For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...
In this video Dr. Schultz will show you how to control extreme underarm sweating. If you suffer from extreme underarm sweating, despite regular use of antiperspirants, follow these steps: Make an appointment with your doctor so that they can give you a prescription for a topical antiperspirant called Drysol. This liquid is applied once a week, at bedtime, and is covered with cling wrap. After a few weeks you will see a significant reduction in the amount of underarm perspiration you experienc...
This quick video tutorial will show you how to examine a patient's lymph nodes. Lymph nodes are found in certain areas of the body. The examination is usually done with the doctor standing behinds the patient. There are lymph nodes under the jaw, behind the ears, etc. If you need to examine the armpit lymph nodes, do it by standing in front of the patient. Check for any swelling.
Gary Bunzer the RV Doctor shows how to avoid potential RV problems by cleaning your electrical hookup cord. Before you connect your RV to an electricity supply, make sure to clean and brighten the metal contacts on your shoreline cord. Use fine-grade steel wool to clean all surface corrosion off your cord's prongs. You can also use sandpaper, emery cloth or any other gentle abrasive. After you get the metal prongs clean and shiny, use a dauber or brush to coat the surface of the prongs with a...
This video shows a method of cleaning LP records using steam. He uses a Perfection steamer and a record cleaning machine with vacuums, along with a set of brushes, Disc Doctor cleaner, and laboratory grade water. He uses distilled water in the steamer. He turns the turntable on, applies the cleaner, spreads it with a brush, and applies the steam while the record turns. After the steaming is done, he continues rubbing it with the brush, and turns on a vacuum. Next he runs the steamer of the re...
Knowing your BMI, or Body Mass Index, is a great way to see if you are at a healthy weight. In this simple and short video provided by Children's Hospital Boston, you will figure out how to calculate your BMI by taking your weight (in pounds) and multiplying it by the number 703 and then dividing it by your height (in inches) squared.
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
The RV Doctor, Gary Bunzer, tells us tips on how to keep RV batteries in good condition. •If you stay in camp grounds a lot or leave the couch plugged in during periods of non-use, one of the things you need to know is the boiling out the electrolyte on the auxiliary battery.
In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.
Learn Arabic words using the Learn Arabic with Pictures series from ArabicPod101.com. Beautiful images clearly show Arabic vocabulary divided into units by topic.
Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.
Learn how to play "Hot N Cold" by Katy Perry, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
Use a variety of turning shapes on the ski slopes. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: avoid convergence, tip both skis in turns, and start turns from bottom of feet. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen resident and former ski racer, s...
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Are you a scientist in need of a method distinguishing bacterial species into groups based on the chemical and physical properties of their cell walls? Well, that's where a Gram staining procedure comes into play.
Failure is not an option. At least that's what George Bush seems to be teaching us, or is it? Check out this hilarious video tutorial on how to avoid George Bush Syndrome and why George Bush actually teaches us that failure IS always an option.
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
If you've ever wanted to be a graffiti artist, but you also frown upon vandalism, then augmented reality is for you.
In this video we learn how to tie a necktie in a Full Windsor knot. First, take four inches on the skinny side and bring the long end over it. Then, bring the tie up back underneath and pull it through. Drop this down to the right hand side and then bring the long end back up underneath the other side. Bring the tie across the front of the knot towards your neck and pull it through the back of the tie. Next, bring the tie across the front of the knot and create a cross section. Bring it back ...
A recent TED Talk makes a strong case for the healthcare industry to adopt augmented reality as a means to expanding access to surgical care across the globe.
Acanthamoeba keratitis (AK), a rare eye infection caused by the Acanthamoeba ameba found in tap water, affects a few dozen people in the US every year. In some cases, it can have devastating effects, like what Irenie Ekkeshis has experienced; She was blinded by AK in her right eye due to a contaminated contact lens.
The rate of preterm birth has been increasing in the United States for unknown reasons, causing increased health risks for infants born too soon. But researchers may have found a signal that could help doctors plan ahead for, or even prevent, early birth with a simple swab of the vagina and cervix during pregnancy.
To bring demons back from the dead is tricky business, and what you need to do is get some candles, a blanket, and a book of spells. Also, possibly some snacks in case you do bring those demons into the living world, because they're going to be hungry, and you don't want them to eat you, do you? And where you need to go is a graveyard, and you have to go at night. Also, bring a friend, because dying alone is horrible, if it comes to that.
Pets America demonstrates how to perform CPR on a pet. First, lay the animal on the right side to bring the heart up. Bring the animal's left elbow back to the heart. Locate the pulse point. You can also feel the pulse on the pet's wrist or artery on the inside thigh. After locating the pulse, start CPR. Give the pet four quick breaths by having the head in line and tilting it back to open the airway. Close the lower jaw with your hands and hold the mouth shut. Bring your mouth down to the no...
Looking to bring sexy back in your life? Bring back welcomed curves with this eleven part vieo series hosted by Momma Gee who shows how she brought sexy back into her life in ten days. By using a series of exercises to slim and tone your body through the P90x program, Momma Gee notices a reasonable difference in her body. The eleven videos go over the following:
In this video tutorial, viewers learn how to uninstall the video card drivers on a Windows computer. Begin by clicking on the Start menu. Then right-click on My Computer and select Properties. Now click on the Hardware tab and click on Device Manager. In the list, click on Display Doctors and select the desired video card. Now double-click on the video card and select the Driver tab. Finally, click on Uninstall and follow the process to remove the drive. This video will benefit those viewers ...
In this video, we learn how to treat poison ivy. This is for when you are at home and cannot see a doctor right away. First, if you notice that you are itchy and see small bumps, apply soap on the area and let it dry on the skin. This will dry the area if you treat it early enough right when you get it. If it's past that stage, applying calamine lotion and letting it dry out is a great way to treat it. Don't apply any other moisturizers, or it will spread out the rash. If it's in a stage wors...
In this how to video, you will learn how to do a tornado stitch. This stitch is similar to a quad stitch. However, instead of bringing the strands straight across, you bring them across diagonally. First, bring the purple strand up and to the left and bring the top purple strand down and to the right. Apply this to the yellow strands. Once this is done, bring the left orange strand right and upwards. Bring the right orange strand left and down. Go over and under and repeat. Do the same with t...
The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few.
Learn how to care for your pet with help from VetVid. See how to treat fleas on dogs, cats, puppies, and kittens.
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation. This how-to video will show you what to do in case you get stung by a jellyfish at while you are at the beach. To sooth your sting you will need: seawater, vinegar, gloves or tweezers, shaving cream and a flat edge, and over-the-counter pain reliever. If symptoms progress and get worse contact a doctor immediately.
The COVID-19 pandemic has created a frenzy for news and information that is nearly unprecedented in the smartphone era, with a major side effect of misinformation. Now, major tech companies are making it easier to ask for advice about novel coronavirus from their respective digital assistants. Results may vary, but Apple and Google are the most useful at the moment.
As the COVID-19 virus continues to spread, counties, cities, and states are closing down businesses, events, and schools that aren't absolutely necessary. Some companies around the US are recommending or requiring employees to work from home during the coronavirus pandemic. If you're stuck at home, there are apps and services to help you make it through a lockdown.
