Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too. Learn how to strengthen your body and increase flexibility with Hatha yoga.
The double fishermen's knot, as demonstrated in this how-to video, is a safe knot to secure to separate lengths of rope together, forming high-strength loops of cord. This makes it useful in rock-climbing and in search and rescue, especially as a backup for other knots. Check out this video survival training tutorial and learn how to tie a double fisherman's knot or double overhand knot.
Check out this home repair tutorial video that demonstrates how to change the filters, prefilters and the happy filter on a Dyson DC01 vacuum cleaner. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's filters. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of your Dyson vacuum cleaner's filters.
Check out this home repair tutorial video that demonstrates how to change a Dyson DC01 vacuum cleaner hose. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's lack of suction. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of your Dyson vacuum cleaner hose.
Check out this home repair tutorial video that demonstrates how to fit and replace a Hotpoint, Belling, Cannon, Creda, Homark, Indesit, & Jackson fan oven element. Follow the step by step instructions in this domestic appliance repair video to remove your fan oven element. Please note that all work should be performed by a qualified engineer. Make sure to take the necessary precautions to ensure a safe removal of the fan oven element.
Check out this home repair tutorial video that demonstrates how to fit and replace your fan oven element in a Neff & Bosch appliance. Follow the step by step instructions in this domestic appliance repair video to remove the fan oven element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the fan oven element.
Check out this home repair tutorial video that demonstrates how to fit and replace your grill oven element in a Bosch and Neff. Follow the step by step instructions in this domestic appliance repair video to remove your oven grill element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the Bosch oven grill element.
Check out this home repair tutorial video that demonstrates how to fit and replace your grill oven element in a Bosch and Neff. Follow the step by step instructions in this domestic appliance repair video to remove your oven grill element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the oven grill element.
Check out this home repair tutorial video that demonstrates how to replace your Creda carbon brushes in your washing machine's motor. Follow the step by step instructions in this domestic appliance repair video to remove your washing machine's Creda carbon motor brush. Please note that all work should be performed by a qualified engineer. Make sure to take the necessary precautions to ensure a safe removal of the carbon motor brush in your washing machine.
Check out this home repair tutorial video that demonstrates how to replace your fan oven element and your fan motor. Follow the step by step instructions in this domestic appliance repair video to remove your cooker's parts. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of your fan oven element and fan motor.
Backpacker editors demonstrate how to (and how not to) hang a bear bag to protect your food in bruin country. Check out this instructional camping video to ensure you have a safe and fun trip outdoors while camping in serious bear habitats. Learn the various methods of hanging a bear bag with this backpacking tutorial video.
Allen shows us how to organically fertilize your vegetable garden. Insect and pest control as well as fertilizer can be used to keep a garden safe for the whole family, as well as pets, as well as producing food free of chemicals. Watch this video gardening tutorial and learn how to organically fertilize a garden.
Don’t let cyber bullies push you around, being nasty and spreading rumors about you online. Learn how to fight back against tormenters who hide behind a computer screen. Internet harassment is just as damaging and hurtful as any other form, and proper action needs to be taken to keep the victim safe. Watch this video tutorial and learn how to protect yourself or someone else from cyber bullies,internet harassment, or online rumors.
In this how-to video you will learn to straddle a horse and even to play polo. Polo is a very hard sport to play, and takes a lot of coordination. Have fun, and be safe.
Thoreau said, “Water is the only drink for a wise man.” Here’s how to purify yours when you’re out in the wild. To purify water, you will need a camp stove or campfire, water purifier, water purification tablets, and a container to collect the clean water. Learn how to make safe drinking water while camping or out in nature by watching this video nature safety tutorial.
Getting out of the wilderness alive is a matter of knowing what to do-and what not to do. This how-to video shows how to stay alive in the wilderness when stuck. Make sure to always have a way to stay warm and don't eat anything unless you know it is safe.
Forget about those chemical store bought flea repellents. This how to video shows you how to make a safe and simple flea repellant for dogs and cats. All you need is lemon, distilled water, and cotton balls. Keep your house and pets flea free with this natural repellent.
In this how-to you will learn to do a corkscrew. The corkscrew is a great trick to learn for Parkour. When learning this trick make sure to be safe and practice with a place you don't mind falling on.
In this how-to video you will learn to do the land and roll which is helpful for jumping from high places. This is a basic roll for Parkour and is needed to do the tricks correctly. Be safe, and don't hurt your self, start small and work your way up.
Art Jewelry Magazine associate editor Addie Kidd shows you how to light and use an oxygen/propane torch. Torches don't need to be dangerous; with proper handling, they are a safe and useful tool in jewelry projects. Learn how to light and use a torch by watching this video jewelry-making tutorial.
This corny video describes how to make peppermint oreo ice cream using liquid nitrogen to freeze it. Don't worry--the liquid nitrogen ice cream product is completely safe, assuming you have no allergies.
Properly clean the glass coffee pot part of your coffee maker using environmentally friendly household ingredients. It is a housekeeping trick that everyone will love. Use salt, ice and vinegar as an eco-friendly safe way of cleaning a glass pot.
Learn how to block those pesky pop up windows in your browser. This will keep you safe and sane as you block pop ups automatically, never to bother you again.
Sometimes you don't want people to see what you've entered into Excel. Use this tutorial video to learn how to hide that information in Excel to keep it safe.
From email to online banking, you never want someone poking around in your personal information. Learn what to avoid when creating passwords, and try these tips to keep your passwords safe and secure.
Learn how to perform this Valentine's Day-themed experiment, a variation on the basic Jacob's Ladder experiment. Fire is involved, so be safe.
Keep your pooch safe and stylin’, with a little LED. Fiber Optics. They’re not just for humans anymore. When GeekBrief.tv star Cali Lewis, visited the Lair, Techno-Guru Alison made electronic fashion for a podcaster’s best friend.
Learn how to make your own fume-free ant killer that is safe around birds and other pets. This is super handy and cheap to make.
Here is the safe way to disassemble the Dewalt 36V A123 battery pack -- WITHOUT BLOWING THE BMS (metal covered circuit on top of cells) to use the cells with an electric bike or whatever.
Here's a quick, easy, and safe way of depotting your favorite eyeshadow or blush without burning your fingers or inhaling toxic fumes from melting plastic. Remember, safety first- so be careful when handling sharp objects.
This will demonstrate how to build a hidden compartment / diversion safe out of an electric outlet.
http://AskTheTechies.com Brandon Jackson is back with D.Lee Beard to answer "What files are safe to trash on a Mac to free up hard drive space?" What files are the biggest hogs? Have you really trashed all the files you thought you had? Also in this episode: how to sort web browser bookmarks.
If you want to pull a small trailer with the Chevy Aveo, you are going to need some wiring for the trailer lights. This video will demonstrate how easy it is to connect a modulite circuit protected wiring harness. Now, even though you don't have a truck, you can run to the hardware store to pick up supplies and it will be safe, convenient, and legal.
An installer shows what to look for on your bearings to determine if they are safe to use. He then shows how to repack the bearings with grease.
Tips and techniques for traversing hills. These videos are using Jeep Wranglers to demonstrate. Stay safe with these excellent tutorials.
Creating a safe and appropriate environment for your bearded dragon requires knowledge of the animal's place of origin, as well as elements of an artificial habitat that enrich the lizard's daily living. Host Israel Dupont and herpetologist Hillary Dupont take you through step by step in what turns out to be a fun experience of science mixed with reptile interior decorating.
Learn the correct and safe technique for this speed oriented weight lift - the power snatch. Great for developing power in athletes.
Learn the correct and safe posture and technique for weight lifting when doing power clean lifts.
Sadie Nardini teaches you a safe approach to a yoga headstand to save your spine and help build core strength.
Watch this video to learn how to make a mold of a hand using Alja-Safe alginate. Great technique for sculptors!
