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How To: Gain control over sleep problems

Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and improvements in medications can not only provide natural sleep but also avoid next day side effects. Gain control over sleep problems.

How To: Combine path objects in Fireworks 8

Adobe Fireworks is a bitmap and vector graphics editor aimed at web designers. In this Fireworks 8 video tutorial you will learn how to combine path objects, create a vector path, and join paths from multiple layers. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Combine path objects in Fireworks 8.

How To: Bowl the yorker in cricket

Martin Bicknell of Surrey and England shows how to bowl the yorker. It's one of the most dangerous weapons a bowler can have in a one-day game. The yorker is a ball which pitches right on the batsman's feet, giving him little time to react to dig the ball out. Aim for the batsman's feet, around middle stump and don't be afraid of bowling a full toss or a half volley. Have confidence in your ability. Bowl the yorker in cricket.

How To: Use the magnetic lasso in Photoshop CS2

In this Photoshop CS2 video tutorial you will learn how to deep etch an image with the magnetic lasso. Notice how the demonstrator uses the edge contrast value to make the lasso ignore the grey area. This tutorial is aimed at new users. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Use the magnetic lasso in Photoshop CS2.

How To: Make a High-Powered Compressed Air Rocket Gun

In this article, I'll show you how to make a high-powered, long-range, air-powered rocket gun. This launcher is based on a sprinkler valve, a modified propane tank, and a few other components. Though not hard to make, this device is VERY dangerous! The rocket can seriously harm, if not kill any living thing it's shot at. Here's a video of it in action, quite an accurate shot by my friend Chris... Parts

How To: Remain Anonymous and Chat Securely with Cryptocat

I'm sure we've all heard about MSN and Yahoo! Messenger, right? They can be useful, but the setup can be quite time consuming for those who need to use it just once or twice—and the privacy statements are a real bother. For example, we must provide our real details. You could use Fake Name Generator, but if you get caught, you will have your account suspended. I don't have a law degree, but to my understanding the United States recently passed legislation that gives the authorities the power ...

Community Byte: HackThisSite, Realistic 3 - Real Hacking Simulations

We're aiming for this to be one of the last HTS mission announcements, at least for now. As soon as Null Byte finds a server to play with, we are going to start doing root the box competitions, which is like king of the hill, except you have to hack a server and maintain access. Each server will have numerous known security holes. But, for now, back to the normal flow of things...

How To: Encrypt your Skype Messages to Thwart Snooping Eyes Using Pidgin

Skype is a great service. It allows a free solution for VoIP to VoIP calls, and cheap VoIP to landline calling. However, a very disturbing, little known fact that might push you away from Skype does exist. If you closely read the terms of service agreement, it clearly says that Skype is allowed to decrypt your messages whenever they please. Here at Null Byte, we tend to enjoy our anonymity, don't we?

News: The Good and the Ugly of Console Controller Add-Ons

Video game controllers are our windows into the soul of the machine, our sole means of interacting with them. More often than not, consumers seem displeased by their controllers; it's comforting to blame sticky, poorly laid out buttons for messing up your game than your own lacking skills. The original "fatty" Xbox controller was so large it caused mass consternation and prompted Microsoft to replace it with a smaller version in a matter of months.

Realm of the Mad God: A Free Indie Browser Alternative to World of Warcraft

World of Warcraft has been on top of the world for seven years. No other MMO has come close to challenging its dominance of the genre, and it has generated billions of dollars for Blizzard. They have spent a lot of money adding more and more content, to the extent where the full game with all the expansion packs takes up 65 GB of hard drive space. It is a beautiful game; well balanced, and a milestone in the history of the medium.

News: Wake Up! Anti Sleep Pilot for iPhone Helps Curb Tiredness Behind the Wheel

Always falling asleep behind the wheel? The National Highway Traffic Safety Administration (NHTSA) estimates that there are over 56,000 sleep-related accidents each year, resulting in 40,000 injuries and 1,550 deaths annually in the United States. Don't want to be a statistic? Then you may want to try out ASP Technology's mobile application which aims to keep you awake when you're fatigued on the road.

News: Do the Do!

We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life.

News: Let's Get To Cookin' !

So you love the idea of delicious dinners from farmers market finds, but that idea isn't going to cook itself! Maybe your mama was one hot Italian lady but she only knew how to push the power button on the microwave. No matter the challenge or limitation have no fear, local cooking classes are here to help. Here is a list of some great classes that come highly recommended from friends across the country. So put down that take out menu and pick up your phone and get to cookin! Happy Eating!

News: May feels like November

A November release week in May It used to be that games marked to be blockbusters (expected to sell more than a million in their first month) would always be released during the holiday September to December season. November was always the month companies chose to release their best game. This release model worked fine until the last few years, when too many games were being released in November and companies started to see diminishing returns on their titles because of the release rush.

News: Paintball to the nuts from a helicopter

have you ever wondered how much it would hurt to shoot your friend in the nuts with a paintball gun from a helicopter at 500ft in the air. well thats exactly what i want to find out. just imagine getting into a helicopter and going up 500ft and aiming a paintbull gun at your friends nuts and firing as many times as you can pull the trigger. :)

How To: Avoid Computer Fatigue (As Best As You Can)

I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my favorite shows. Yes, I'd be rather lost without this little plastic box of circuits.

How To: Set SMART Goals In 10 Ways

10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

How To: Practice a tai chi sacred dance movement ritual

The tai chi ritual demonstrated in these instructional videos aims to teach that grace is always present. Practice feeling it and it becomes more and more real. Grace is real and can be felt and experienced. With practice it sweetens every thought, coats nerves so they can relax. Follow along with this new age spirituality how-to video series and learn about the beauty of surrender, let go of everything, and go with the flow. Practice a tai chi sacred dance movement ritual - Part 1 of 5.

How To: Disable Notifications for 'Memories' in Apple Photos Without Turning Notifications Off for the Whole App

Introduced in iOS 10, the "Memories" feature in Apple Photos aims to give you fun snapshots of events, people, pets, and more from over the years. However, if you don't really care about these auto-generated slideshows, then you probably don't like getting notifications for them, either. Whenever you get fed up with receiving these unwanted alerts, there's an easy way to turn them off.

News: Welcome to 0x10c World! A Community for Mojang's Latest MMO Space Game

Yesterday, Mojang announced their next video game project 0x10c, and the response has been tremendous. Discussions have covered everything from the math mystery over the game's name, to creating projects that interpret the assembly instruction code the in-game computers use (more on that later), to the debate over why a monthly fee would be required to play online in the "multiverse". To answer that last one, Mojang wants to run everyone's virtual computers in their cloud, even if the user is...

How To: Recognize Crowd Control - Part 3

For our final part of recognizing crowd control, we shall look at the mind. It's the most complicated thing in the universe, but also the most easily influenced. What makes us to gullible? What methods to commercials, companies and the media use to influence our position on things? These are just a few of the questions we will answer.

News: Friday Indie Game Review Roundup: Arcade Games Are Dead

If you're between the ages of 20 and 40, then video arcades probably hold a special place in your heart. Whether you all but lived in one (me), wished you could, or detested those with a liking for them, there's no denying that arcades were a ubiquitous part of American culture. They were everywhere, from big chains to little mom-and-pops, housing better systems than gamers had at home and with all the best games and newest titles.

News: Bullet Hell or Bullet Heaven? The Case of Trouble Witches NEO

The Xbox 360 is America's video game system. It was designed in America, it has better market share in America than anywhere else, and it has the most overtly macho game catalog of any console. For many Xbox fanboys, gaming heaven is shooting hordes of really well-animated things in the most intuitive way possible. Trouble Witches NEO - Episode 1: Daughters of Amalgam, released last week on Xbox Live Arcade (XBLA) for $10 by Japanese developer Adventure Planning Service, is a typical Xbox 360...

News: Are You Noob-Positive or Noob-Negative?

noob - Short for "newbie." Someone with little to no experience or skill. In some gaming communities, there is fierce debate over the distinction between "noob" and "newb"—one being derogatory while the other simply indicates being a novice. While some may argue the semantic differences, "noob" is the most common spelling seen around the internet, for both purposes.