Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
Yoga is a lot more intense and difficult than those who have not done it before believe. Don't believe us? Whip out a sticky mat and try this five minute yoga flow for yourself to discover how much muscular intensity goes into flowing and holding each position.
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
Awe-inspiring baked goods don't have to be expensive to make, and can come from the most unlikely of sources. For instance, you could hit up Michael's and purchase a pricy cake decorating kit with embossing stencils, but why go through all the trouble when you probably already have an embossng tool lying around your house?
Having trouble reading menu fonts in Mozilla Firefox? Make them bigger with Theme Font Size Changer! This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just under two minutes. For more information, including complete, step-by-step instructions, take a look.
When your clay is too tough and not malleable beneath your fingertips, you've got trouble. Pottery, after all, requires smoothe and flexible clay that can be molded into any shape you desire.
If your students are having trouble remembering how to calculate density properly, check out this video. In it, you will learn the lyrics to a very fun song that will help your kids with the equations and vocabulary. Follow along with Mr. Edmonds as he shows you his favorite song to the tune of "Popular" from the Broadway show "Wicked".
Sometimes math problems are easier to solve if you can convert a number into different types. In this tutorial, taught by a real math teacher, learn how to take a mixed number and turn it back into an improper fraction, and vice versa. This process won't take long and it will help you on many types of algebra problems.
It's a moment most of us prefer not to even think about, let alone prepare for. One second your dog or cat is in the yard playing and the next it's suddenly down. Maybe Fido's been hit by a car, maybe he has simply collapsed, but in that blink of an eye all that matters is trying to keep him alive until you can get him the help he needs.
Beef brisket is a delightful tradition that all families will love. But, brisket can be one of the hardest things to BBQ. Check out this tutorial if you are having trouble. This recipe works very well.
Got a new Vivitar 285HV and having trouble using the flash? No problem! This video will describe how to use the flash on your new camera and gives some other great tips for new owners! The flash on this camera can be a little different to use than an automatic flash because you have to manually set the settings. Since you can see what the picture looks like if you aren't satisfied you can use the tricks in the video to play around with the flash settings until you get the perfect shot.
Ways Linn introduces another in her series of acoustic guitar lessons, teaching users how to play "Wherever You Will Go" by The Calling. Before you get started you will need a capo to play this song. Ways Linn starts out by teaching you the chords you need to know to play the song and demonstrating the finger positions for each. She really takes the time to break down the picking sequence so that even a beginner won't have trouble getting it down, then again in French. She finishes up with a ...
This fascinating video shows in great detail how to fold beautiful craft paper into the shape of a fish using origami folding techniques. The instructions are very well illustrated. There is a distracting musical accompaniment, but it is quite easy to follow the directions even if you have trouble hearing the oral instructions. Origami fish made from this video can be used for many decorative purposes. Use colorful craft paper and your origami fish can be very eye-catching as is the demonstra...
Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.
A simple water test can be used to check for a properly heated pan. Check out this short video tutorial from Rouxbe on how to test for proper pan heat. This video will support your cooking experience and will provide you with additional relevant information during your culinary time pan frying.
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to create cheap WiFi antennas for better reception.
Having trouble with people snatching your stuff? Did someone take your lunch from the company fridge? Here is an inexpensive, sneaky gizmo you can make to keep those sticky fingers away. This is a junk drawer hack from Make Magazine's Kipkay. It's activated when an item is moved from it, triggering a clothes pin to close and activate the voice command. See how to make a talking booby track in this video tutorial with KipKay!
Want to look like a superhero? Check out this very helpful beauty video for all of you who have troubles with makeup every now and then. Xsparkage shows you how to create the yellow and red Iron Man makeup look. Don't be afraid, it will be awesome! Iron Man in no time!
Want to look like a superhero? Check out this very helpful beauty video for all of you who have troubles with makeup every now and then. Xsparkage shows you how to create the yellow and black Batman makeup look. Don't be afraid, it will be awesome! Batman in no time!
Want to look like a superhero? Check out this very helpful beauty video for all of you who have troubles with makeup every now and then. Xsparkage shows you how to create the Incredible Hulk makeup look. Don't be afraid, it will be awesome!
Check out this video tutorial on how to carpet a fiberglass car subwoofer box for speakers. It's easy enough to carpet a fiberglass subwoofer box, but if you're having trouble just watch this car audio upholstery video. The carpet used is unbacked automotive carpet. If its unbacked, its pliable to bend to curves. A box made with MDF is different. Edges means you have to have seams showing.
Once you've learned to draw sculptural forms in perspective you will naturally want to begin placing several objects within a common space. You would like to draw a background. The trouble is, when drawing in perspective, there is no flat background. It helps to map out the space using halfway points to make note of significant objects. Watch this four part instructional video to draw several objects against a single background.
This video is for people who are interested in yoga but have trouble doing the most basic positions. Often these people just give up, when in fact they need asana practice more than anyone else!
The trouble with jewelry that's been made by a mass retailer or even a hipster/indie artist is that it's made without any care to your wrist, neck, or finger size. Often this means that bracelets may sling too big, or necklaces wrap around your neck too tight.
It's down to The Getaway, case 5-2, and nothing is getting easier, but the game is coming to a close. If you're having trouble making it through this section of the game or are looking for a faster alternative, check out this video. In it you will get a full walkthrough of case 5-2 The Getaway in Dead Rising 2 on the Xbox 360.
Help arrives! It's case 6-1 and the military is here! Or, so you think. They probably didn't know what they were getting themselves into! If you're having trouble making it through this section of the game or are looking for a faster way of rolling through the case. In this video you will get a full walkthrough of case 6-1 Help Arrives in Dead Rising 2 on the Xbox 360.
It's case 3 in Dead Rising 2 and it's getting harder, especially with some insane chef named Antoine running around trying to make a meal out of you! If you're having trouble making it through the sections of case 3 or are looking at a sneak peek at the third section of the game, check out this vid. In it you will get a full walkthrough of case 3 in Dead Rising 2 for the Xbox 360.
Adamantine is the best, most versatile metal in Dwarf Fortress, but discovering and using it bears great risk. This video will teach you all about adamantine and how you should react to ensure you survive what happens after you find it.
If your fortress is pretty big and advanced, watch this video. It will give you some advanced tips on building a nearly complete fortress, then show off the creator's beautiful, 20-tutorials-in-the-making fortress.
Mission four, Nightfall, in Halo: Reach. It's dark, and stealth seems to be the best option to take in this environment. If you are having trouble making it through this mission of the game, or if you are a little lost with where to go, this video will help you out. You will get a full walkthrough of mission 4, Nightfall.
The aerator on your faucet serves a very important function: by adding air bubbles, it helps to fuse the water and give it a softer feel. It also helps reduce the amount of water you use. So if you're faucet's water stream is acting funny (like a drop in pressure), it might be time to either clean or replace your aerator. If you're having trouble with your shower head, too, a little vinegar might do the trick.
In this tutorial, learn all about beach side weddings. You want to look great as a wedding guest but you also want to look appropriate. If you are having trouble deciding what to choose for your wedding attire, check out this tutorial. Lynn Yuen will offer you great advice for colors, styles and even what to wear on your feet. Get a big list of do's and don'ts in this video so you are ready for the big day. Have fun!
In this tutorial, we learn how to stop being a hypochondriac naturally. Your first step is to put your worry down, and take control of your life. Know that the chance of you catching a disease is small, and you have a full life to live. Ignore your anxieties, fall back to the principles that you are healthy, and live a healthy life. The odds will be in your favor if you take it slow and focus on living a healthy life instead of focusing on the problems and negative thoughts. Don't look up sym...
In this tutorial, we learn how to find the C drive on a Mac computer. Unfortunately, Mac does not label their drives with letters like other computer systems do. You can name your drives anything you'd like, including "backup", "my network", "my folder", or anything else you want. To find these, just open up the Mac finder and the devices on the computer will show up with their icons. This can make things easier if you are having trouble moving things around. Making them your own names makes ...
Ah, Windows Vista. Amongst all the versions of Microsoft Windows, this particular operating system was designed far more for looks than actual function. Windows Vista offers limited ability for the users to customize programs and files.
Grey hair doesn't hold hair dye very well, within a few days it always returns back to a greyish color. If you have trouble keeping those stubborn greys covered, check out this tutorial.
Puppy Linux is a more user friendly version of the Linux operating system. In this tutorial, learn how to use UNetbootin from Windows to install Puppy Linux on a USB thumbdrive. This will allow you to boot your PC using the thumbdrive so that you can use your new operating system.
If you have downloaded apps onto your iPod Touch or iPhone without using iTunes you may have trouble when you go to sync your device.
