With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.
The Shoulder Stand Posture stretches the shoulders and neck. Learn how to do the Shoulder Stand Posture in this yoga video. To do the Shoulder Stand pose you will lie on back, extend legs toward sky, lift back off floor, and breathe properly. With this how to video you will be able to incorporate the Shoulder Stand pose into your yoga routine.
Looking for new yoga poses? Learn how to do the Side Crane Pose in this yoga video. To practice the Side Crane pose you will get into squat pose, place both hands to one side, place one elbow on hip, other on knee and balance knee on elbow and lift up. With this how to video you will be able to incorporate the Side Crane pose into your yoga routine.
Strengthen arms, wrists and abs with the Upward Facing Dog Pose. Learn how to do the Upward Facing Dog in this yoga video. To practice the Upward Facing Dog you will increase flexibility in spine, work abs, pull shoulder blades together, avoid compression in lower back and breathe properly. With this how to video you will be able to incorporate the Upward Facing Dog pose into your yoga routine.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
Looking for new yoga poses? Learn how to do the Noose Pose in this yoga video. To do the Noose yoga pose you should come into squat pose, wrap arms around back & under knee, twist body and breathe properly. With this how to video you will be able to incorporate the noose pose into your yoga routine.
The Plank Pose strengthens the arms and spine and prepares you for advanced yoga poses. Learn how to do the Plank Pose in this yoga video. To do the Plank Pose you should come into Table Top position, lift knees in Plank Position, and breathe properly. With this how to video you will be able to incorporate the plank pose into your yoga routine.
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Check out this instructional swimming video that demonstrates how to improve your swimming abilities by practicing the top three swim drills. Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke. Swim coaches use a wide variety of techniques to enable a swimmer to swim efficiently. Incorporate these into your work out to make your stroke effective with this swimming tutorial video.
Incorporating tofu into your diet is a great way to start eating healthy. Tofu is delicious and it can be made at home from scratch. Just watch this cooking how to video to learn how.
Want to create a track to rival any of those by Kanye, Just Blaze, or Mighty Joe? If so, you'll need to know how to sample. In this tutorial, you'll learn how to incorporate samples into your music using ReCycle and Reason 4.0. Take a look to get started using samples in your own music.
Just having a bubble bath - laugh , how many times do I say your and look at the monitor - hopping pot - a lot. Check out this instructional English language video for a lesson in rhyming using Cockney slang. Rhyming slang is a form of slang in which a word is replaced by another word or term that rhymes with it. Watch this language tutorial and start incorporating some Cockney slang into everyday conversations.
Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Watch this instructional harmonica video to learn a quick tip on how to incorporate the same note (draw 2 and blow 3) into a jam or riff. This tutorial is great for beginners and harmonica enthusiasts.
Cut the salt and sugar, but not the taste with these herbs your kids will love. Watch this how to video and learn how to diversify your recipes with a little sprinkle of fresh herbs. Incorporate fresh herbs like stevia, basil and lemon verbina into your kids diets.
Learn how to incorporate everyday household items into you beauty routine with this tutorial. You can pamper your face, hair and nails with products found in your kitchen. Watch this how to video and you can create that spa experience in your kitchen.
If you make beats in FL Studio you may want to incorporate some scratches without needing a turntable. This tutorial shows you how to do it with the Wave Traveler in Fruity Loops.
This tutorial teaches how to play drum roll accents and how to incorporate them into basic beats. This lesson is designed for the beginner drummers.
Learning how to play the son clave is essential for any serious Latin drummer. In this lesson, you will learn how to incorporate the son clave (a five note pattern) into common Latin grooves.
You can use your double bass drum pedals for more than just unique drum beats. This free video lesson covers five simple double bass drum fills that incorporate the hands and the feet. They build upon what you've learned in the double bass drum warm-ups section. Watch the lesson for demonstrations of all five patterns.
In this video on Super Smash Bros Brawl (SSBB) for the Nintendo Wii, I showcase how Kirby and Pikachu work, including their move properties and some strategies that might be incorporated into their eventual metagame. I also show how their moves changed from Melee.
Get your fingers working smoothly across the fret board and work out cool licks and note combinations you can incorporate into your playing by adding this Minor Pentatonic fingering exercise into your daily practice routine.
This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways to incorporate it into your boxing techniques.
Incorporate hand drawing with markers, ink and tools into fabric projects for stand alone illustrations or to color in embroidered designs.
How to stretch a canvas with Celebrity Artist Michael Bell. Step by step, learn how to stretch a perfect canvas every time, how to tone the canvas, and incorporate text, mixed-media and paper in a work of art on canvas. Watch a work from start to finish.
Chances are if you’re using Adobe GoLive CS2, you’re probably also using Photoshop and maybe Illustrator too. The great thing about GoLive is that it works hand in hand with .PSD and .AI files. In this video Terry White will show you how to incorporate them into each other using Smart Objects.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
Parkinson's disease, a condition that can impair movement and coordination, affects over 10 million people worldwide. And with around 60,000 Americans being diagnosed every year, we're on track to see almost one million Parkinson's afflicted Americans by 2020.
Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...
Wheat grass is very nutritious for animals like dogs. In this video, we demonstrate how easy it is. The first step is rinsing seeds with water and letting them soak over night for 8-12 hours. After they have soaked, rinse. Evenly place the seeds on a bed of soil in a tray and cover with a paper towel. Then water thoroughly and cover with another tray. Keeping the seeds moist is very important. You should see results in 3 days when you can remove the extra tray and the paper towel. We then dem...
Bipolar disorder is a very difficult condition both to have and to have to live with. If you have a friend or loved one who suffers from bipolar disorder and don't know how to deal with them, watch this video for tips.
Purchase a silver XBox 360 faceplate from your local gaming retailer. You can also remove the faceplate currently on your XBox 360.
Want to turn your blah breakdance routine into a stunning, pro-level flip fest? Then take a look at this breakdancing video to learn how to do a hip hop knee spin. This knee spin can be incorporated into your breakdancing for an extra special twist that will definitely leave an impression.
Google SketchUp is a free 3-D drafting program that can be quite useful for film makers. Use Google SketchUp to create models of your sets so you can pick the absolute best angles when shooting the scenes for your next film.
In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
