The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.
As part of the Samsung Development Conference today, Samsung unveiled that they will expand support for Google's ARCore platform to include the Galaxy S8+ and Galaxy Note 8.
Ive done this myself in the past with a couple of friends and it yielded interesting results. Go to the store and get some popsicles ( I'm fucking positive I'm spelling that wrong but fuck it) big meaty bastards like the old school bomb pops you then take x number of people and have them shove the popsicles up their asses the first person to fully melt the popsicle wins you can also do a long jump version where they have to shoot it out their ass and the person with the longest distance wins ...
Most homemade toy guns made from construction toys like Legos and Knex are big, cumbersome affairs. For toy weapon enthusiasts looking for something smaller and sleeker, this video will teach you how to make a very small, maybe even the world's smallest, Knex gun. It only uses seven pieces and can launch a rubber band a pretty entertaining distance. Make a very small gun out of Knex.
The Stiletto, shown in this how-to video, may look simple, but it wins with accuracy and distance every time! All it takes is one piece of paper to fly the friendly skies. Watch this video activity tutorial and learn how to fold a stiletto paper airplane. Make a stiletto paper airplane.
The crane jump involves standing on a wall or an object and jumping to another one. If the distance is a bit to far to perform a precision jump, the athlete instead performs a crane, landing with one foot, leaving the other trailing down the wall, before climbing up and over. Do a crane jump.
This pool shooting video demonstrates how to bank the object ball off the rail into the pocket, when the object ball is at an equal distance from three rails. It also shows how to gauge the shot using the diamonds on the rails. Bank the ball when it is equidistant from the rails.
This Poi spinning tutorial goes over how to do the Chasing the Sun move. Your hands should be the same distance apart from each other all the time. Do the "Chasing the Sun" Poi spin.
The low golf shot is particularly useful when you are playing a links course and the wind is blowing, as it stops the ball ballooning and losing distance in its flight. It's also the best way to punch the golf ball out from beneath the branches of a low, overhanging tree. A lot of golfers play this shot the wrong way . Keep the golf ball low.
Meet DareDroid: sexy nurse, geek couture and mobile bartender, engineered into an all-in-one technologically advanced garment. Created by fashion designer Anouk Wipprecht, hacker Marius Kintel, and sculptor Jane Tingley, the team calls themselves the Modern Nomads (MoNo), and their series of garments fall into Wipprecht's invented family of "Pseudomorphs". Pseudomorphs are tech-couture pieces that transform into fluid displays—which is exactly what DareDroid does.
With gas prices soaring in the US and around the globe, the cost to drive to a vacation destination is becoming a much larger expense item in the overall travel budget. Although it's easy to see that gas prices have risen dramatically in the past several months, it's not nearly as easy to figured out how it will impact that upcoming car trip, so here are the items you need to take into consideration to calculate how much it will cost to drive to a destination.
This brief video, uploaded by Jeb, shows the remarkable difference between a normal walking-speed jump, and a sprint-charged jump! The distance a player can jump is at least twice what it would be normally, which opens up a lot of navigation possibilities! Take a look!
We've said it before and we'll say it again: Practice makes perfect. Even when it comes to the improbable art of long-distance parotta throwing. If there were an Olympic gold medal for doughy discus throw, this South Indian chef would surely take it.
Recipe is available. I didn't really get it until a commenter explained: "the orientation of the cookie (apart from distance-to-camera which is only relative) can be easily determined from the marking, which lets one match up graphics to it".
Can you change the interocular distance on these pro-sumer 3D cameras? Looks fixed...
England star John Amaechi shows you how to make a three-point shot. It's basically a free through shot at a longer distance. Make a 3 point shot.
In this short video tutorial, I will be showing you how to use the new depth of field settings provided by the physical renderer. The physical renderer is new to Cinema 4D (Release 13) and can produce great results if handled properly.
Imagine the river and all its nobleness until the Jetski rips into the frame. In the distance you see a line across the river. Instead of inspecting the line the rider (Robb-me) goes full throttle at the line ( bunji-cord) Then the rider stands up just in time to catch it on the ribs. Sending the rider flying into the air like a bottlerocket. Landing what ever way was intended by what ever god you choose, personally I am choosing Poseidon because he could release the cracken would'nt that be ...
Like achieving your wildest dreams, sometimes getting the ball over to a teammate who's far away requires one nice, guttural kick. When no one is within safe passing distance, you must employ the lofted pass, a strong-footed kick that lifts the ball vastly above the defender and lands within the grasp of your teammate.
dress up as zoo officials complete with blood and ripped clothes (all will be explained!) and get an animal transporter with 'tiger on board beware- keep distance' posters on the transporter..
Learn how to use camera and light targeting in modo 302. Camera and Light targeting adds a finer level of control to an already robust system. In modo 302, targeting allows the Camera or light to automatically track the selected target item. In camera mode you can even have the target set the focus distance. The modo 302 update is free of charge to all registered modo 301 users. Use camera and light targeting in modo 302.
A triathlon is a multi-sport endurance event involving swimming, bicycling and running. The multiple phases of this event must be completed within immediate succession of each other, and the event is timed, along with the transitions between each event.
Measuring the distance from the Earth to the moon doesn't require NASA equipment. The ancient Greeks did it, which means 2,000 years later, you can do it, too.
This is a 3ds Max tutorial that David Fano has tuned into a video from a PDF written by Theo Calvin and Omer Barr. Using wire parameters and expression controllers in 3D Studio Max we will make a panel that opens and closes based on the distance of a point. Learn how to model in 3ds Max with wire parameters and expression controllers. It will help if you are already familiar with the 3ds Max interface for this tutorial. Create an expression driven panel in 3ds Max.
In this 3D software tutorial you will learn how to use wire parameters to create a scalable circular patterned object in 3ds Max. Using the wire parameters in 3D Studio Max you can create a scaling circular pattern based on the distance of the circle to a point object. This is a great way to model things with repetitive parts in 3ds Max. Learn how to create a circular panel with circular openings and attach it to a rectangle in 3ds Max. Create a circular pattern with 3ds Max wire parameters.
Watch this instructional paper craft video to fold a paper airplane called the shuttle dart. The shuttle dart airplane is an accurate, long distance flyer. This is an intermediate origami project. You will need one piece of origami paper to complete this paper craft plane. You can almost fly the shuttle dart to the moon. Fold a shuttle dart paper airplane.
It's currently 2011, but when you fire up your game console, put your hands on the controller and play the new Dead Space 2 video game, you're warped into the future— into the year 2511— just 3 years after the events that took place in the first Dead Space. And it's sure to be a beautiful, frightening, futuristic experience.
Watch this how-to draw a horse video for a walk through of this horse drawing. To begin with you want to start to define the major areas of the head like the nose, mouth ears and eyes of the horse along with the general shape of the head. At this stage keep your lines loose and light so that if you make any mistakes they will be easy to erase later.
Thank you to everyone who entered the photo contest for a chance to win a cool lucid dreaming goggles kit from Mad Science. This month's winner was Cerek, who submitted this great camera shutter release project photo:
Today's fancy cars come with all sorts of options, from power mirrors to working seat belts. Some of us condemned to live in the reality of capitalist recession have no car, or perhaps a very modest one. But your modest car can still have some cutting edge technology wedged into the trunk and dashboard if you know what you want and where to look for parts. Today, we make a parking sensor using a sonic range finder, just like in the vehicles our owners drive!
Jet lag is inevitable when you're traveling long distances by plane, and it can leave you feeling completely wrecked for several days to a week after you arrive at your destination.
My sister can sometimes be bossy She can sometimes get so grumpy
Marital arts master Bruce Lee had his famous one-inch punch technique. He knew that putting all of your weight and energy into one inch of movement had far more power than moving your arm one foot.
Quite often I work on projects that require a lot of waiting around for glue or solvents to dry. It was in such a time that I came up with this little crossbow. I saw that some of the top search engine requests were how to make paper weaponry, and yet there were few results worth viewing. I then sat down and got to work. This crossbow uses tension on bent tubes of printer paper to throw a pencil or pen a very respectable distance, upwards of 50 feet. Paper tubes when bent in such a way would ...
Dactyloscopy isn’t going anywhere. Forensic science has much relied on fingerprinting as a means of identification, largely because of the massive amount of fingerprints stored in the FBI’s biometric database (IAFIS), which houses over 150,000 million prints. And thanks to the departure of messy ink-stained fingertips, biometric analysis isn’t just for solving crimes anymore.
From LAist: Areas designated as bike lanes on the USC campus are now unfriendly territory for bike riders, after "Dr. Charlie Lane, associate senior vice president for Career and Protective Services, announced at a bicycle safety forum that the school is enacting a bicycle ban on [...] the two major pedestrian thoroughfares on the USC campus," according to the LADOT Bike Blog.
I was shooting last Friday and for a particular shot I wanted a special on a product; I wanted it focused, but soft. Unfortunately we had run out of flags to cut it so my Key Grip came up with a great DIY solution: cut a hole in black wrap, put it on a stand a few feet away from the light (Dedo 400W HMI) and cover that hole with a light diffusion (Opal). The distance from the light guaranteed a defined shape while the diffusion softened up the light itself.
There is a ton of evidence that people find a loss from whatever their reference point is more painful than they find pleasure in a gain of the same magnitude.
In light of our recent post, Art Borne From the Barrel of a Gun, here's a thorough guide to building your own bullet capture system via robotics site Glacial Wanderer.
Sure, you've folded paper airplanes before. But I bet they don't stay airborne for very long. But they will, thanks to this clever little hack.
