of the most popular DIY/maker projects around, Musical Floppy Drives are nothing new. However, myFloppyDriveOrchestra includes a few unique features, which separate it from the crowd.
It's really amazing how much you can do with root access on an Android device. From various themes to porting exclusive funtionality from other devices, the power of Superuser privileges is truly awesome.
In last Saturday's workshop, the tutorial was on the ABBA switch, so named because it fires redstone pulses in A-B-B-A order. While the turnout was low, it was a really productive workshop! We experimented with a lot of things and had a great time. Hopefully you'll consider joining us next time!
Looking for a hardcore rock and roll image but don't know how to play an instrument? Mix styles from punk rock and goth to ’80s hair bands; and get the extreme look of Japanese rock musicians without ever lifting a guitar.
Even though your iPhone's Camera app is fast and easy to use, its default settings prevent you from immediately accessing any other shooting mode aside from "Photo" with "Live Photo" on and no filter applied. But there is a way to make the Camera app remember what you prefer the next time you open it up.
Ramadan, the Islamic holy month of fasting and prayer, is underway, and Google has rolled out several tools to help Muslims commemorate the event, including an augmented reality app.
luvk9ines gives a tutorial on how to tie a two-handed suture tie for veterinary purposes. To begin the two-hand suture tie, knot the two ties together and continue to knot but you will alternate the direction of each knot. One knot/tie will be interlinked from the top and the next knot will be interlinked from the bottom. In other words, pretend that you are making a knot on a tie and each time you make the knot, the tie on the left will be going in the bottom direction. The next knot, the ti...
This video is a step by step guide to navigating using a compass and map. The clip shows a field trip with the instructor showing youngsters how to navigate their way round the Wicklow Mountains in Ireland. The compass has to be held firmly to the map so that the north can be seen. The compass can then be placed against the chest and you swivel round until the line on the wheel and the line on the outer disc line up. The grid lines on the compass must run parallel to the gridlines on the map....
Learn the Elastico trick with this how-to video! 1. Decide which direction you want to fake with a soccer ball. 2. While leaning to the right, slide foot over the soccer ball (faking right). 3. Slide foot, blocking ball, causing it to bounce the other direction. 4. Make sure you keep your foot as close to the ball as possible to increase effectiveness of the fake. 5. Practice makes perfect. Skilled soccer kids show you how to perfect the elite soccer move, The Elastic.
Sometimes the hardest part about getting your minecart rolling is the beginning takeoff. Have you ever started a minecart on a hill, and then tried to jump into it as it started moving, only to fail and watch it slowly dwindle into the distance?
War leaves a lot of stuff behind. Torn families, delegitimized institutions, mass graves, and unexploded ordinances litter the post occupation landscape. Whether or not you have driven the imperialist out, or are still in the phase of armed resistance, you will need the ability to safely diffuse bombs. My bomb defusing Silvia-bot can do it all. She can catch grasshoppers, cut wires, collect samples, tase enemies and even play chess! Materials
One of the major additions in the Google Pixel 4 is the new Soli chip. It's the miniature radar sensor that powers Motion Sense, a new way to interact with your phone without touching it. There are a few new gestures you'll need to learn to take advantage of Motion Sense, so let me break them down for you.
If cameras are a priority, one of the first specs to check on a new phone is the image stabilization. You've probably been told optical image stabilization (OIS) reigns supreme, but this isn't the case if you're taking a lot of videos. Instead, we would argue, electronic image stabilization (EIS) actually works better for video.
The trick in the video is that the magnets are made of a conducting material and they connect the battery terminals to the copper wire, so the battery, magnets and copper wire make a circuit that generates a magnet field just in the vicinity of the battery. The geometry means the two magnets are automatically at the ends of the generated magnetic field, where the field is divergent, so a force is exerted on the magnets.
This is a great how to for all users in Final Cut Pro X 10.1.2 Video: .
This how-to will show you easy step-by-step instructions for pruning your grape vines for growing great grapes.
This masterful drawing session from idrawgirls instructs us how to draw a mysterious girl specifically the facial figure, face, hand and upper body front view. First you will establish, very lightly, the facial shape, direction of the eyes, and the shoulders and upper body. The key here lies in the direction of the eyes, casting the face slightly downwards, creating that ineffaceable mysterious effect. Another important factor specific to the female face is keeping the nose close to the eyes ...
In this video we are shown how to clean laminate floors using HG Laminate products. HG laminate powerful cleaner is used to remove grease, stubborn dirt as well as old layers of HG laminate gloss coating. To use, dilute it with water depending on how severe the staining is. Apply with a slightly damp cloth and work it in briefly. Make sure to mop up well afterwards. Another product, HG laminate wash and shine leaves tiny acrylic balls behind on surfaces that you've cleaned with it. These prot...